Calories in 1 slice (23 g) 12 Grain with Omega 3?

1 slice (23 g) 12 Grain with Omega 3 is 45 calories.

Are you looking for a bread option that is both healthy and delicious? Look no further than 1 slice (23 g) 12 Grain with Omega 3, which packs only 45 calories per slice.

In addition to being low in calories, this bread is rich in Omega 3 fatty acids, which support brain and heart health. It also contains 12 different types of grains, including flaxseed, sunflower seeds, and whole wheat, making it a perfect addition to any balanced diet.

In this article, we'll explore the benefits of 12 Grain with Omega 3 bread and why it's an ideal choice for health-conscious people.

1 slice (23 g) 12 Grain with Omega 3

45 Calories per 23 g Slice

This bread contains only 45 calories per slice, making it the ideal choice for anyone watching their caloric intake. It's a perfect option for dieters and for people who want to maintain their current weight without sacrificing flavor.

Rich in Omega 3 Fatty Acids

Omega 3 fatty acids have been shown to support brain and heart health, and this bread is rich in them. Incorporating this bread into your diet is an easy way to reap the benefits of Omega 3s without taking supplements or eating fish every day.

Contains 12 Types of Grains

This bread is packed with a variety of grains, including flaxseed, sunflower seeds, and whole wheat. These grains provide fiber, vitamins, and minerals, making 12 Grain with Omega 3 an excellent choice for anyone looking to improve their overall health.

Contributes to a Healthy Diet

Incorporating this bread into your diet is an easy way to ensure you are consuming nutritious grains and healthy fats. It's a versatile bread that can be used in a variety of meals, from toast with peanut butter for breakfast to a sandwich for lunch.

Suitable for Health Conscious People

If you are health-conscious and looking for a nutritious bread option, 12 Grain with Omega 3 is the perfect choice. It's low in calories, rich in healthy fats, and contains a variety of grains that contribute to overall health and wellness.

Versatile Bread for Various Meals

This bread is a great option for any meal of the day. It can be used for toast in the morning, a sandwich at lunch, or as a side with dinner.

Delicious Flavor and Texture

Not only is this bread packed with healthy grains and fats, but it also has a delicious flavor and texture. It has a nutty taste and a slightly chewy texture, making it a satisfying addition to any meal.

Available at Affordable Prices

Despite its nutritious qualities and delicious flavor, 12 Grain with Omega 3 is available at an affordable price. It's a great option for anyone on a budget who still wants to eat healthy.

Easy to Store and Use

This bread is easy to store and use, making it a convenient choice for anyone with a busy lifestyle. It can be stored in the freezer for longer shelf life, and can be easily toasted or used for sandwiches straight from the freezer.

Ideal for Sandwiches

If you love sandwiches, you'll love 12 Grain with Omega 3 bread. It has a sturdy texture that holds up well to all types of sandwich fillings, from turkey and cheese to vegetarian options like hummus and avocado.

There's no need to sacrifice flavor for nutrition. With 12 Grain with Omega 3 bread, you can have both.

Frequently Asked Questions about 12 Grain with Omega 3 Slice

1. What is 12 Grain with Omega 3 bread?

12 Grain with Omega 3 bread is a type of whole wheat bread that contains 12 different types of whole grains and is enriched with Omega-3. It is a healthier and more nutritious bread option as compared to white bread.

2. What are the benefits of Omega-3 in 12 Grain bread?

Omega-3 is a type of fatty acid that is essential for good health. It has many benefits, including reducing the risk of heart disease, improving brain function, reducing inflammation, and promoting healthy skin and hair. The Omega-3 in 12 Grain with Omega 3 bread makes it a good and healthy choice for bread lovers.

3. Is 12 Grain with Omega 3 bread gluten-free?

No, 12 Grain with Omega 3 bread is not gluten-free. It is made with whole wheat flour, which contains gluten. If you have celiac disease or a gluten intolerance, you should avoid this bread and choose a gluten-free option instead.

4. How many calories are in one slice of 12 Grain with Omega 3 bread?

One slice (23g) of 12 Grain with Omega 3 bread contains 45 calories. It is a low-calorie bread option and is suitable for people trying to lose weight or maintain a healthy weight.

5. Can 12 Grain with Omega 3 bread be toasted?

Yes, 12 Grain with Omega 3 bread can be toasted. It is a great bread option for toasting and can be enjoyed with a variety of toppings such as butter, jam, peanut butter, or avocado.

Nutritional Values of 1 slice (23 g) 12 Grain with Omega 3

UnitValue
Calories (kcal)45 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)2 g

Calorie breakdown: 0% fat, 82% carbs, 18% protein

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