Calories in 1 Miniature 100% Whole Wheat Bagel with Raisins?

1 Miniature 100% Whole Wheat Bagel with Raisins is 63 calories.

1 Miniature 100% Whole Wheat Bagel with Raisins contains only 63 calories, making it an ideal Low-Calorie breakfast or snack option.

This Miniature Bagel contains a good source of Whole Grains, which provide essential nutrients such as iron and fiber. The addition of Raisins also offers Natural Sweetness to the bagel.

In this article, we'll explore the various benefits of consuming a 100% Whole Wheat bagel with Raisins as a Healthy Snack option for those on-the-go or looking for a weight-friendly breakfast choice.

1 Miniature 100% Whole Wheat Bagel with Raisins

Low-Calorie Breakfast Option

At only 63 calories per serving, this bagel is a Low-Calorie breakfast option that will provide essential nutrients to fuel your day. Pair this bagel with a serving of fruit to create a balanced breakfast that will keep you feeling full until lunchtime. This low-calorie option is perfect for those watching their weight or trying to maintain a healthy lifestyle.

Healthy Snack on the Go

A miniature 100% Whole Wheat bagel with Raisins is a great option for those looking for a Healthy Snack that is easy to pack and take with them. The bagel's small size makes it easy to carry in a purse or backpack, and the combination of Whole Grains and raisins provides a nutritious and filling snack. This snack is perfect for those with busy schedules who need a quick and healthy option to keep them going throughout the day.

Delicious with Cream Cheese

The bagel's slightly sweet flavor pairs perfectly with Cream Cheese, creating a tasty breakfast or snack option that is both nutritious and filling. Try adding some sliced fruit, such as strawberries or bananas, to create a flavorful and balanced meal. This bagel is perfect for those looking for a delicious and satisfying breakfast or snack option.

Perfect for Weight-watchers

At only 63 calories per serving, this bagel is a perfect choice for those looking for a Low-Calorie snack or breakfast option. The combination of Whole Grains and Raisins provides a nutritious and filling snack that won't sabotage your weight loss goals. This bagel is an excellent choice for those following a Weight-loss program or trying to maintain a healthy lifestyle.

Good Source of Whole Grains

A miniature 100% Whole Wheat bagel with Raisins is a great source of Whole Grains, which are essential for maintaining a healthy diet. Whole grains provide essential nutrients such as fiber and iron, which can help keep you feeling full and satisfied. This bagel is an excellent option for those looking to increase their intake of whole grains.

Contains Natural Sweetness

Raisins are a great option for those looking to add Natural Sweetness to their diet. The combination of Whole Grains and raisins provides a satisfying snack that is both nutritious and flavorful. This bagel is perfect for those looking for a Healthy Snack option that will satisfy their sweet tooth.

Nutritious and Filling

The combination of Whole Grains and Raisins provides essential nutrients such as fiber and iron, which can help keep you feeling full and satisfied. This snack is perfect for those looking for a nutritious and filling option to keep them going throughout the day. Try pairing this bagel with a serving of low-fat yogurt or a piece of fruit for a balanced and satisfying snack.

Great for Kids' Lunch Boxes

A miniature 100% Whole Wheat bagel with Raisins is a great option for packing in your child's lunch box. The bagel's small size and Natural Sweetness make it a great snack option for kids, and the Whole Grains provide essential nutrients for growing bodies. This snack is perfect for parents looking for a Healthy Snack option that their kids will enjoy.

Ideal for Diabetic-friendly Diet

The combination of Whole Grains and Raisins provides a balanced snack that won't spike blood sugar levels. This snack is perfect for those following a diabetic-friendly diet or looking to control their blood sugar levels. Try pairing this bagel with a serving of low-fat cheese or nut butter for a balanced and satisfying snack option.

Good for Digestive Health

A miniature 100% Whole Wheat bagel with Raisins is a great source of Whole Grains, which provide essential nutrients such as fiber. Fiber is important for maintaining Digestive Health and can help regulate bowel movements. This bagel is a great option for those looking to improve their digestive health.

Eating a 100% whole wheat bagel with raisins is a great way to start your day on the right foot.

Frequently Asked Questions About Miniature 100% Whole Wheat Bagel with Raisins

1. How many calories are there in one Miniature 100% Whole Wheat Bagel with Raisins?

There are 63 calories in one Miniature 100% Whole Wheat Bagel with Raisins.

2. What is the serving size of one Miniature 100% Whole Wheat Bagel with Raisins?

The serving size of one Miniature 100% Whole Wheat Bagel with Raisins is one bagel.

3. Is the Miniature 100% Whole Wheat Bagel with Raisins a Healthy Snack option?

Yes, the Miniature 100% Whole Wheat Bagel with Raisins is a healthy snack option as it is made with whole wheat flour and contains raisins which provide fiber and antioxidants.

4. Can I add Cream Cheese or butter to my Miniature 100% Whole Wheat Bagel with Raisins?

Yes, you can add cream cheese or butter to your Miniature 100% Whole Wheat Bagel with Raisins, but keep in mind that it will increase the calorie count and may decrease its overall healthiness.

5. Can I freeze the Miniature 100% Whole Wheat Bagel with Raisins?

Yes, you can freeze the Miniature 100% Whole Wheat Bagel with Raisins for later use. Wrap it tightly in plastic wrap and store it in a freezer bag or container. To thaw, leave it at room temperature for a few hours or microwave it for a few seconds.

Nutritional Values of 1 Miniature 100% Whole Wheat Bagel with Raisins

UnitValue
Calories (kcal)63 kcal
Fat (g)0.32 g
Carbs (g)13.96 g
Protein (g)2.37 g

Calorie breakdown: 4% fat, 82% carbs, 14% protein

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