Are you looking for a healthy alternative to your usual bread? Look no further than 1 slice of Rye & Pump Marble Bread, weighing 30g and containing only 80 calories. This bread is a perfect way to upgrade your meal with its delicious taste and numerous health benefits.
Made with the finest ingredients, each slice of Rye & Pump Marble Bread is loaded with essential nutrients such as fiber, vitamins, and minerals. With its low calorie count, it's perfect for anyone looking to maintain a healthy weight.
In this article, we'll explore the nutritional information, health benefits, flavor and texture, and storage tips for Rye & Pump Marble Bread. You'll also discover some ways to enjoy this bread and learn about its suitability for various dietary restrictions.
Each slice of Rye & Pump Marble Bread contains 80 calories, 1g of fat, and 15g of carbohydrates. It also has 2g of fiber, 2g of protein, and 120mg of sodium. With its low calorie count and high nutrient content, Rye & Pump Marble Bread is a great addition to any diet.
Serving Size
One serving size of Rye & Pump Marble Bread is 1 slice, weighing 30g. This size makes it easy to keep track of your calorie intake and portion control.
Calories per Slice
Each slice of Rye & Pump Marble Bread contains 80 calories. This makes it a low calorie option for anyone looking to maintain a healthy weight.
Ingredients
Rye & Pump Marble Bread is made with a mixture of rye and wheat flours, water, pumpkin seeds, sunflower seeds, yeast, and salt. These high-quality ingredients give the bread its distinct taste and texture.
Health Benefits
Rye & Pump Marble Bread is loaded with essential nutrients and has numerous health benefits. The fiber in the bread helps to promote digestion and keep you feeling full for longer periods of time. Additionally, the seeds provide a good source of healthy fats and protein.
Suitability for Dietary Restrictions
Rye & Pump Marble Bread is suitable for vegetarians and vegans. It is also dairy-free and soy-free, making it a great option for anyone with those dietary restrictions. However, it does contain wheat and gluten, so it is not suitable for people with Celiac disease or a gluten intolerance.
Flavor and Texture
Rye & Pump Marble Bread has a unique flavor and texture that sets it apart from other breads. The rye flour gives it a slightly earthy taste, while the pumpkin and sunflower seeds add a subtle crunch. The texture is dense and chewy, making it perfect for toasting or as a base for sandwiches.
Ways to Enjoy
There are many ways to enjoy Rye & Pump Marble Bread. Try toasting it and topping it with avocado and a sprinkle of sea salt for a quick and healthy breakfast. Or use it as the base for a sandwich with your favorite ingredients.
Comparison with Other Breads
Compared to other breads, Rye & Pump Marble Bread is a healthier option. With its low calorie count, high nutrient content, and suitability for various dietary restrictions, it's a great alternative to traditional white bread. Plus, its unique flavor and texture make it a delicious addition to any meal.
Storage Tips
To keep your Rye & Pump Marble Bread fresh, store it in a cool, dry place. Once opened, you can keep it in the fridge to extend its shelf life. You can also freeze it for longer shelf life, but be sure to slice it before freezing for easy portion control.
"Rye & Pump Marble Bread is a delicious and healthy alternative to traditional breads that will make any meal more enjoyable."
Frequently Asked Questions about Rye & Pump Marble Bread
1. What is the nutritional value of Rye & Pump Marble Bread?
One slice (30 g) of Rye & Pump Marble Bread contains 80 calories, 1.5 g of fat, 13 g of carbohydrates, 3 g of protein, and 2 g of fiber.
2. Does Rye & Pump Marble Bread contain gluten?
Yes, Rye & Pump Marble Bread contains gluten as it is made from a combination of rye and wheat flour.
3. Is Rye & Pump Marble Bread suitable for a vegetarian or vegan diet?
Most Rye & Pump Marble Bread recipes are suitable for both vegetarian and vegan diets as long as they do not contain any animal-based ingredients like milk, eggs, or honey.
4. How do I store Rye & Pump Marble Bread?
To preserve the freshness of Rye & Pump Marble Bread, it's best to store it in an airtight container or plastic bag at room temperature, away from direct sunlight, for up to five days. Alternatively, you can keep the bread in the fridge for up to ten days or freeze it for up to three months.
5. What are some ways to enjoy Rye & Pump Marble Bread?
Rye & Pump Marble Bread can be enjoyed in various ways, such as toasted and topped with avocado, salmon, or cream cheese, used as a base for sandwiches or croutons, or paired with soup or salad. Its unique flavor and texture also make it an excellent choice for serving alongside charcuterie or cheese boards.