If you're looking for a delicious and satisfying pizza option, the Meat Sampler Original Crust Pizza (Family) is a great choice. With each slice weighing in at 130 g, you'll get 340 calories per serving.

But what about the nutritional content of this pizza? Let's take a closer look at some of the key figures to see what you'll be getting with each slice.

Whether you're counting calories or just looking for a tasty treat, there are a few things to keep in mind when it comes to the Meat Sampler Original Crust Pizza. Here are some of the key facts you need to know before you dig in.

Calories in one slice

As mentioned earlier, one slice of Meat Sampler Original Crust Pizza (Family) contains 340 calories. To put that in perspective, a typical adult needs around 2,000-2,500 calories per day to maintain their weight. This means that a single slice of pizza can represent a significant number of your daily calorie needs. If you're watching your calorie intake, it's important to be mindful of your portion sizes and balance your meals accordingly.

Total fat content

Each slice of Meat Sampler Original Crust Pizza contains 18 grams of total fat. While some fat is an important part of a healthy diet, it's easy to go overboard with pizza, which can be high in saturated and trans fats. If you're trying to limit your fat intake, it's a good idea to choose healthier toppings (like veggies or lean protein) and opt for a thinner crust pizza.

Saturated fat content

One slice of Meat Sampler Original Crust Pizza contains 8 grams of saturated fat. Saturated fat is the 'bad' kind of fat that can increase your risk of heart disease, so it's important to keep your intake under control. The American Heart Association recommends limiting your saturated fat intake to less than 5-6% of your total daily calories, which works out to around 13-16 grams per day for most people.

Cholesterol content

Meat Sampler Original Crust Pizza is also relatively high in cholesterol, with each slice containing 45 milligrams. Cholesterol is a type of fat that can build up in your arteries and increase your risk of heart disease, so it's important to monitor your intake. The American Heart Association recommends limiting your cholesterol intake to less than 300 milligrams per day (or less than 200 milligrams per day if you have high cholesterol or other risk factors for heart disease).

Sodium content

One slice of Meat Sampler Original Crust Pizza contains 690 milligrams of sodium. Sodium is a mineral that your body needs in small amounts, but too much can increase your blood pressure and put stress on your heart and blood vessels. The American Heart Association recommends limiting your sodium intake to less than 2,300 milligrams per day (or less than 1,500 milligrams per day if you have high blood pressure or other risk factors for heart disease).

Carbohydrate content

With 36 grams of carbohydrates per slice, Meat Sampler Original Crust Pizza is a relatively high-carb food. Carbs are an important part of a balanced diet, providing your body with the energy it needs to function properly. However, too many carbs can lead to weight gain and other health problems. If you're trying to watch your carb intake, it's a good idea to pair your pizza with a side salad or other low-carb veggies.

Sugar content

Meat Sampler Original Crust Pizza contains 3 grams of sugar per slice. Added sugars (like those found in pizza sauce and other processed foods) can contribute to weight gain and other health issues. To minimize your sugar intake, it's best to stick to whole, unprocessed foods and limit your consumption of sugary snacks and desserts.

Protein content

With 17 grams of protein per slice, Meat Sampler Original Crust Pizza is a decent source of this important nutrient. Protein is essential for building and repairing tissues, helping your body produce enzymes and hormones, and supporting your immune system. To maximize the benefits of protein, it's important to include a variety of protein sources in your diet (like lean meats, dairy products, legumes, and nuts).

Calcium content

You'll get 20% of your daily calcium needs from each slice of Meat Sampler Original Crust Pizza, thanks to the cheese and other dairy products topping the pizza. Calcium is essential for building strong bones and teeth, and it also plays a role in muscle and nerve function. If you're concerned about getting enough calcium in your diet, it's a good idea to include plenty of dairy products (like milk, cheese, and yogurt) as well as fortified foods (like cereals and orange juice).

Iron content

Each slice of Meat Sampler Original Crust Pizza contains about 10% of your daily iron needs. Iron is essential for transporting oxygen throughout your body and keeping your cells healthy. It's particularly important for women, who are at higher risk of iron deficiency. To maximize the iron in your diet, it's a good idea to include plenty of iron-rich foods (like red meat, poultry, beans, and leafy greens) and pair them with foods high in vitamin C (like citrus fruits, berries, and bell peppers), which can help your body absorb the iron more efficiently.