If you're watching your calorie intake, 1 slice (38 g) of Healthy Grains Enriched Bread is a great option. At 90 calories per slice, you can enjoy a tasty and nutritious meal without breaking your diet.

This bread is enriched with healthy grains, providing you with essential nutrients such as fiber, vitamins, and minerals. Additionally, it's a great source of carbohydrates and protein, making it a filling and satisfying meal.

In this article, we'll explore the nutritional value of Healthy Grains Enriched Bread, its health benefits, and how you can enjoy it in your daily meals.

Calorie count per slice

Each slice of Healthy Grains Enriched Bread contains 90 calories. This makes it an ideal option for individuals who are watching their calorie intake while still enjoying a delicious and healthy meal.

Serving size

One serving of Healthy Grains Enriched Bread is equivalent to one slice, which weighs 38 grams. This serving size provides you with essential nutrients and helps you meet your daily recommended intake while keeping your calorie intake in check.

Carbohydrates per slice

Each slice of Healthy Grains Enriched Bread contains 17 grams of carbohydrates, making it a great source of energy for your body. As carbohydrates are the primary source of energy for your body, consuming Healthy Grains Enriched Bread can help you meet your daily energy needs.

Protein per slice

One slice of Healthy Grains Enriched Bread contains 3 grams of protein, making it a filling and satisfying meal option. Protein is essential for muscle development and repair, and consuming it can help you feel full for longer periods.

Fiber content

Each slice of Healthy Grains Enriched Bread contains 2 grams of dietary fiber. Fiber is essential for healthy digestion and helps you feel full for longer periods, reducing your overall calorie intake.

Vitamins and minerals

Healthy Grains Enriched Bread is enriched with essential vitamins and minerals such as Vitamin B, Iron, and Zinc. These nutrients are essential for various functions in the human body, such as maintaining healthy bones, enhancing the immune system, and improving energy levels.

Fat and cholesterol levels

Healthy Grains Enriched Bread is low in fat and contains no cholesterol. This makes it a heart-healthy option for individuals who are looking to maintain a healthy heart and reduce their risk of heart-related diseases.

Gluten-free options

Healthy Grains Enriched Bread is not gluten-free, but there are gluten-free options available in the market. Gluten-free bread is suitable for individuals who are gluten intolerant or have celiac disease.

Health benefits

Consuming Healthy Grains Enriched Bread provides a range of health benefits, including improved digestion, increased energy levels, and reduced risk of heart-related diseases. Additionally, it's a great source of essential nutrients required for the proper functioning of the human body.

Best ways to enjoy

Healthy Grains Enriched Bread can be enjoyed in various ways, such as sandwiches, toasts, and French toasts. You can top it with different toppings such as eggs, cheese, or avocado, depending on your preference. Additionally, you can use it to make croutons, bread crumbs, or transforms it into a stuffing for your thanksgiving turkey.