Calories in 1 slice (1/3 flatbread) (113 g) Burrata, Prosciutto & Arugula Flatbread?

1 slice (1/3 flatbread) (113 g) Burrata, Prosciutto & Arugula Flatbread is 290 calories.

Looking for a deliciously indulgent flatbread to satisfy your hunger? Look no further than the Burrata, Prosciutto & Arugula Flatbread. With 290 calories per slice (1/3 of the flatbread), it's a treat you won't regret. Made with the finest ingredients, this flatbread ticks all the boxes. Give it a try today and thank us later!

But calorie count isn't everything. This flatbread is also a great source of nutrients, with a healthy balance of fat, protein, and carbs. Read on to find out more.

In this article, we'll explore some of the nutritional benefits of the Burrata, Prosciutto & Arugula Flatbread, as well as some serving tips and suggestions. So let's get started!

1 slice (1/3 flatbread) (113 g) Burrata, Prosciutto & Arugula Flatbread

Calories per slice

As mentioned earlier, each slice (1/3 flatbread) contains 290 calories. That's a good amount of calories for a meal or as a hearty snack. If you're counting calories, this flatbread can fit into your daily allowance with some planning and moderation.

Amount of fat

Each slice of the Burrata, Prosciutto & Arugula Flatbread contains about 15g of fat. While that might seem high, the fat comes from healthy sources such as olive oil and cheese. In moderation, these fats can actually be good for you, and can even promote weight loss.

Protein content

If you're looking to build muscle or stay full for longer, protein is key. Luckily, each slice of this flatbread packs a solid 13g of protein. That's a great amount for a flatbread and will keep you satisfied for hours.

Carbohydrate content

Carbs often have a bad rap, but they're an important part of our diets. Each slice of this flatbread contains about 24g of carbs, which is a moderate amount. These carbs come from healthy sources like the flatbread dough and the arugula, so you can enjoy them guilt-free.

Sodium content

Sodium can be a concern for some people, especially if you have high blood pressure. Each slice of this flatbread contains about 660mg of sodium, which is moderate. While that might seem like a lot, it's actually less than many other processed foods on the market. As always, moderation is key.

Serving size

As mentioned earlier, one slice of this flatbread is 1/3 of the full-size flatbread (which weighs 113g). This makes it a great option for sharing with others, or for having as a meal on its own.

Ingredients

This flatbread is made with a variety of high-quality ingredients, including burrata cheese, prosciutto, arugula, and olive oil. The flatbread dough itself is made with flour, yeast, water, and olive oil. Overall, it's a great mix of proteins, healthy fats, and carbs that will keep you full and satisfied.

Preparation tips

If you're looking to make this flatbread at home, there are a few tips you'll want to keep in mind. First, be sure to roll out the dough as thinly as possible, to get that crispy crust. Second, be sure to preheat your oven to a high temperature (around 450°F) to ensure the crust cooks evenly. Finally, don't be afraid to get creative with your toppings! Try adding some sliced tomatoes or balsamic glaze for an extra burst of flavor.

Nutritional benefits

Overall, the Burrata, Prosciutto & Arugula Flatbread is a great source of nutrients. It's high in protein, moderate in carbs, and provides a healthy mix of fats. The cheese and arugula both contain calcium and other important micronutrients, while the prosciutto adds a punch of flavor. It's a meal you can feel good about eating.

Serving suggestions

While the Burrata, Prosciutto & Arugula Flatbread is certainly delicious on its own, there are plenty of ways to enjoy it. Try serving it as an appetizer at your next party, or pair it with a fresh salad for a more substantial meal. You could even cut it up into small squares and serve it as hors d'oeuvres. The possibilities are endless!

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FAQ About Burrata, Prosciutto & Arugula Flatbread calories

1. What is Burrata, Prosciutto & Arugula Flatbread?

Burrata, Prosciutto & Arugula Flatbread is a savory Italian-inspired appetizer or main course that consists of thin, crispy flatbread topped with creamy burrata cheese, salty prosciutto, and peppery arugula leaves.

2. How many calories are in one slice of Burrata, Prosciutto & Arugula Flatbread?

One slice (1/3 flatbread) of Burrata, Prosciutto & Arugula Flatbread contains about 290 calories.

3. Is Burrata, Prosciutto & Arugula Flatbread a healthy choice?

While Burrata, Prosciutto & Arugula Flatbread can be a delicious and satisfying meal or snack, it may not be the healthiest choice due to its high calorie and fat content. It is recommended to consume it in moderation as part of a balanced diet.

4. Can I modify the toppings on Burrata, Prosciutto & Arugula Flatbread to make it lower in calories?

Yes, you can modify the toppings on Burrata, Prosciutto & Arugula Flatbread to make it lower in calories. For example, you can use a lower-fat cheese, leaner meats like grilled chicken or turkey, and more vegetables like roasted bell peppers or sautéed mushrooms.

5. How can I burn off the calories in Burrata, Prosciutto & Arugula Flatbread?

You can burn off the calories in Burrata, Prosciutto & Arugula Flatbread by engaging in physical activity such as jogging, cycling, swimming, or dancing. It is recommended to engage in at least 30 minutes of moderate to vigorous exercise per day to maintain a healthy weight and lifestyle.

Nutritional Values of 1 slice (1/3 flatbread) (113 g) Burrata, Prosciutto & Arugula Flatbread

UnitValue
Calories (kcal)290 kcal
Fat (g)12 g
Carbs (g)30 g
Protein (g)13 g

Calorie breakdown: 39% fat, 43% carbs, 19% protein

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