If you're looking for a low-calorie, high-protein option for your meals, you might want to consider adding 1 slice (32 g) of Premium Deli Smoked Ham to your diet. This delicious ham packs a flavorful punch while also being a convenient ingredient for meal prep. Plus, it has a long shelf life, making it a great staple to have in your kitchen. At just 40 calories per slice, it's a smart choice for anyone watching their calorie intake.

Aside from being low in calories, Premium Deli Smoked Ham also boasts a high protein content at around 6 grams per slice. This can help keep you feeling full and satisfied, making it easier to stick to your diet or fitness goals. Additionally, this ham is gluten-free and a low-carb option, making it a versatile ingredient for a variety of diets and lifestyles.

In this article, we'll take a closer look at the benefits of Premium Deli Smoked Ham and some ways you can incorporate it into your meals.

Low calorie content

As mentioned, 1 slice of Premium Deli Smoked Ham contains only 40 calories. This makes it a great option for anyone trying to lose weight or maintain a healthy lifestyle without sacrificing flavor. Compared to other sandwich meats, such as salami or bologna, which can pack upwards of 100 calories per slice, this ham is a much lighter choice.

High protein content

Protein is an essential macronutrient that can help keep you feeling full and satisfied. 1 slice of Premium Deli Smoked Ham contains around 6 grams of protein, making it a great addition to a protein-rich diet. Protein is also important for building and repairing muscle tissue, which can help support an active lifestyle.

Delicious flavor

Premium Deli Smoked Ham has a rich, smoky flavor that can add depth and complexity to a variety of dishes. Whether you're enjoying it in a sandwich, salad or wrap, its bold flavor can make even the simplest of meals more satisfying and delicious.

Convenient for meal prep

One of the great things about Premium Deli Smoked Ham is its convenience. It comes pre-sliced and ready to use, making it a quick and easy ingredient for meal prep. You can also buy it in larger quantities and freeze it for later use, making it a great ingredient to have on hand for busy weeknights.

Versatile ingredient

From sandwiches to salads and beyond, Premium Deli Smoked Ham is a versatile ingredient that can be used in a variety of dishes. You can also pair it with other ingredients, such as cheese, avocado or veggies, to create a more complex and satisfying meal.

Gluten-free

For anyone following a gluten-free diet, Premium Deli Smoked Ham is a safe choice. It's important to note, however, that some brands may use gluten-containing ingredients in their ham, so it's always a good idea to check the label before purchasing.

Low-carb option

If you're following a low-carb diet, Premium Deli Smoked Ham is a great option. Each slice contains only around 1 gram of carbohydrates, making it a filling and satisfying ingredient that won't derail your diet.

Suitable for sandwiches and salads

Whether you're packing a lunch or enjoying a meal at home, Premium Deli Smoked Ham is a great ingredient for sandwiches and salads. Its rich flavor and high protein content make it a satisfying choice, while its low calorie and low carb content make it a smart choice for anyone watching their health.

Easy to find in grocery stores

Premium Deli Smoked Ham is a popular ingredient that can be found in most grocery stores. Look for it in the deli section or pre-packaged meat section of your local supermarket.

Long shelf life

One of the benefits of Premium Deli Smoked Ham is its long shelf life. When stored properly in the fridge, it can last for up to a week, making it a great ingredient to have on hand when you're short on time or fresh ingredients.