If you're looking for a delicious pizza that won't ruin your diet, then look no further than the 1 slice (115g) Gourmet Veggie Original Pizza (Medium). With a calorie count of 260, this pizza is a great option for those trying to stay healthy.

But what makes this pizza so special? Its delicious toppings include bell peppers, mushrooms, onions, and olives, ensuring that you get all the nutrients you need while enjoying your pizza. And with a serving size of just one slice, it's easy to portion control and not overindulge. So let's take a closer look at the nutritional information of this amazing pizza.

In this article, we'll explore some practical tips and strategies to help you stay on track with your diet while still enjoying your favorite foods.

Calories

One slice (115g) of Gourmet Veggie Original Pizza (Medium) contains 260 calories. This calorie count is relatively low compared to other pizzas, making it a great option for those trying to lose weight or maintain their current weight.

Fat Content

One slice (115g) of Gourmet Veggie Original Pizza (Medium) contains 8 grams of fat. Of this fat, only 3 grams are saturated fat, making this pizza a healthier option than other pizzas that are high in saturated fats.

Protein

One slice (115g) of Gourmet Veggie Original Pizza (Medium) contains 11 grams of protein. Protein is important for building and repairing muscles, and it also helps you feel fuller for longer periods of time.

Carbohydrates

One slice (115g) of Gourmet Veggie Original Pizza (Medium) contains 33 grams of carbohydrates. Carbohydrates are an important source of energy for your body, but it's important to be mindful of your intake, especially if you are trying to control your blood sugar levels.

Fiber Content

One slice (115g) of Gourmet Veggie Original Pizza (Medium) contains 4 grams of fiber. Fiber is important for regulating digestion and promoting satiety. Many people don't get enough fiber in their diets, so it's important to make sure you're incorporating fiber-rich foods like this pizza into your meals.

Sodium

One slice (115g) of Gourmet Veggie Original Pizza (Medium) contains 540 milligrams of sodium. While this is not a particularly high amount of sodium, it's important to be mindful of your sodium intake, especially if you have high blood pressure or a history of heart disease.

Cholesterol

One slice (115g) of Gourmet Veggie Original Pizza (Medium) contains 20 milligrams of cholesterol. Cholesterol is a type of fat that can build up in your arteries and increase your risk of heart disease. While this pizza is not particularly high in cholesterol, it's still important to be mindful of your cholesterol intake if you have a history of heart disease or high cholesterol.

Vitamins and Minerals

This pizza is packed with a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. Vitamin A is important for maintaining healthy vision and a strong immune system, while vitamin C is important for boosting your immune system and promoting healing. Calcium is important for building strong bones and teeth, and iron is important for maintaining healthy red blood cells and preventing anemia.

Ingredients

The ingredients in the Gourmet Veggie Original Pizza (Medium) include crust (enriched wheat flour, water, yeast, sugar, salt, soybean oil), tomato puree (water, tomato paste), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), bell peppers, mushrooms, onions, and black olives. All of the ingredients in this pizza are natural and fresh, ensuring that you get all the nutrients you need while enjoying your pizza.

Serving Suggestions

The Gourmet Veggie Original Pizza (Medium) is a delicious and filling meal on its own, but there are a variety of ways you can jazz it up and make it even more exciting. Try adding some extra veggies like spinach or artichokes, or top it with some hot sauce for some extra kick. You could even make it into a breakfast pizza by topping it with some scrambled eggs and bacon.