If you're a pizza lover, you may be wondering how many calories are in your favorite slice. The average medium, round pizza with cheese, pepperoni, and ham contains 8 slices, each clocking in at around 243 calories per slice (1 slice = 1/8 pizza, or 118 g).

But calories are just one part of the picture. Let's take a closer look at the nutritional breakdown of this popular pizza variant. How much fat, cholesterol and sodium does it contain? How much protein, carbohydrates and fiber?

Read on to find out!

Total Calories

As we mentioned earlier, each slice of cheese, pepperoni, and ham pizza contains around 243 calories. That translates to a total of 1,944 calories for an entire medium, round pizza. This number may vary depending on the specific brand or recipe of the pizza, so be sure to check the nutritional information if you're trying to keep track of your calorie intake.

Calories from Fat

Out of the 243 calories in each slice of pizza, around 90 come from fat. This means that the pizza is relatively high in fat content, which can contribute to weight gain and other health problems if consumed in excess.

Total Fat

Each slice of cheese, pepperoni, and ham pizza contains around 10 grams of fat, with 4.5 grams of that coming from saturated fat. This means that the pizza is high in saturated fat, which is known to contribute to heart disease and other health problems.

Saturated Fat

As mentioned earlier, each slice of pizza contains 4.5 grams of saturated fat. This is over 20% of the recommended daily intake of saturated fat for the average adult, so it's important to consume pizza in moderation.

Trans Fat

Trans fats are a type of unsaturated fat that is commonly found in processed foods like pizza. While this pizza variant does not contain any trans fats, it's still important to be aware of sources of trans fats in your diet and try to limit your consumption as much as possible.

Cholesterol

Each slice of pizza contains around 25 milligrams of cholesterol. This is 8% of the recommended daily intake of cholesterol for the average adult, so again, it's important to consume pizza (and other high-cholesterol foods) in moderation.

Sodium

One slice of cheese, pepperoni, and ham pizza contains around 500 milligrams of sodium. This is 21% of the recommended daily intake of sodium for the average adult, so consuming too much pizza can contribute to high blood pressure and other health problems.

Total Carbohydrates

Each slice of pizza contains around 25 grams of carbohydrates. Carbohydrates are an important source of energy for the body, but it's important to be mindful of your carbohydrate intake, especially if you're trying to lose weight or manage conditions like diabetes.

Dietary Fiber

Unfortunately, this pizza variant does not contain much dietary fiber. Fiber is important for maintaining digestive health and preventing a variety of health problems, so be sure to consume other fiber-rich foods in addition to pizza.

Protein

One slice of cheese, pepperoni, and ham pizza contains around 11 grams of protein. Protein is important for building and repairing muscle tissue, as well as a variety of other bodily functions.