Calories in 1 slice (28 g) Soft Multigrain Rustico Bread?

1 slice (28 g) Soft Multigrain Rustico Bread is 80 calories.

If you're looking for a delicious and Healthy Bread option, Soft Multigrain Rustico Bread is the answer. With only 80 Calories per 28-gram slice, it's easy to add to your daily diet and keep your calorie intake in check.

This Bread is made with a blend of different grains, including whole wheat, rye, and oats, as well as other natural Ingredients like honey and molasses. It's a great source of Fiber, protein, vitamins, and minerals, making it a nutritious choice for any meal.

In this article, we'll explore the Nutritional value, benefits, and practical tips for incorporating Soft Multigrain Rustico Bread into your daily diet.

1 slice (28 g) Soft Multigrain Rustico Bread

Calories per slice of Soft Multigrain Rustico Bread

As mentioned earlier, Soft Multigrain Rustico Bread contains 80 Calories per 28-gram slice. This makes it a perfect option for those who want to manage their calorie intake while still enjoying bread. Compared to regular white bread, which contains around 100 calories per slice, Soft Multigrain Rustico Bread is a better choice for calorie-conscious people. It's also a filling option due to its high Fiber content, which can help you feel fuller for longer periods.

The ingredients of Soft Multigrain Rustico Bread

Soft Multigrain Rustico Bread is made with a variety of whole grains, including whole wheat, rye, and oats. It also contains water, honey, molasses, yeast, and salt. These natural Ingredients give the bread its unique taste and texture while providing vital nutrients like Fiber, protein, vitamins, and minerals. Unlike many commercially produced bread, Soft Multigrain Rustico Bread does not contain any artificial additives or preservatives, making it a healthier choice for you and your family.

The nutritional value of Soft Multigrain Rustico Bread

Soft Multigrain Rustico Bread is a nutrition powerhouse. It contains essential nutrients like Fiber, which promotes digestive health and helps regulate blood sugar levels. It's also a good source of protein, which is essential for building and repairing muscles. The bread also contains vitamins and minerals such as vitamin B6, folate, iron, and zinc. Additionally, since it's made with whole grains, Soft Multigrain Rustico Bread is particularly high in antioxidants, which can help reduce inflammation and prevent chronic diseases.

The benefits of Soft Multigrain Rustico Bread

Soft Multigrain Rustico Bread offers numerous benefits for your health. Its high Fiber content helps keep you full for longer periods, which can aid weight management efforts. Additionally, the bread's high nutrient density may help reduce the risk of heart disease, type 2 diabetes, and other chronic conditions. Moreover, the natural Ingredients in Soft Multigrain Rustico Bread make it a healthier option than many commercially produced bread. You can enjoy it without any worries about consuming harmful additives or preservatives.

Why you should choose Soft Multigrain Rustico Bread

If you want to enjoy a delicious and Healthy Bread option, Soft Multigrain Rustico Bread is an ideal choice. Its blend of different grains, natural Ingredients, and high Fiber content make it a filling and nutritious addition to your meals. Additionally, it's versatile and can be used in various recipes, from sandwiches to French toast. By choosing Soft Multigrain Rustico Bread, you're choosing a wholesome and tasty bread that supports your health and wellbeing.

Soft Multigrain Rustico Bread - An ideal breakfast option

Breakfast is the most important meal of the day, and Soft Multigrain Rustico Bread is an ideal option for people who want to start their day right. Its high Fiber content can help you feel fuller for longer periods, preventing food cravings and overeating throughout the day. You can enjoy Soft Multigrain Rustico Bread toasted with some fresh fruit or almond butter for a quick and easy breakfast that's both delicious and nutritious.

How Soft Multigrain Rustico Bread aids in weight loss

If you're trying to lose weight, Soft Multigrain Rustico Bread can be a helpful ally. Its high Fiber content promotes satiety, which can help reduce overall calorie intake. Additionally, fiber helps regulate blood sugar levels, preventing spikes and crashes that can lead to overeating. Furthermore, Soft Multigrain Rustico Bread's complex carbohydrates provide sustained energy, which can help curb cravings for unHealthy snacks.

The difference between Soft Multigrain Rustico Bread and regular bread

Soft Multigrain Rustico Bread differs from regular bread in several ways. First, it's made with a blend of different whole grains, giving it a unique taste and texture that you won't find in traditional white bread. Additionally, Soft Multigrain Rustico Bread is higher in Fiber and nutrients than white bread. It also contains natural Ingredients and no artificial additives or preservatives, making it a healthier choice overall.

Soft Multigrain Rustico Bread for a healthy lifestyle

Choosing Soft Multigrain Rustico Bread is a simple but effective way to support a Healthy lifestyle. Its high Fiber content can aid digestion and weight management efforts, while its nutrients help prevent chronic diseases and boost overall health. Moreover, Soft Multigrain Rustico Bread is a delicious and versatile option that can be used in many recipes, from sandwiches to French toast.

The optimum serving size of Soft Multigrain Rustico Bread

While Soft Multigrain Rustico Bread is a Healthy option, it's important to consume it in moderation. The optimum Serving size of this bread is one slice, which contains 80 Calories and provides you with essential nutrients like Fiber, protein, vitamins, and minerals. You can pair the bread with other healthy foods like fresh vegetables, fruits, and low-fat proteins to create a balanced meal that supports your health and wellbeing.

Choose Soft Multigrain Rustico Bread to support a wholesome and healthy lifestyle.

5 FAQs About Soft Multigrain Rustico Bread

1. What is Soft Multigrain Rustico Bread?

Soft Multigrain Rustico bread is a bread made with a blend of different grains like wheat, rye, oats, and barley to provide a wholesome nutritious meal that is perfect for any time of the day.

2. Is Soft Multigrain Rustico Bread a Healthy choice?

Yes! Soft Multigrain Rustico bread is packed with essential nutrients like Fiber, vitamins, and minerals. It is also lower in Calories compared to other bread types, making it a great option for those watching their calorie intake.

3. What are the benefits of consuming Soft Multigrain Rustico Bread?

Eating Soft Multigrain Rustico bread can provide various benefits, such as promoting healthy digestion due to its high fiber content, lowering the risk of heart disease due to the presence of nutritious whole grains, and aiding in Weight loss due to its lower calorie content.

4. How can Soft Multigrain Rustico Bread be incorporated into a diet?

Soft Multigrain Rustico bread can be used for a range of meals, from classic toast Breakfasts to sandwiches for lunch, or even as a side bread for dinner. It can also be used in recipes for stuffing, bread pudding, or as breadcrumbs for coating meat or vegetables.

5. How many calories are in a slice of Soft Multigrain Rustico Bread?

One slice of Soft Multigrain Rustico Bread contains 80 calories. This makes it a lower calorie option compared to other bread types, making it a great choice for those watching their calorie intake.

Nutritional Values of 1 slice (28 g) Soft Multigrain Rustico Bread

UnitValue
Calories (kcal)80 kcal
Fat (g)1 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 12% fat, 78% carbs, 10% protein

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