If you are looking for a healthy bread option that is packed with nutrients, look no further than Sasquatch Grain & Seed Bread. One 38 g slice of this delicious bread contains only 110 calories, making it the perfect addition to any meal or snack. Not only is it low in calories, but it is also loaded with various health benefits that you can't afford to miss.

If you're wondering about the nutritional value of Sasquatch Grain & Seed Bread, here are the details: each slice contains 4g of protein, 18g of carbohydrates, and 2g of fat. In addition to these macronutrients, this bread is also a good source of dietary fiber, with each slice containing 3g of fiber. The fiber content helps keep you feeling full and satisfied, ensuring that you won't be reaching for an unhealthy snack soon after eating.

So what makes Sasquatch Grain & Seed Bread so healthy? It all comes down to the ingredients. This bread is made with whole grains and seeds, which are packed with essential nutrients that your body needs to function at its best. Whether you need a quick breakfast or a nutritious snack, Sasquatch Grain & Seed Bread has got you covered.

Calories per slice

As mentioned earlier, each slice of Sasquatch Grain & Seed Bread contains 110 calories. This is quite low compared to other types of bread, making it a great choice for those who are trying to watch their weight or calorie intake. If you're looking to lose weight or maintain a healthy weight, swapping out your regular bread for Sasquatch Grain & Seed Bread could be just the ticket. You'll feel satisfied and full after eating it, but won't have to worry about consuming too many calories.

Serving size

One slice of Sasquatch Grain & Seed Bread weighs 38g, which is a standard serving size. If you're unsure how much bread to eat, just stick to one slice per meal or snack. Of course, if you find that one slice isn't enough to fill you up, you can always increase your serving size slightly. Just make sure to keep track of your calorie and carbohydrate intake if you're trying to maintain a certain diet or weight.

Protein content

Sasquatch Grain & Seed Bread is a good source of protein, with each slice containing 4g. Protein is an essential nutrient that helps build and repair tissues in the body, so it's important to consume enough of it each day to keep your body functioning properly. If you need more protein in your diet, consider pairing Sasquatch Grain & Seed Bread with foods that are high in protein, such as eggs, cheese, or nut butter. This will give you a well-rounded meal or snack that will keep you feeling full and satisfied for longer.

Carbohydrate content

While Sasquatch Grain & Seed Bread is relatively low in calories, it does contain a moderate amount of carbohydrates. Each slice contains 18g of carbs, which is enough to keep you feeling energized and satisfied for several hours. If you're following a low-carb or keto diet, you may want to limit your intake of Sasquatch Grain & Seed Bread. However, if you're just looking for a healthy, balanced diet, this bread is a great choice.

Fat content

Each slice of Sasquatch Grain & Seed Bread contains 2g of fat, making it a low-fat bread option. While fat is an essential nutrient that should be included in your diet, it's important to consume it in moderation. Pairing Sasquatch Grain & Seed Bread with healthy sources of fat, such as avocado or olive oil, can help you get the fat your body needs without going overboard on your daily intake.

Dietary fiber

One of the best things about Sasquatch Grain & Seed Bread is its high fiber content. Each slice contains 3g of fiber, which is essential for digestive health and can also help you feel full and satisfied between meals. If you find that you're not getting enough fiber in your diet, adding Sasquatch Grain & Seed Bread to your meals and snacks can be an easy way to boost your intake.

Vitamin and mineral content

Sasquatch Grain & Seed Bread is also a good source of various vitamins and minerals that your body needs to function at its best. Some standout nutrients in this bread include magnesium, zinc, and B vitamins. Adding Sasquatch Grain & Seed Bread to your diet can help ensure that you're getting the nutrients your body needs to thrive. Plus, it tastes great!

Ingredients

Sasquatch Grain & Seed Bread is made with a variety of whole grains and seeds, including wheat flour, rye flour, sunflower seeds, and flaxseeds. It also contains water, yeast, and salt. All of these ingredients are natural and healthy, making Sasquatch Grain & Seed Bread a wholesome choice for any meal or snack.

Health benefits

There are many health benefits to adding Sasquatch Grain & Seed Bread to your diet. Some of the top benefits include improved digestive health, increased satiety, and reduced risk of chronic diseases. If you want to improve your overall health and well-being, swapping out your regular bread for Sasquatch Grain & Seed Bread is a great place to start.

Suggested servings

For a balanced meal, try pairing Sasquatch Grain & Seed Bread with a source of protein and healthy fat. For example, you could top a slice of bread with scrambled eggs and avocado, or spread nut butter and sliced banana on top for a delicious and satisfying snack. As mentioned earlier, one slice of Sasquatch Grain & Seed Bread is a standard serving size. However, you can increase your serving size slightly if you find that one slice isn't filling enough.