Calories in 1 skillet Fajita TRIO?

1 skillet Fajita TRIO is 500 calories.

Looking for a delicious and healthy meal option? Try the 1 skillet Fajita Trio! With just 500 calories per serving, this dish is packed with protein and flavor. It's perfect for both lunch and dinner, and can be customized to your personal taste. And the best part? You only need one skillet!

Made with fresh ingredients and spices, the 1 skillet Fajita Trio is a satisfying and healthy alternative to fast food or processed meals. With a balanced combination of protein, carbs, and healthy fats, this dish will keep you energized and satiated for hours. Plus, it's easy to make and ready in just a few minutes!

In this article, we'll show you how to make the 1 skillet Fajita Trio, provide some tips for customizing it to your taste, and discuss its nutritional value.

1 skillet Fajita TRIO

Three different fajita flavors in one dish

The 1 skillet Fajita Trio comes with three different flavors: chicken, steak, and shrimp. Each flavor is cooked separately and then combined in the skillet, so you get a variety of tastes and textures in every bite. The chicken fajitas are tender and juicy, with a slightly sweet and smoky flavor. The steak fajitas are savory and hearty, with a rich and tangy marinade. The shrimp fajitas are zesty and fresh, with a citrusy and garlicky sauce. Together, these three flavors create a mouthwatering fusion of Mexican and Texan cuisine, with a hint of coastal influence. Whether you're a meat lover or seafood fan, there's a fajita flavor for you in this dish!

Perfect for sharing with friends and family

The 1 skillet Fajita Trio is also great for sharing with friends and family. It's a fun and interactive meal that allows everyone to customize their own fajitas and toppings. Plus, it's easy to scale up or down depending on your guest count. To make the dish more festive, you can serve it on a sizzling platter with some tortillas, salsa, guacamole, and sour cream. Add some margaritas or beer, and you've got yourself a fiesta! Just be sure to have enough napkins and plates on hand, as this dish can get messy!

Ready in just a few minutes

Despite its complex flavors and textures, the 1 skillet Fajita Trio is actually a quick and easy meal to prepare. All you need is a skillet, some oil, and your favorite fajita toppings. The chicken, steak, and shrimp cook at different rates, but they don't require much time or attention. To speed up the process, you can use pre-cut fajita vegetables, such as onions and bell peppers, or a fajita seasoning mix. You can also use leftover cooked chicken or steak, or frozen shrimp that have been thawed. With a little planning and preparation, you can have a nutritious and delicious meal on the table in just 15-20 minutes!

Great for lunch or dinner

The 1 skillet Fajita Trio is a versatile meal that can be enjoyed any time of the day. It's a filling and satisfying lunch option, especially if you're on the go or at work. It's also a great choice for a quick and easy dinner, as it requires minimal cleanup and can be customized to your cravings. If you're planning to make the dish for lunch, you can pack the leftovers in a meal prep container and take it with you. You can also add some rice or quinoa to make it more substantial. If you're making it for dinner, you can pair it with a side dish, such as a salad, roasted veggies, or beans. The 1 skillet Fajita Trio is also a healthier alternative to typical fast food options or restaurant meals, as it allows you to control the portion sizes and ingredients. Plus, it's much more affordable!

Packed with protein and flavor

The 1 skillet Fajita Trio is a good source of protein, fiber, vitamins, and minerals. Here's the nutritional breakdown per serving (approx. 1 cup): - calories: 500 - Protein: 35g - Carbs: 25g - Fat: 30g - Fiber: 5g - Sodium: 800mg - Sugar: 7g As you can see, the dish is high in protein and healthy fats, which are important for building and repairing muscles, keeping you full, and reducing inflammation. The sodium content is moderate, so you should watch your salt intake if you're sensitive to it. The sugar content comes from natural sources, such as bell peppers and onions, and is not added sugar.

A satisfying and healthy meal option

Fajitas are a popular and delicious Tex-Mex dish that can be made healthier by using fresh and whole ingredients, and reducing the excess oil and carbs. The 1 skillet Fajita Trio is a perfect example of a satisfying and healthy meal option that can help you meet your fitness and nutrition goals. Some benefits of fajitas include: - High in protein - Low in carbs - Rich in antioxidants and fiber - Boost metabolism and energy - Promote weight loss and muscle recovery By choosing the right ingredients and cooking methods, you can enjoy the taste and nutritional benefits of fajitas without compromising your health or fitness goals. And with the 1 skillet Fajita Trio, you can have it all in one dish!

