Calories in 1 Serving White Chicken Chili Soup, 8 Oz?

1 Serving White Chicken Chili Soup, 8 Oz is 240 calories.

Looking for a comforting meal to warm you up on chilly days? Look no further than our 1 Serving White Chicken Chili Soup with 240 calories per 8 oz serving. Made with simple ingredients, this high-protein dish is perfect for a healthy diet.

Packed with white meat chicken, beans, and spices, this soup is not only delicious but also nutritious. One serving contains 22 grams of protein, making it a great option for those looking to eat more protein on a daily basis. Plus, it's low in fat and calories, making it a guilt-free meal option.

In this article, we'll explore some tips for making the perfect bowl of White Chicken Chili Soup, as well as some customizations and serving suggestions to make it even more delicious.

1 Serving White Chicken Chili Soup, 8 Oz

A comforting meal for chilly days

There's nothing like a bowl of warm soup to comfort you on a cold day. White Chicken Chili Soup is the perfect option for those looking for a hearty and warming meal that is still healthy and nutritious. The combination of chicken, beans, and spices creates a flavorful and satisfying meal that will warm you up from the inside out. Whether you're looking for a lunch option or a cozy dinner at home, White Chicken Chili Soup is the perfect choice. Plus, it's easy to make and can be customized with your favorite toppings for a personalized touch.

High protein dish for a healthy diet

Protein is an essential nutrient that plays a crucial role in maintaining overall health and wellness. With 22 grams of protein per serving, White Chicken Chili Soup is a great option for those looking to add more protein to their diets. Protein helps to build and repair tissues in the body, as well as to create enzymes and hormones that are essential for various bodily functions. By incorporating more protein into your diet, you can improve your overall health and wellness.

Perfect for a cozy night in

There's something about a cozy night in that just calls for a warm bowl of soup. Whether you're snuggled up on the couch with a good book or binge watching your favorite show, White Chicken Chili Soup is the perfect comfort food to enjoy on a relaxing night in. Serve it with some crusty bread or tortilla chips for a satisfying and delicious meal that will warm your soul.

Easy to make with simple ingredients

One of the best things about White Chicken Chili Soup is how easy it is to make. With simple ingredients like chicken breast, beans, onions, and spices, you can have a delicious and nutritious meal in no time. The recipe is easy to customize, so feel free to add your own spin on it. Plus, it's a great way to use up leftover chicken or canned beans that you have on hand.

A crowd-pleaser at potlucks

Whether you're hosting a potluck or attending one, White Chicken Chili Soup is a crowd-pleaser that is sure to please. It's the perfect dish to bring to a party or gathering, as it can be made in large batches and is easy to transport. Plus, it's a great option for those with dietary restrictions, as it can be customized to be gluten-free and dairy-free.

Great as leftovers for lunch

White Chicken Chili Soup is not only delicious fresh off the stove, but it also makes a great lunch option the next day. Pack it up in a thermos or microwave-safe container and take it to work or school for a satisfying and healthy meal. Just make sure to store any leftovers in an airtight container in the fridge for up to 4 days.

Gluten-free and dairy-free option

For those with dietary restrictions, White Chicken Chili Soup is a great option as it can be easily customized to be gluten-free and dairy-free. To make it gluten-free, simply use gluten-free flour in place of regular flour. To make it dairy-free, omit the cheese or use a dairy-free cheese alternative.

Customize with your favorite toppings

One of the fun things about White Chicken Chili Soup is that it can be customized with your favorite toppings. Whether you like it spicy or mild, there are endless topping options to choose from. Some popular topping options include shredded cheese, sour cream, avocado, cilantro, jalapenos, and tortilla strips. Get creative and make it your own!

Pair with cornbread or tortilla chips

White Chicken Chili Soup pairs perfectly with some crusty cornbread or crispy tortilla chips. The combination of savory soup and sweet cornbread or salty chips is a match made in heaven. You can make your own cornbread or buy it pre-made at the store. If you're feeling adventurous, try making homemade tortilla chips by cutting tortillas into strips and frying them until crispy.

Hearty and filling soup for dinner

White Chicken Chili Soup is a hearty and filling meal that is perfect for dinner. It's packed with protein and fiber, which will keep you full and satisfied throughout the night. Try serving it with a salad or some roasted veggies for a complete and well-rounded meal that is both delicious and nutritious.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

5 Frequently Asked Questions (FAQ) about White Chicken Chili Soup

1. What are the ingredients in White Chicken Chili Soup?

Typically, White Chicken Chili Soup contains chicken breast, beans, corn, onions, garlic, jalapeƱos, and chicken broth. Some variations may also include cream cheese or sour cream for added creaminess.

2. Is White Chicken Chili Soup a healthy option?

Compared to other creamy soups like chowders or bisques, White Chicken Chili Soup is generally considered a healthier option. It's low in saturated fat and high in protein and fiber, thanks to the chicken and beans. However, the sodium content can vary depending on the recipe, so it's important to check the nutrition information.

3. Can I make White Chicken Chili Soup in a slow cooker?

Yes! White Chicken Chili Soup is a great recipe to make in a slow cooker. Simply combine all the ingredients in the slow cooker and cook on low for 6-8 hours, or high for 3-4 hours.

4. What can I serve with White Chicken Chili Soup?

White Chicken Chili Soup is delicious on its own, but it's also great served with toppings like shredded cheese, avocado, cilantro, and lime wedges. You can also serve it with a side salad or some crusty bread.

5. Can I freeze White Chicken Chili Soup?

Yes, White Chicken Chili Soup freezes well. Allow it to cool completely, then transfer it to an airtight container or freezer bag. It will keep in the freezer for up to three months. To reheat, let it thaw overnight in the refrigerator or reheat it on the stovetop or in the microwave.

Nutritional Values of 1 Serving White Chicken Chili Soup, 8 Oz

UnitValue
Calories (kcal)240 kcal
Fat (g)9 g
Carbs (g)26 g
Protein (g)14 g

Calorie breakdown: 18% fat, 53% carbs, 29% protein

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