Calories in 1 slice (28 g) Slow Roasted Roast Beef?

1 slice (28 g) Slow Roasted Roast Beef is 30 calories.

Looking for a low-calorie and high protein meat option? Look no further than 1 slice (28 g) of slow roasted roast beef!

This flavorful meat slice not only provides a respectable 6 grams of protein per serving, but it also retains important nutrients thanks to the slow cooking process. Additionally, this meat cut from beef round is versatile enough to be used in a variety of dishes.

In this article, we'll explore the benefits of slow roasted roast beef as well as some delicious ways to incorporate it into your meals.

1 slice (28 g) Slow Roasted Roast Beef

Low-Calorie Meat Option

With only 30 calories per 1 slice (28 g) serving, this meat is an excellent way to add protein to your meals without breaking the calorie bank. In fact, it's a great alternative to higher calorie meats like steak or pork. Plus, the slow cooking process helps retain important nutrients like iron and zinc, making this meat slice a great choice for health-conscious eaters.

High Protein Meat Slice

With 6 grams of protein per serving, this meat slice is an excellent way to add more of this important macronutrient to your diet. Pair it with some whole grain bread and veggies for a balanced meal. Plus, the slow cooking process used to make this meat helps retain important nutrients like iron and zinc, making it a healthy and delicious choice for any meal.

Slow Cooking Retains Nutrients

Unlike other cooking methods that can strip away important nutrients, slow roasting helps retain nutrients like iron and zinc that are vital for overall health. Additionally, the slow cooking process allows for the meat to remain tender and flavorful, without the use of any artificial flavors or colors.

Meat Cut from Beef Round

The beef round is a lean and flavorful cut of meat that is perfect for slow cooking. When cooked low and slow, it becomes tender and delicious, making it a great option for a variety of meals.

Versatile Ingredient for Various Dishes

Slow roasted roast beef can be used in a variety of dishes, from salads and sandwiches to tacos and stir-frys. Its versatility makes it an excellent ingredient to have on hand for easy and healthy meals. Consider trying it in a classic roast beef sandwich with some whole grain bread, lettuce, tomato, and mustard. Or, add it to a stir-fry with some veggies and a low-sodium sauce for a quick and easy meal.

Good Source of Iron and Zinc

These minerals are essential for overall health, helping to promote healthy immune function, strong bones, and more. And since the slow cooking process helps retain these nutrients, slow roasted roast beef is an excellent way to get more of them in your diet.

No Artificial Flavors or Colors

This meat slice is made without the use of any artificial flavors, colors, or preservatives, making it a great choice for those looking to avoid these ingredients in their diet.

Gluten-Free Meat Option

This meat slice is made without any gluten-containing ingredients, making it a safe option for those with celiac disease or gluten sensitivities.

Ideal for Sandwiches and Wraps

This meat slice is versatile enough to be used in a variety of dishes, but it's especially delicious when paired with some whole grain bread or a whole wheat wrap. Add some veggies and a healthy spread, like avocado or hummus, and you've got a delicious and balanced meal.

Perfect for Paleo and Low Carb Diet

This meat slice is low in carbs and naturally gluten-free, making it a safe and healthy option for those following these dietary lifestyles. Try pairing it with some roasted veggies or a side salad for a delicious and nutritious meal that fits your dietary needs.

Slow roasted roast beef is a delicious and healthy meat option that can be used in a variety of dishes. Its low-calorie, high-protein profile, combined with its natural nutrient retention and versatility, make it a great addition to any meal or diet.

FAQs about Slow Roasted Roast Beef

1. How many grams are in one slice of slow roasted roast beef?

One slice of slow roasted roast beef weighs 28 grams.

2. How many calories are in one slice of slow roasted roast beef?

There are 30 calories in one slice of slow roasted roast beef.

3. What is slow roasted roast beef?

Slow roasted roast beef is beef that has been cooked slowly at a low temperature to enhance its flavor and tenderness.

4. How should I store slow roasted roast beef?

You should store slow roasted roast beef in an airtight container in the refrigerator. It can be stored for up to four days.

5. How can I serve slow roasted roast beef?

Slow roasted roast beef can be served in a variety of ways, including as a sandwich, in a salad, or alongside roasted vegetables.

Nutritional Values of 1 slice (28 g) Slow Roasted Roast Beef

UnitValue
Calories (kcal)30 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)5 g

Calorie breakdown: 31% fat, 0% carbs, 69% protein

Similar Calories and Nutritional Values