Calories in 1 Shake Nutrition Shake, Lite, Rtd?

1 Shake Nutrition Shake, Lite, Rtd is 190 calories.

Looking for a low-calorie option that is also a satisfying meal replacement? Try 1 Shake Nutrition Shake, Lite, Rtd! With only 190 calories, this ready-to-drink shake is perfect for anyone looking for a convenient meal or snack.

Not only is 1 Shake Nutrition Shake, Lite, Rtd a low-calorie option, but it also contains a good source of protein to help keep you feeling full and satisfied. Plus, it's packed with essential vitamins and minerals to keep you healthy and energized throughout the day.

In this article, we'll explore the benefits of 1 Shake Nutrition Shake, Lite, Rtd as a great option for weight management, a gluten-free formula, and its delicious taste. Plus, we'll discuss why it's ideal for those with an on-the-go lifestyle.

1 Shake Nutrition Shake, Lite, Rtd

Low-Calorie Option

1 Shake Nutrition Shake, Lite, Rtd is a great low-calorie option for those looking to cut back on their daily calorie intake. With only 190 calories per serving, it's an excellent way to reduce your overall calorie consumption without sacrificing taste or nutrition. The shake is made with whey protein isolate, which is an excellent source of protein while being low in calories. This makes it a great option for people looking to build muscle while restricting calorie intake. Overall, 1 Shake Nutrition Shake, Lite, Rtd is an excellent choice for those looking to manage their weight or reduce their daily calorie consumption.

Ready-to-Drink Convenience

One of the best things about 1 Shake Nutrition Shake, Lite, Rtd is its ready-to-drink convenience. No need to prepare anything, just grab a bottle and go! This makes it an ideal option for anyone looking for a quick and easy meal or snack. Whether you're on the go or just don't have the time to prepare a meal, 1 Shake Nutrition Shake, Lite, Rtd is the perfect solution. Plus, with its convenient packaging, it's easy to take with you wherever you go, making it an excellent option for those with busy lifestyles.

Good Source of Protein

1 Shake Nutrition Shake, Lite, Rtd is not only a low-calorie option, but it's also a good source of protein. Each serving contains 20 grams of whey protein isolate, which is an excellent source of protein for building and repairing muscle. Protein is essential for anyone looking to build muscle, lose weight or maintain healthy body weight. By including 1 Shake Nutrition Shake, Lite, Rtd in your diet, you can easily increase your protein intake without having to prepare or cook anything. Overall, 1 Shake Nutrition Shake, Lite, Rtd is an excellent option for anyone looking to increase their protein intake in a convenient and easy way.

Essential Vitamins and Minerals

In addition to being a great source of protein, 1 Shake Nutrition Shake, Lite, Rtd is also packed with essential vitamins and minerals. Each serving contains 25% of your daily recommended intake of vitamin D, 30% of your daily recommended intake of calcium, and 25% of your daily recommended intake of iron. Plus, it's also a good source of vitamin A, vitamin C, and vitamin E. By including 1 Shake Nutrition Shake, Lite, Rtd in your diet, you can easily boost your daily intake of essential vitamins and minerals, keeping you healthy and energized throughout the day.

Satisfying Meal Replacement

1 Shake Nutrition Shake, Lite, Rtd is a satisfying meal replacement option that can help keep you feeling full and satisfied throughout the day. With its high protein and low-calorie content, it's an excellent option for anyone looking to reduce their calorie intake without sacrificing taste or satiety. Overall, 1 Shake Nutrition Shake, Lite, Rtd is an excellent way to replace a meal without having to prepare or cook anything, making it an ideal option for anyone with a busy or hectic lifestyle.

Great for Weight Management

1 Shake Nutrition Shake, Lite, Rtd is an excellent choice for anyone looking to manage their weight. With its low-calorie content and high protein content, it's an ideal option for anyone looking to reduce their daily calorie intake and build muscle while restricting calorie intake. Plus, its delicious taste makes it easy to stick to your diet and stay on track with your weight management goals. Overall, 1 Shake Nutrition Shake, Lite, Rtd is an excellent option for anyone looking to lose weight or maintain a healthy body weight.

