Are you watching your calorie intake? If you're a bread lover, you might be wondering how many Calories are in one slice of Homestyle Whole Grain Honey White Bread. Luckily, we've got you covered - each slice contains 90 calories.
But calorie content isn't the only thing to consider when choosing bread. Let's take a closer look at the nutritional information of this popular bread variety.
Read on for our breakdown of the calorie, carbohydrate, Fiber, Sugar, Fat, and Protein content of Homestyle Whole Grain Honey White Bread, as well as important vitamin and mineral information, ingredient and allergen details, and Serving suggestions.
Calorie content of 1 slice
As we mentioned earlier, one slice of Homestyle Whole Grain Honey White Bread contains 90 Calories. This is a moderate amount compared to other bread types, and makes it a good option for those looking to control their calorie intake. However, keep in mind that if you add toppings like butter or jam, the calorie count will increase.
Carbohydrate content
Carbohydrates are an important source of energy for the body, but it's important to be mindful of your intake if you're watching your blood Sugar levels or trying to lose weight. Each slice of Homestyle Whole Grain Honey White Bread contains 17 grams of carbohydrates. This is a moderate amount and can be included as part of a balanced diet.
Fiber content
Fiber is important for digestive health and can also help you feel more full and satisfied after eating. Each slice of Homestyle Whole Grain Honey White Bread contains 1 gram of fiber. While this is not a high amount, it's still a good idea to include sources of fiber in your diet like fruits, veggies, and whole grains.
Sugar content
Excess Sugar intake can contribute to a range of health issues like obesity, type 2 diabetes, and heart disease. Each slice of Homestyle Whole Grain Honey White Bread contains 3 grams of sugar. While this is a moderate amount, it's still a good idea to be mindful of your added sugar intake throughout the day.
Fat content
Fat is an important macronutrient that helps the body absorb certain Vitamins, provides energy, and supports cell growth. Each slice of Homestyle Whole Grain Honey White Bread contains 1 gram of fat. This is a low amount and can be included as part of a healthy diet.
Protein content
Protein is important for building and repairing tissues in the body, as well as supporting immune function and hormone balance. Each slice of Homestyle Whole Grain Honey White Bread contains 3 grams of protein. While this is a moderate amount, it's still a good idea to include protein sources in your meals and snacks throughout the day.
Vitamin and mineral content
Homestyle Whole Grain Honey White Bread contains several important Vitamins and Minerals that are essential for overall health and wellness. Each slice contains small amounts of iron, calcium, and vitamin D. While these amounts are not significant, they can still contribute to your daily nutrient intake.
Ingredients
Homestyle Whole Grain Honey White Bread is made with a blend of whole wheat flour, enriched flour, honey, and other ingredients. If you have any dietary restrictions or food allergies, be sure to check the ingredient list carefully to ensure that the bread is safe for you to consume.
Homestyle Whole Grain Honey White Bread contains wheat and soy ingredients and is processed in a facility that also handles tree nuts and peanuts. If you have any food allergies or intolerances, be sure to read the allergen information carefully before consuming this bread.
Serving suggestions
Homestyle Whole Grain Honey White Bread can be enjoyed in a variety of ways, from classic sandwiches to creative toast toppings. Try pairing your bread with lean Protein sources like turkey or chicken, veggies like cucumber or tomato, and healthy Fats like avocado or nut butters.
Eating a variety of whole grains, including whole wheat, may provide several health benefits such as reducing the risk of heart disease, stroke, and type 2 diabetes.
5 FAQ about Homestyle Whole Grain Honey White Bread
1. How many Calories does one slice of Homestyle Whole Grain Honey White Bread contain?
One slice of Homestyle Whole Grain Honey White Bread contains 90 calories.
2. Is Homestyle Whole Grain Honey White Bread a healthy choice?
Homestyle Whole Grain Honey White Bread is a better choice than traditional white bread because it contains whole grains and honey, which provide nutrients and flavor. However, it is still important to consume in moderation as it does contain some calories and Carbohydrates.
3. Does Homestyle Whole Grain Honey White Bread contain any artificial ingredients?
No, Homestyle Whole Grain Honey White Bread does not contain any artificial ingredients. It is made with simple ingredients such as whole wheat flour, honey, and yeast.
4. Is Homestyle Whole Grain Honey White Bread suitable for people with gluten intolerance or celiac disease?
No, Homestyle Whole Grain Honey White Bread is not suitable for people with gluten intolerance or celiac disease as it contains wheat flour.
5. How should Homestyle Whole Grain Honey White Bread be stored?
Homestyle Whole Grain Honey White Bread should be stored in a cool, dry place or in the refrigerator to maintain freshness. It can also be frozen and reheated in the oven or toaster for later use.