Are you a cheese lover who is conscious about calorie intake? Then you will be happy to know that one slice or 23 grams of Smoked White Cheddar Deli Sliced Cheese contains 90 calories. This gives you a delicious option to include in your diet without compromising on taste.
But how about its nutritional value? This cheese is a good source of protein, calcium, and vitamin D. It is also low in carbohydrates and does not contain any gluten, making it a great option for people with gluten sensitivity.
In this article, we will explore the various aspects of Smoked White Cheddar Deli Sliced Cheese, including its benefits, ways to incorporate it into your diet, and safety guidelines for storage.
Calories in Smoked White Cheddar Deli Sliced Cheese
As mentioned earlier, one slice or 23 grams of Smoked White Cheddar Deli Sliced Cheese contains 90 calories. If you are keeping track of your calorie intake, it is important to consume it in moderation.
Fat Content of Smoked White Cheddar Deli Sliced Cheese
One slice or 23 grams of Smoked White Cheddar Deli Sliced Cheese contains 7 grams of fat, 4.5 of which are saturated. While this may seem high, it is still within the recommended daily intake. However, if you are trying to keep your daily fat intake low, it is advisable to consume it in moderation.
Carbohydrate Content of Smoked White Cheddar Deli Sliced Cheese
Smoked White Cheddar Deli Sliced Cheese is a low carbohydrate food, containing only 1 gram of carbs per slice or 23 grams of cheese. This makes it a good option for people who intend to reduce their carb intake.
Protein Content of Smoked White Cheddar Deli Sliced Cheese
One slice or 23 grams of Smoked White Cheddar Deli Sliced Cheese contains approximately 5 grams of protein. Protein is essential for muscle growth and repair, and a food item that can provide protein in a tasty way is always welcome.
Minerals in Smoked White Cheddar Deli Sliced Cheese
Smoked White Cheddar Deli Sliced Cheese is a good source of calcium, providing 20% of the daily recommended intake in one slice. Calcium is essential for bone health and is a mineral that one must consume in adequate quantities.
Vitamins in Smoked White Cheddar Deli Sliced Cheese
Smoked White Cheddar Deli Sliced Cheese is also a source of vitamin D, a nutrient that helps the body absorb calcium. In one slice, you can get up to 10% of the recommended daily intake of vitamin D. This makes it a good choice for people who spend less time under the sun and vitamin D deficiency.
Benefits of Smoked White Cheddar Deli Sliced Cheese
Smoked White Cheddar Deli Sliced Cheese, like most cheeses, comes with some benefits. Its high protein and calcium content can help you feel fuller for longer and support bone health. Its comparatively low carb count makes it a good option for people watching their carbohydrate intake.
Ways to Incorporate Smoked White Cheddar Deli Sliced Cheese in Your Diet
If you're wondering how to enjoy the rich, smoky flavor of Smoked White Cheddar Deli Sliced Cheese, here are a few ideas to get you started. Add slices of the cheese to your burgers or sandwiches. Top your salad with some Smoked White Cheddar Deli Sliced Cheese for an extra zing.
Storage and Safety Guidelines for Smoked White Cheddar Deli Sliced Cheese
To maintain the freshness of the cheese, store it in an airtight container or wrap it in foil or plastic wrap. The best storage temperature for sliced cheese is between 35-40°F. Once opened, consume the cheese within 3-5 days. When reheating or melting the cheese, do so carefully to prevent it from splitting.
Alternatives to Smoked White Cheddar Deli Sliced Cheese
If you're looking for some other options to try, here are a few alternatives to Smoked White Cheddar Deli Sliced Cheese you can consider: Sharp Cheddar Cheese Mozzarella Cheese
If you are a cheese lover, you do not have to give it up to maintain a healthy lifestyle. Smoked White Cheddar Deli Sliced Cheese is a perfect example of a healthy yet delicious option.
5 FAQs about Smoked White Cheddar Deli Sliced Cheese
1. What is Smoked White Cheddar Deli Sliced Cheese?
Smoked White Cheddar Deli Sliced Cheese is a type of cheese that is made from pasteurized cow's milk, with a smoky flavor added during the production process. It is sold pre-sliced in packages.
2. How many calories are in one slice of Smoked White Cheddar Deli Sliced Cheese?
One slice (23g) of Smoked White Cheddar Deli Sliced Cheese contains 90 calories.
3. Is Smoked White Cheddar Deli Sliced Cheese healthy?
Smoked White Cheddar Deli Sliced Cheese is a good source of protein, calcium, and vitamin D. However, it is also high in saturated fat and sodium, so it should be consumed in moderation as part of a balanced diet.
4. How should Smoked White Cheddar Deli Sliced Cheese be stored?
Smoked White Cheddar Deli Sliced Cheese should be stored in the refrigerator between 34-38 degrees Fahrenheit in its original packaging until the expiration date. Once opened, it should be consumed within 5-7 days.
5. How can Smoked White Cheddar Deli Sliced Cheese be used?
Smoked White Cheddar Deli Sliced Cheese is a versatile cheese that can be used in a variety of dishes, such as grilled cheese sandwiches, macaroni and cheese, and as a topping for burgers and salads. It can also be enjoyed on its own as a snack or appetizer.