No need to cook multiple fajita dishes

One of the advantages of the 1 skillet Fajita Trio is that you don't have to cook multiple fajita dishes to satisfy everyone's taste. You can simply cook the chicken, steak, and shrimp separately and then combine them in the skillet. This saves you time, effort, and cleaning up. Moreover, if you're cooking for yourself, you can make just one flavor and save the rest for later. You can also use the leftovers to make tacos, burritos, quesadillas, or salads. The possibilities are endless! The 1 skillet Fajita Trio is a smart and practical meal option for busy weeknights or lazy weekends. It allows you to enjoy a restaurant-quality dish at home, without spending a fortune or a lot of time.

Ideal for busy weeknights

Do you struggle to find time and inspiration to cook healthy meals during the week? The 1 skillet Fajita Trio is here to rescue you! It's a quick and easy meal that requires minimal prep and cooking, and can be customized to your mood and preference. Here are some tips for making the most of the 1 skillet Fajita Trio: - Use pre-cut fajita veggies, such as onions and bell peppers - Cook the protein separately for better flavor and texture - Season the protein with your favorite spices and herbs - Serve the fajitas on a bed of greens or rice for extra fiber and nutrients - Try different toppings and salsas, such as avocado, cilantro, lime, or pico de gallo. With these tips and tricks, you can turn the 1 skillet Fajita Trio into a staple weeknight meal that both you and your family will love. It's a delicious and healthy way to fuel your body and soul, without sacrificing your time or taste buds!

Easy to customize to personal taste

The 1 skillet Fajita Trio is also easy to customize to your personal taste and dietary needs. Whether you're vegan, vegetarian, gluten-free, or dairy-free, you can modify the dish to suit your lifestyle. Here are some ideas for modifying the dish: - Use tofu, tempeh, or seitan instead of meat or seafood - Use zucchini, mushrooms, or eggplant instead of bell peppers - Use corn or rice tortillas instead of flour tortillas - Use coconut yogurt or cashew cream instead of sour cream - Use nutritional yeast or vegan cheese instead of dairy cheese These modifications can help you accommodate your food allergies, intolerances, or preferences, and also add some diversity and creativity to your meals. The key is to experiment with different flavors and textures, and find what works for you and your taste buds.

A restaurant-quality meal at home

Do you crave the taste and ambiance of a restaurant, but don't want to spend a lot of money or time dining out? The 1 skillet Fajita Trio can help you recreate a restaurant-quality meal at home, with the added benefit of cooking it to your liking and avoiding hidden ingredients or preservatives. To make the dish more restaurant-like, you can: - Use a cast-iron skillet or a griddle for better searing and browning - Heat the skillet first and then add the oil and protein for a sizzling effect - Add some tequila or lime juice to deglaze the skillet and enhance the flavor - Garnish the fajitas with some fresh herbs or microgreens for a pop of color and freshness With these tips and techniques, you can elevate the 1 skillet Fajita Trio to a gourmet meal that rivals any fancy restaurant dish. And the best part? You can enjoy it in the comfort of your home, with your loved ones, and without compromising your budget or health!

Cooking is like painting or writing a song. Just as there are only so many notes or colors, there are only so many flavors - it's how you combine them that sets you apart.

FAQs about the 1 Skillet Fajita Trio (500 calories)

1. What is included in the 1 Skillet Fajita Trio?

The 1 Skillet Fajita Trio includes three different types of protein, usually chicken, beef, and shrimp, cooked with a variety of vegetables and seasoning.

2. How many calories are in the 1 Skillet Fajita Trio?

The 1 Skillet Fajita Trio has 500 calories per serving.

3. Is the 1 Skillet Fajita Trio a healthy meal option?

While the 1 Skillet Fajita Trio does contain protein and vegetables, it may not be the healthiest option due to the high sodium content and possibility of added fats during cooking. It's always best to check nutrition information and ingredients before choosing a meal.

4. Can the 1 Skillet Fajita Trio be customized?

Yes, the 1 Skillet Fajita Trio can be customized to fit individual dietary needs or preferences. For example, it can be made with different types of protein or without certain vegetables.

5. How much does the 1 Skillet Fajita Trio cost?

The cost of the 1 Skillet Fajita Trio may vary depending on the restaurant or location. It's always best to check with the specific establishment for pricing information.

Nutritional Values of 1 skillet Fajita TRIO

UnitValue
Calories (kcal)500 kcal
Fat (g)17 g
Carbs (g)30 g
Protein (g)56 g

Calorie breakdown: 31% fat, 24% carbs, 45% protein

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