Calories in 1 slice (21 g) 2% Milk Singles American?

1 slice (21 g) 2% Milk Singles American is 50 calories.

Are you looking for a healthy and delicious way to enjoy cheese without packing on the pounds? Look no further than 1 slice (21 g) 2% Milk Singles American, containing only 50 calories.

In addition to its low-calorie count, this cheese slice is also a great source of protein and calcium. With its smooth and creamy texture, it's perfect for topping sandwiches and burgers or snacking on with some crackers.

In this article, we'll take a closer look at the nutritional benefits of 2% Milk Singles American cheese and explore some tasty ways to incorporate it into your diet.

1 slice (21 g) 2% Milk Singles American

Low-Calorie Cheese Slice

One of the main benefits of 2% Milk Singles American cheese is its low-calorie count. With just 50 calories per slice, it's a great way to add some flavor to your meals without adding a lot of extra calories. This makes it an ideal choice for anyone who is watching their weight or trying to maintain a healthy diet. Despite its low-calorie count, 2% Milk Singles American cheese is still a good source of protein and calcium, two important nutrients that your body needs to stay healthy. And because it's made from 2% milk, it also contains less fat than traditional American cheese. So if you're looking for a delicious and healthy way to enjoy cheese, be sure to give 2% Milk Singles American a try!

2% Milk Singles Nutrition Facts

In addition to being low in calories, 2% Milk Singles American cheese is also a good source of protein and calcium. One slice contains 4 grams of protein and 20% of the daily value for calcium. It also provides 10% of the daily value for vitamin D, an important nutrient that helps your body absorb calcium. Each slice of 2% Milk Singles American cheese also contains 2.5 grams of fat, 1.5 grams of saturated fat, and 10% of the daily value for cholesterol. It's also relatively low in sodium, with only 200 milligrams per slice. Overall, 2% Milk Singles American cheese is a nutritious and delicious way to enjoy cheese without overindulging.

Healthy Cheese Slice

First of all, this cheese slice is low in calories and fat, making it an ideal choice for anyone who is trying to manage their weight. It's also a good source of protein and calcium, two important nutrients that your body needs to stay healthy. In addition, 2% Milk Singles American cheese is made with real milk and has a smooth and creamy texture that is perfect for melting and snacking. Whether you're topping a burger or enjoying it on some crackers, this cheese slice is a delicious and healthy choice. So if you're looking for a cheese option that won't derail your healthy eating plan, 2% Milk Singles American is a great choice.

Calorie Content of American Cheese Slice

One slice of regular American cheese contains around 70-80 calories, depending on the brand and variety. This can add up quickly if you're snacking on cheese or adding it to sandwiches and burgers. That's why 2% Milk Singles American cheese is such a great option. With only 50 calories per slice, you can still enjoy the flavor and texture of American cheese without overindulging. So if you're watching your calorie intake, be sure to choose 2% Milk Singles American cheese instead of regular American cheese.

Healthy Food for Weight Loss

It's low in calories, with only 50 per slice. It's a good source of protein, which can help you feel full and satisfied for longer periods of time. It's delicious and versatile, making it easy to incorporate into your meals and snacks.

Low-Fat Cheese Slice

It's made with 2% milk, which means it contains less fat than traditional American cheese. It has a smooth and creamy texture that is perfect for snacking or melting on sandwiches and burgers. It's a good source of protein and calcium, which are important nutrients that your body needs to stay healthy.

Healthy and Tasty Cheese Slice

It's low in calories and fat, making it an ideal choice for anyone who is trying to manage their weight or eat healthier. It's a good source of protein and calcium, two important nutrients that your body needs to stay healthy. It has a smooth and creamy texture that is perfect for melting and snacking.

Cheese Slice for Diet Conscious People

It's low in calories and fat, making it an ideal choice for anyone who is watching their weight or trying to maintain a healthy diet. It's a good source of protein and calcium, two important nutrients that your body needs to stay healthy. It has a smooth and creamy texture that is perfect for snacking or melting on sandwiches and burgers.

American Cheese Slice Nutrition Information

One slice of regular American cheese contains around 70-80 calories, depending on the brand and variety. It also contains around 4-6 grams of protein and 20% of the daily value for calcium. However, traditional American cheese is also high in fat and sodium, which can be problematic for people who are watching their diet or trying to maintain a healthy lifestyle.

Low-Calorie American Cheese Slice

With only 50 calories per slice, this cheese is the perfect option for anyone who is watching their calorie intake or trying to lose weight. It's also a good source of protein and calcium, two important nutrients that your body needs to stay healthy. Whether you're melting it on a sandwich or enjoying it as a snack, 2% Milk Singles American cheese is a delicious and nutritious choice that won't sabotage your healthy eating plan.

Eating healthy doesn't have to mean sacrificing flavor. With 2% Milk Singles American cheese, you can enjoy the best of both worlds!

5 FAQs about 2% Milk Singles American

1. What is 2% Milk Singles American?

2% Milk Singles American is a type of processed cheese made from a blend of real cheese and milk protein concentrates. It is commonly used as a sandwich filling or melted on top of burgers, hotdogs and other dishes.

2. How many calories are in one slice of 2% Milk Singles American?

One slice of 2% Milk Singles American contains 50 calories.

3. Does 2% Milk Singles American contain real cheese?

Yes, 2% Milk Singles American is made from a blend of real cheese and milk protein concentrates. However, the processing involved in making it results in a different texture and flavor compared to natural cheese.

4. Is 2% Milk Singles American suitable for people who are lactose intolerant?

It depends on the individual's level of lactose intolerance. 2% Milk Singles American still contains lactose, but in lower amounts than regular cheese. Some people with mild lactose intolerance may be able to tolerate it, while others may experience symptoms such as bloating, gas, and diarrhea.

5. How can I store 2% Milk Singles American?

2% Milk Singles American should be stored in the refrigerator at a temperature of 40°F or below. Once opened, it should be wrapped tightly in plastic wrap or aluminum foil to prevent drying out and absorbtion of refrigerator odors.

Nutritional Values of 1 slice (21 g) 2% Milk Singles American

UnitValue
Calories (kcal)50 kcal
Fat (g)3 g
Carbs (g)3 g
Protein (g)4 g

Calorie breakdown: 49% fat, 22% carbs, 29% protein

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