Calories in 1 slice (28 g) California Cheddar Bread?

1 slice (28 g) California Cheddar Bread is 80 calories.

Looking for a delicious, low-calorie bread option? Look no further than California Cheddar Bread! With only 80 calories per 28g slice, this tasty bread is a great choice for anyone looking to keep their calorie intake in check.

Not only is California Cheddar Bread low in calories, but it also packs a punch when it comes to nutrition. This bread is high in protein, fiber, and essential nutrients like calcium and vitamin D, making it an excellent choice for a balanced diet.

In this article, we'll explore some of the many benefits of California Cheddar Bread and how it can fit into your healthy lifestyle.

1 slice (28 g) California Cheddar Bread

Nutritional Breakdown

Let's start by taking a closer look at the nutritional breakdown of California Cheddar Bread. As mentioned, each 28g slice contains just 80 calories, making it a low-calorie option for anyone trying to lose weight or maintain their weight. In addition to being low in calories, California Cheddar Bread is also high in protein, fiber, and essential nutrients. A typical 28g slice contains around 4g of protein and 2g of fiber, which can help keep you full and satisfied throughout the day. The bread is also a good source of calcium, vitamin D, and other important minerals.

Low in Calories

One of the most significant benefits of California Cheddar Bread is that it is low in calories. As mentioned, each 28g slice contains only 80 calories, making it a great option for anyone trying to lose weight or maintain their weight. Compared to other bread options, such as white bread or bagels, California Cheddar Bread is a much healthier choice.

Ideal for Weight Loss

If you're looking to lose weight, California Cheddar Bread is an ideal option. Its low calorie and high protein and fiber content make it a great choice for anyone looking to keep their calorie intake in check while still feeling full and satisfied.

Filling and Satisfying

Thanks to its high protein and fiber content, California Cheddar Bread is an incredibly filling and satisfying option. Unlike many other bread options, which can leave you feeling hungry soon after eating, California Cheddar Bread can help you feel full for longer, making it easier to stick to a healthy eating plan.

Perfect for Sandwiches

California Cheddar Bread is an excellent choice for sandwiches. Its mild cheddar flavor pairs well with a variety of sandwich fillings and toppings, and its texture holds up well even when toasted.

Great for Breakfast or Brunch

If you're looking for a healthy breakfast or brunch option, California Cheddar Bread is an excellent choice. Its mild flavor pairs well with classic brunch dishes like eggs and avocado toast, and its high protein and fiber content can help keep you feeling full and energized throughout the morning.

Versatile Snack Option

California Cheddar Bread is a versatile snack option that can be served in a variety of ways. Try toasting a slice and topping it with your favorite nut butter or dip, or enjoy it on its own as a quick and satisfying snack.

Pairs Well with Soups and Salads

If you're looking for a delicious bread option to pair with your favorite soups and salads, California Cheddar Bread is an excellent choice. Its mild cheddar flavor complements a variety of different soup and salad flavors, and its high protein and fiber content can help round out a healthy and satisfying meal.

Convenient On-the-Go Snack

California Cheddar Bread is an excellent choice for anyone looking for a convenient on-the-go snack. Simply wrap a slice in foil or plastic wrap and toss it in your purse or backpack for a quick and easy snack on the go.

Suitable for Vegetarians

If you're a vegetarian, California Cheddar Bread is a great option. Unlike many other bread options, it does not contain any animal products, making it a suitable choice for those following a vegetarian or plant-based diet.

"California Cheddar Bread is a delicious and nutritious bread option that can fit into a variety of healthy eating plans. Whether you're looking to lose weight or simply eat a more balanced diet, this bread is an excellent choice."

5 FAQs about California Cheddar Bread

1. What is California Cheddar Bread?

California Cheddar Bread is a type of bread that is made with cheddar cheese as one of its main ingredients. It is a popular bread in California and is often served in restaurants and bakeries.

2. How many calories are in one slice of California Cheddar Bread?

One slice of California Cheddar Bread contains 80 calories.

3. Is California Cheddar Bread gluten-free?

No, California Cheddar Bread is not gluten-free as it is made with wheat flour. However, there are gluten-free alternatives available in the market.

4. What are the ingredients of California Cheddar Bread?

The ingredients of California Cheddar Bread include flour, cheddar cheese, yeast, sugar, salt, and water.

5. How can I use California Cheddar Bread?

You can use California Cheddar Bread as a substitute for regular bread in sandwiches or toast it with garlic butter for a delicious side dish. It can also be used as a base for pizzas or as a crouton in a salad.

Nutritional Values of 1 slice (28 g) California Cheddar Bread

UnitValue
Calories (kcal)80 kcal
Fat (g)1 g
Carbs (g)14 g
Protein (g)3 g

Calorie breakdown: 12% fat, 73% carbs, 16% protein

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