Calories in 1 slice (34 g) Raisin’ The Roof?

1 slice (34 g) Raisin’ The Roof is 90 calories.

Looking for a healthy snack option that satisfies your sweet tooth? Raisin’ The Roof can make a great choice! One slice (34 g) of this snack consists of approximately 90 calories, making it an ideal pre-workout or post-workout treat.

Raisin’ The Roof is not just a tasty snack, but it also offers remarkable nutritional benefits. These bars are high in fiber and protein, which help maintain your satiety levels thereby keeping hunger pangs at bay. Moreover, raisins have been shown to have anti-inflammatory properties, while nuts contain heart-healthy fats.

In this article, we'll delve into the nutritional information, health benefits, ingredients, allergens, and ways to enjoy Raisin’ The Roof.

1 slice (34 g) Raisin’ The Roof

What is Raisin’ The Roof?

Raisin’ The Roof is a snack bar made of raisins, nuts, and other wholesome ingredients. It is popular among those looking for a nutritious snack option, on-the-go. The snack is available in different flavors and sizes. Raisin’ The Roof is recommended for individuals who lead an active lifestyle as it contains high levels of protein, fiber, and healthy carbohydrates. It is a perfect snack for pre-workout or post-workout consumption. The snack also caters to people who follow vegan, gluten-free or paleo diets, as it is free from any animal-based products and contains only natural ingredients.

Nutritional Information

Raisin’ The Roof serves up a healthy dose of nutrients essential for the human body. One slice of this snack contains approximately 90 calories, 3.5g of fiber, 3g of protein, and about 9g of healthy fats. The snack also provides essential vitamins and minerals such as iron, calcium, and vitamin E. Moreover, raisins are rich in antioxidants such as polyphenols and catechins. They help boost the immune system and also prevent the risk of various chronic diseases.

Calories in One Slice

One slice (34 g) of Raisin’ The Roof contains approximately 90 calories. This makes it a great snack option for those who are calorie-conscious.

Health Benefits of Raisin’ The Roof

One of the main health benefits of Raisin’ The Roof is that it helps maintain satiety levels, thanks to its high protein and fiber content. The snack is also high in antioxidants, which help protect against various diseases such as cancer and heart disease. Additionally, nuts contain healthy fats that are beneficial for the heart. Consumption of nuts has been linked to a reduction in the risk of cardiovascular disease.

Why Raisin’ The Roof is a Good Snack Option

Raisin’ The Roof is a perfect snack option for those who lead an active lifestyle. The snack is rich in nutrients essential for the human body and helps maintain satiety levels. Moreover, the snack is free from any artificial additives and preservatives, making it a healthy choice for individuals who are concerned about their food intake.

Ingredients in Raisin’ The Roof

The main ingredients used to make Raisin’ The Roof include raisins, nuts, honey, oats, and a combination of spices. The snack is free from any artificial flavorings, preservatives, or additives.

Allergens in Raisin’ The Roof

Raisin’ The Roof contains nuts and oats, making it unsuitable for those allergic to these ingredients. Moreover, some variants of the snack may also contain milk and soy products. Therefore, it is essential to check the label before making a purchase.

How to Store Raisin’ The Roof

Raisin’ The Roof can be stored in a cool, dry place, away from direct sunlight. It is best to keep the snack in an airtight container to prevent moisture from seeping in. The snack can also be refrigerated to extend its shelf life. Once opened, the snack should be consumed within a few days to ensure maximum freshness.

Ways to Enjoy Raisin’ The Roof

Raisin’ The Roof can be enjoyed in different ways. It can be eaten on its own as a snack or paired with a cup of tea or coffee. The snack can also be crumbled over a bowl of yogurt or oatmeal for added nutrition. Raisin’ The Roof can also be used as a topping for desserts such as ice cream, custard, and fruit salads. The snack can also be added to smoothies for a quick, nutritious boost.

Where to Buy Raisin’ The Roof

Raisin’ The Roof is available at various supermarkets, health food stores, and online retailers. It can also be purchased directly from the manufacturer's website. The snack is available in different sizes and flavors, making it an ideal snack option for everyone.

Eating healthy does not have to compromise taste. Raisin’ The Roof is a great example of a snack that satisfies both your taste buds and your nutritional needs.

5 Frequently Asked Questions about Raisin’ The Roof Slice

1. What is Raisin’ The Roof?

Raisin’ The Roof is a healthy snack made from fruits and nuts. It is a tasty and nutritious snack that is perfect for people who want to stay healthy while enjoying a delicious treat.

2. What are the ingredients in Raisin’ The Roof?

The ingredients in Raisin’ The Roof include raisins, almonds, cashews, pumpkin seeds, and sunflower seeds. These ingredients are all natural and are packed with vitamins, minerals, and other nutrients that are essential for your health.

3. Is Raisin’ The Roof gluten-free?

Yes, Raisin’ The Roof is gluten-free, which makes it a great snack option for people who have celiac disease or gluten intolerance. The ingredients in Raisin’ The Roof are all gluten-free, so you can enjoy this snack without worrying about any adverse effects on your health.

4. How many calories are in one slice of Raisin’ The Roof?

One slice of Raisin’ The Roof contains 90 calories, which makes it a great snack for people who are watching their calorie intake. It is also a great snack for people who are trying to lose weight or maintain a healthy lifestyle.

5. Where can I buy Raisin’ The Roof?

Raisin’ The Roof is available in many grocery stores and health food stores. You can also buy it online on various websites. Just search for “Raisin’ The Roof” online, and you will find many options to choose from.

Nutritional Values of 1 slice (34 g) Raisin’ The Roof

UnitValue
Calories (kcal)90 kcal
Fat (g)1.5 g
Carbs (g)17 g
Protein (g)3 g

Calorie breakdown: 14% fat, 73% carbs, 13% protein

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