Are you a pizza lover but watching your waistline? A single slice of 16" Original Crust Pizza - Sausage, weighing 149 g, contains a whopping 370 calories! So before you indulge in this tasty treat, let's explore some nutritional facts.

This pizza slice is loaded with protein from the sausage, making it a good source of this macronutrient. It also contains significant amounts of carbohydrates and fats, which contribute to its high-calorie content.

But don't let these numbers discourage you. With some moderation and smart choices, you can still enjoy a slice or two of this pizza without derailing your diet.

High Caloric Value

The 1 slice (149 g) 16" Original Crust Pizza - Sausage contains 370 calories, making it a high-calorie food choice. If you are on a calorie-restricted diet, this pizza may not fit into your daily intake goals. However, if you are an active person with high energy needs, you can still enjoy it as a treat in moderation.

Loaded with Sausage Protein

The sausage on this pizza slice is a good source of protein, providing about 15 grams per serving. Protein is essential for building and repairing tissues, and it also plays a crucial role in many bodily functions. So, this pizza can be a good option for those looking to increase their protein intake.

A Single Slice is Filling

Pizza slices are often perceived as a high-calorie, low-nutrition food choice. However, a single slice of this pizza can be quite filling and satisfying. Thanks to its high protein and fat content, you may find that one slice is enough to satisfy your hunger cravings.

Contains Significant Fats

This pizza slice is not only high in calories but also contains significant amounts of fat. However, not all fats are created equal. The sausage on the pizza is a source of saturated and unsaturated fats, which can have different effects on your health. Saturated fats are known to raise LDL (bad) cholesterol levels, which can increase your risk of heart disease. On the other hand, unsaturated fats can have a positive impact on your health when consumed in moderation.

Dominant Carbohydrates

Along with protein and fat, this pizza slice also contains significant amounts of carbohydrates. Carbohydrates are an essential macronutrient that provide the body with energy. However, excessive carbohydrate consumption can lead to weight gain and other health issues. Therefore, it's crucial to balance your carbohydrate intake with protein and healthy fats to maintain optimal health.

Nutritious but High in Calories

Although this pizza slice is high in calories, it still contains several essential nutrients. For instance, sausage is a good source of B vitamins, iron, and zinc, which play a crucial role in many bodily functions. So, while this pizza may not be the healthiest food choice, it can still provide some nutritional value when consumed in moderation.

Not Ideal for Weight Loss

If your goal is to lose weight, consuming a high-calorie food like this pizza slice may impede your progress. However, if you are mindful of your portion sizes and make healthy food choices throughout the day, you can still enjoy a slice of pizza occasionally without gaining weight.

Sodium Content is High

This pizza slice is also high in sodium, with about 900 mg per serving. Excessive sodium consumption can lead to high blood pressure, which is a risk factor for heart disease and stroke. So, it's essential to limit your sodium intake and look for lower-sodium food choices when possible.

May Satisfy Sugary Cravings

Craving something sweet? This pizza slice may satisfy your sugar cravings. Pizza sauces often contain added sugars, which can contribute to their sweet taste. But, be mindful of your overall sugar intake, as excessive sugar consumption can lead to various health issues.

Moderation is Key

Overall, 1 slice (149 g) 16" Original Crust Pizza - Sausage can be a tasty and satisfying food choice when consumed in moderation. By being mindful of your portion sizes and making healthy choices throughout the day, you can still enjoy this pizza slice without derailing your diet or weight loss journey.