Gluten-Free Formula

1 Shake Nutrition Shake, Lite, Rtd is a gluten-free formula, making it an excellent option for anyone with gluten sensitivities or celiac disease. Unlike other meal replacement options, 1 Shake Nutrition Shake, Lite, Rtd is safe for people with gluten sensitivities or celiac disease to consume, so you don't need to worry about any adverse reactions. Overall, 1 Shake Nutrition Shake, Lite, Rtd is an excellent option for anyone looking for a gluten-free meal replacement option.

Delicious Taste

One of the best things about 1 Shake Nutrition Shake, Lite, Rtd is its delicious taste. With its creamy and smooth texture and rich, chocolatey flavor, it's easy to forget that you're consuming a meal replacement shake. Unlike other meal replacement options that can have a bland or unappealing taste, 1 Shake Nutrition Shake, Lite, Rtd is a tasty and delicious option that you'll actually enjoy consuming. Overall, 1 Shake Nutrition Shake, Lite, Rtd is an excellent option for anyone looking for a flavorful and delicious meal or snack.

Ideal Snack or Breakfast

1 Shake Nutrition Shake, Lite, Rtd is an excellent option for anyone looking for a convenient and easy snack or breakfast option. Whether you're running late to work or don't have the time to prepare a meal, 1 Shake Nutrition Shake, Lite, Rtd is ready to drink and requires no preparation. Plus, its high protein and low-calorie content make it an ideal option to keep you feeling full and satisfied throughout the morning. Overall, 1 Shake Nutrition Shake, Lite, Rtd is an excellent way to start the day or keep you going in between meals.

Suitable for On-the-Go Lifestyle

One of the best things about 1 Shake Nutrition Shake, Lite, Rtd is its suitability for anyone with an on-the-go lifestyle. With its ready-to-drink convenience and easy packaging, it's perfect for anyone looking for a quick and easy meal or snack while on the move. Whether you're commuting to work or hitting the gym, 1 Shake Nutrition Shake, Lite, Rtd is the perfect solution. Overall, 1 Shake Nutrition Shake, Lite, Rtd is an excellent option for anyone looking for a convenient and easy meal or snack to keep them going throughout the day.

FAQs About Shake Nutrition Shake Lite Ready-to-Drink (RTD)

1. What is Shake Nutrition Shake Lite RTD?

Shake Nutrition Shake Lite RTD is a ready-to-drink meal replacement shake that is low in calories and high in protein. It is designed to provide a convenient and nutritious meal on-the-go for people who want to manage their weight or keep their nutrition in check.

2. How many calories are in Shake Nutrition Shake Lite RTD?

Each Shake Nutrition Shake Lite RTD contains 190 calories, making it a low-calorie meal replacement option that can help you maintain a calorie deficit for weight loss.

3. What are the nutrition facts of Shake Nutrition Shake Lite RTD?

Each Shake Nutrition Shake Lite RTD is a good source of protein, fiber, and essential vitamins and minerals. It contains 20 grams of protein, 5 grams of fiber, and 24 vitamins and minerals, including vitamins A, C, D, E, K, and B-complex, calcium, iron, and zinc.

4. Is Shake Nutrition Shake Lite RTD suitable for people with dietary restrictions?

Shake Nutrition Shake Lite RTD is gluten-free and low in lactose, making it suitable for people with gluten intolerance or lactose sensitivity. However, it contains dairy and soy ingredients, so it may not be suitable for people with dairy or soy allergies.

5. How does Shake Nutrition Shake Lite RTD taste?

Shake Nutrition Shake Lite RTD comes in several flavors, including chocolate and vanilla. The taste is creamy and slightly sweet, without any artificial aftertaste.

Nutritional Values of 1 Shake Nutrition Shake, Lite, Rtd

UnitValue
Calories (kcal)190 kcal
Fat (g)2,5 g
Carbs (g)20 g
Protein (g)25 g

Calorie breakdown: 5% fat, 42% carbs, 53% protein

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