Calories in 1 Serving Turkey Chili No Beans?

1 Serving Turkey Chili No Beans is 190 calories.

Looking for a hearty and satisfying meal that won't take up all your time in the kitchen? Look no further than our turkey chili recipe, which clocks in at just 190 calories per serving!

This low-calorie dish is packed with nutrients, making it the perfect choice for anyone looking to spice up their dinner while still keeping health and fitness goals in mind.

In this article, we'll explore some tips and tricks for making the perfect turkey chili, as well as the numerous health benefits associated with this comfort food classic.

1 Serving Turkey Chili No Beans

A Hearty and Satisfying Meal for Busy Days

When time is tight, it's important to have go-to recipes that are quick, easy, and satisfying. Our turkey chili is just that! Packed with protein and complex carbs, this dish will keep you full and fueled for hours. Plus, it's a cinch to make - perfect for those hectic nights when you don't have much time to spare in the kitchen.

Spice Up Your Dinner with This Chili Recipe

If you're a fan of bold, spicy flavors, then our turkey chili is a must-try recipe! With a combination of hot chilies, cumin, and other bold spices, this dish is sure to satisfy even the most discerning of palates. Plus, since this recipe is so versatile, you can easily adjust the spice level to suit your preferences. Add a dollop of sour cream or a handful of cheese to help cool things down!

Low-Calorie Dish Packed with Nutrients

One of the best things about our turkey chili recipe is that it's both low in calories and packed with nutrients. We use lean ground turkey to keep the fat content low, while the addition of beans, peppers, and other veggies adds a healthy dose of fiber and vitamins. Simply put, this recipe is an excellent way to nourish your body and fill your belly without overdoing it on the calories.

Easy-to-Make Turkey Chili Recipe for Beginners

If you're a newcomer to the world of cooking, don't worry - this turkey chili recipe is perfect for beginners! With a short list of ingredients and simple instructions, anyone can make a delicious pot of chili in no time at all. In fact, this recipe is so foolproof that you'll wonder why you ever bothered with complicated dishes in the first place.

Comfort Food That's Good for Your Health

Comfort food is one of life's greatest pleasures - but often, it comes with a hefty dose of guilt. The good news? Our turkey chili recipe is the best of both worlds - a classic comfort food that's also good for your health! So go ahead, indulge in a big bowl of chili - you'll feel satisfied and nourished, without any of the negative health consequences.

Healthy Turkey Chili to Keep You Full Longer

If you're someone who struggles with feeling full after meals, then our turkey chili recipe is the perfect solution. Thanks to its high protein and fiber content, this dish is incredibly filling - you'll be satisfied for hours after enjoying a bowl! Plus, since it's so nutrient-dense, you'll be giving your body the fuel it needs to power through even the busiest of days.

A Perfect Meal for Meat Lovers Trying to Lose Weight

If you're a meat lover trying to lose weight, our turkey chili recipe is a must-try. Not only is turkey lower in fat and calories than beef, but it's also packed with protein - making it an excellent choice for anyone looking to build muscle or lose weight. This dish is a true crowd-pleaser, so even if your family or friends aren't trying to lose weight, they'll love it too!

Quick and Delicious Chili Recipe for Busiest Nights

When life gets busy, it's easy to succumb to the allure of fast food or takeout - but with our turkey chili recipe, you can enjoy a quick and delicious dinner right at home. Since this recipe is so easy to make, you can whip it up in no time - even on the busiest of weeknights! Plus, since it's so satisfying, you won't be tempted to snack mindlessly later in the evening.

Simple and Budget-Friendly Turkey Chili Dinner Idea

If you're on a tight budget, then our turkey chili recipe is the perfect choice for a satisfying and delicious meal. With inexpensive ingredients and simple preparation, this recipe is a great way to stretch your food dollars while still enjoying nutritious and flavorful fare. And since it makes a large batch, you'll have leftovers for days - making it an even better value!

Make-Ahead Meal That's Great for Leftovers

If you're someone who loves to meal prep or make big batches of food for the week, then our turkey chili recipe is the perfect choice. Not only is it easy to make a large batch, but it's also incredibly satisfying as leftovers - making it an ideal choice for anyone looking to save time and energy in the kitchen. Simply reheat a bowl of chili whenever hunger strikes - it's a comforting and nutritious meal that's always ready to go!

The best way to enjoy a hearty and satisfying meal while still sticking to your health goals is to make delicious, nutrient-dense dishes like our turkey chili recipe.

5 Frequently Asked Questions About Turkey Chili No Beans

1. What is Turkey Chili No Beans?

Turkey Chili No Beans is a type of chili that is made without beans and uses ground turkey as the main protein source. It is often flavored with chili powder, cumin, and other spices, and can include vegetables such as onions and peppers.

2. Is Turkey Chili No Beans healthy?

Yes, Turkey Chili No Beans can be a healthy option as it is low in calories and fat, high in protein, and packed with vegetables. However, be aware of the sodium content in some canned or packaged varieties and try to choose a low-sodium option or make it from scratch with fresh ingredients.

3. Can I add beans to Turkey Chili No Beans?

Yes, you can certainly add beans to Turkey Chili No Beans if you prefer. Black beans, kidney beans, or pinto beans are great options to add for extra fiber and nutrients. Keep in mind that this will increase the calorie count and alter the nutritional information of the dish.

4. How long can I store Turkey Chili No Beans in the fridge?

Turkey Chili No Beans can be stored in the fridge for up to 4-5 days. Make sure to store it in an airtight container or resealable plastic bags to maintain freshness. You can also freeze it for longer storage periods.

5. How can I serve Turkey Chili No Beans?

Turkey Chili No Beans can be served on its own as a main dish or paired with toppings such as shredded cheese, sour cream, avocado, or cilantro for added flavor and texture. It can also be used as a topping for baked potatoes or as a filling for tacos or burritos.

Nutritional Values of 1 Serving Turkey Chili No Beans

UnitValue
Calories (kcal)190 kcal
Fat (g)3 g
Carbs (g)16 g
Protein (g)23 g

Calorie breakdown: 7% fat, 38% carbs, 55% protein

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