Calories in 1 Serving Ultimate Petite Mixed Vegetables (32 Oz)?

1 Serving Ultimate Petite Mixed Vegetables (32 Oz) is 50 calories.

If you're looking for a low-calorie vegetable option, you can't go wrong with 1 Serving Ultimate Petite Mixed Vegetables (32 Oz). With just 50 calories per serving, this vegetable mix is an excellent choice for anyone looking to maintain a healthy diet.

Not only is this vegetable mix low in calories, but it's also a rich source of Vitamins. With a variety of veggies, including carrots, peas, green beans, and more, you'll get a range of nutrients with every serving. Plus, these veggies are all high in Fiber, making them even better for your health.

Whether you're trying to manage your weight or just want to eat healthier, 1 Serving Ultimate Petite Mixed Vegetables (32 Oz) is the perfect ingredient to add to your diet. So, let's take a closer look at why these veggies are so good for you.

1 Serving Ultimate Petite Mixed Vegetables (32 Oz)

Low-Calorie Vegetable Option

As we mentioned earlier, 1 Serving Ultimate Petite Mixed Vegetables (32 Oz) is an excellent low-calorie vegetable option. With just 50 calories per serving, this vegetable mix is an ideal way to add more veggies to your diet without consuming too many calories. For comparison, a medium-size potato contains around 130 calories, while a cup of cooked rice has around 225 calories. So, if you're looking to watch your calorie intake, incorporating these veggies into your diet is a wise choice.

Rich Source of Vitamins

1 Serving Ultimate Petite Mixed Vegetables (32 Oz) is an excellent source of Vitamins. This vegetable mix contains a variety of veggies, including carrots, peas, green beans, and more, all of which are loaded with vitamins and minerals. For example, carrots are a rich source of vitamin A, while green beans are high in vitamin K. Peas are also an excellent source of vitamin C, which is essential for maintaining a healthy immune system. So, by eating this vegetable mix, you'll be giving your body a range of essential nutrients.

Perfect for Weight Management

If you're trying to manage your weight, 1 Serving Ultimate Petite Mixed Vegetables (32 Oz) is the perfect ingredient to add to your diet. Not only is this vegetable mix low in calories, but it's also high in Fiber, which can help you feel full for longer periods. This feeling of fullness can help you consume fewer calories overall, which is essential for Weight Management.

High in Fiber

Fiber is an essential nutrient that plays many important roles in the body. It helps regulate Digestion, promotes satiety, and can even lower the risk of chronic diseases like heart disease and diabetes. 1 Serving Ultimate Petite Mixed Vegetables (32 Oz) is an excellent source of fiber, with around 5 grams per serving. This high fiber content can help keep you feeling full and satisfied for longer periods, making it an excellent choice for Weight Management.

Great for Healthy Digestion

A healthy digestive system is essential for overall health and wellbeing. Eating a diet rich in Fiber can help promote healthy Digestion by regulating bowel movements and preventing constipation. 1 Serving Ultimate Petite Mixed Vegetables (32 Oz) is an excellent source of fiber, which means it's also great for healthy digestion. By incorporating this vegetable mix into your diet, you'll be promoting good digestive health and reducing your risk of digestive problems.

Versatile Ingredient for Recipes

1 Serving Ultimate Petite Mixed Vegetables (32 Oz) is a Versatile Ingredient that can be used in a variety of recipes. Whether you're making a stir-fry or a soup, these veggies are sure to add flavor and nutrition to any dish. Plus, because they're pre-cut and pre-mixed, using these veggies is a convenient and time-saving option. So, if you're looking for an easy way to add more veggies to your diet, give 1 Serving Ultimate Petite Mixed Vegetables (32 Oz) a try.

No Cholesterol or Fat

If you're looking for a healthy vegetable option, 1 Serving Ultimate Petite Mixed Vegetables (32 Oz) is an excellent choice. Not only is this vegetable mix low in calories and high in Fiber, but it's also free from cholesterol and fat. This makes it an ideal ingredient for anyone looking to maintain a heart-healthy diet. Plus, because it's free from cholesterol and fat, it's an excellent choice for anyone looking to manage their weight.

Suitable for Vegan and Vegetarian Diets

1 Serving Ultimate Petite Mixed Vegetables (32 Oz) is suitable for vegan and Vegetarian Diets. This makes it an excellent choice for anyone following a plant-based diet who wants to incorporate more veggies into their meals. Plus, because it's free from animal products, it's a great option for anyone with dietary restrictions. So, no matter what your dietary needs are, you can enjoy these delicious veggies.

Convenient and Time-Saving

One of the best things about 1 Serving Ultimate Petite Mixed Vegetables (32 Oz) is how convenient and time-saving it is. Because the veggies are pre-cut and pre-mixed, all you need to do is open the bag and add them to your recipe. This makes it an ideal ingredient for busy weeknights when you don't have a lot of time to cook. Plus, because it's so easy to use, it's an excellent option for novice cooks who want to add more veggies to their meals.

Fresh and Delicious Taste

Finally, 1 Serving Ultimate Petite Mixed Vegetables (32 Oz) has a fresh and delicious taste that's sure to please. With a variety of veggies, including carrots, peas, green beans, and more, you'll get a range of flavors with every bite. Plus, because the veggies are frozen at the peak of freshness, you can be sure that you're getting the best possible flavor and nutrition. So, why not give these delicious veggies a try today?

5 FAQs about Ultimate Petite Mixed Vegetables (32 Oz)

1. What ingredients are included in Ultimate Petite Mixed Vegetables?

Ultimate Petite Mixed Vegetables contains a blend of fresh and frozen vegetables including carrots, broccoli, corn, green beans, and peas.

2. How many servings are contained in one 32 oz package?

One 32 oz package of Ultimate Petite Mixed Vegetables contains approximately eight 4 oz servings.

3. Is Ultimate Petite Mixed Vegetables a good source of Vitamins and minerals?

Yes, Ultimate Petite Mixed Vegetables is a good source of vitamins A and C, as well as Fiber, potassium, and other essential nutrients.

4. How can I prepare Ultimate Petite Mixed Vegetables?

Ultimate Petite Mixed Vegetables can be steamed, boiled, roasted, or microwaved. It can also be added to stir-fries, soups, stews, and casseroles.

5. Is Ultimate Petite Mixed Vegetables a healthy side dish option?

Yes, Ultimate Petite Mixed Vegetables is a healthy side dish option as it is low in calories and high in nutrients. It is also versatile and can be paired with a variety of main dishes.

Nutritional Values of 1 Serving Ultimate Petite Mixed Vegetables (32 Oz)

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)10 g
Protein (g)2 g

Calorie breakdown: 0% fat, 83% carbs, 17% protein

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