Are you looking for a healthier bread option that still tastes great? Look no further than 1 slice (26 g) Honey Wheat Sandwich Bread! This delicious bread is low in calories, with just 70 calories per slice, making it a great addition to any meal.
But it's not just low in calories. Honey Wheat Sandwich Bread also provides a variety of important nutrients. It's a good source of fiber and contains essential vitamins and minerals such as iron and B vitamins.
In this article, we'll explore the nutritional information, health benefits, taste and texture, variations, storage options, and more of this amazing bread.
One slice (26 g) of Honey Wheat Sandwich Bread contains: - 70 calories - 12 g of carbohydrates
- 2 g of protein
- 1 g of fat
- 2 g of fiber
- 1 g of sugar
Serving Size
The serving size for Honey Wheat Sandwich Bread is one slice (26 g).
Ingredients
The ingredients of Honey Wheat Sandwich Bread include: - Whole wheat flour
- Water
- Yeast
- Honey
- Wheat gluten
- Salt
- Soybean oil
- Vinegar
- Calcium sulfate
- Enzymes
- Ascorbic acid
- Calcium peroxide
Health Benefits
Honey Wheat Sandwich Bread provides a variety of health benefits. It's a good source of fiber, which can help with digestion and promote heart health. It's also low in calories and fat, making it a great choice for those trying to watch their weight. The essential vitamins and minerals in the bread can also contribute to overall health and wellbeing.
Taste and Texture
Honey Wheat Sandwich Bread has a sweet and nutty flavor, thanks to the addition of honey. It also has a soft and chewy texture, making it perfect for sandwiches and toast.
Variations
There are many variations of Honey Wheat Sandwich Bread available, including sliced bread, rolls, and buns. Some versions may also include additional ingredients such as seeds or nuts.
Storage
To keep your Honey Wheat Sandwich Bread fresh, store it in a cool, dry place such as a bread box or cupboard. You can also freeze the bread to extend its shelf life. Just be sure to wrap it tightly in plastic wrap or aluminum foil first.
Pairings
Honey Wheat Sandwich Bread pairs well with a variety of different foods, including: - Peanut butter and jelly
- Turkey and cheese
- Grilled cheese
- Avocado and tomato
- Egg salad
- Tuna salad
Diet-Friendly Options
Honey Wheat Sandwich Bread is a great choice for those following certain diets, such as: - Low calorie
- Low fat
- Vegetarian
- Vegan (depending on the brand)
- Whole grain
Breakfast Ideas
Looking for some delicious breakfast ideas using Honey Wheat Sandwich Bread? Try: - French toast
- Toast with avocado and egg
- Peanut butter and banana sandwich
- Breakfast sandwich with egg, cheese, and bacon
Honey Wheat Sandwich Bread is a nutritious and delicious bread option that can provide a range of health benefits while still satisfying your cravings for bread.
Frequently Asked Questions About Honey Wheat Sandwich Bread
1. What is the calorie count for one slice of honey wheat sandwich bread?
One slice of honey wheat sandwich bread contains 70 calories.
2. Is honey wheat bread healthier than white bread?
Honey wheat bread is typically considered a healthier option than white bread due to its higher fiber content and lower glycemic index.
3. Does honey wheat bread contain real honey?
While some types of honey wheat bread may contain real honey, not all do. It's important to check the ingredients list to see if honey is listed.
4. Can honey wheat bread be part of a weight loss plan?
Yes, honey wheat bread can be part of a weight loss plan if consumed in moderation as part of a balanced diet and exercise routine.
5. Is honey wheat bread suitable for those with gluten intolerance?
It depends on the specific brand and recipe of honey wheat bread. Some types may contain wheat and gluten, while others may be gluten-free. It's important to check the label and ingredients list or consult with a doctor or dietitian if in doubt.