Calories in 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread?

1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread is 90 calories.

Looking for a delicious and healthy bread option? Look no further than 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread, with only 90 calories per serving. This bread is made from wholesome ingredients and is an excellent source of fiber, making it an ideal choice for anyone looking to support their digestive health and boost their nutrient intake.

Not only is this bread rich in fiber, but it also contains a variety of essential vitamins and minerals, including iron, calcium, and vitamin D. Plus, its low-calorie count makes it an excellent choice for anyone looking to manage their weight or blood sugar levels.

In this article, we'll explore the many benefits of 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread, and provide some practical tips for incorporating it into your daily meal plan.

1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread

A Low-Calorie Sliced Bread Option for Health-Conscious Eaters

With only 90 calories per slice, this bread is an excellent choice for anyone looking to manage their weight or blood sugar levels. But don't let its low-calorie count fool you - this bread is also packed with essential vitamins, minerals, and fiber to support your overall health and wellbeing. Plus, its sliced format makes it incredibly convenient for making sandwiches or toasting for breakfast. Whether you're looking for a mid-day snack or a hearty meal, 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread is a delicious and nutritious option. So why settle for tasteless and nutrition-deficient white bread? Make the switch to 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread today and enjoy all the benefits of a healthy, low-calorie bread option!

A Rich Source of Fiber to Support Digestive Health

This bread is packed with fiber, which helps support healthy digestion and can reduce your risk of developing conditions like constipation, diverticulitis, and colon cancer. Plus, its whole grain and oat ingredients provide a variety of other health benefits, from reducing inflammation to improving heart and brain function. And unlike many bread options, 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread doesn't contain any artificial additives or preservatives. That means you can enjoy all the benefits of this nutritious bread option without worrying about what's in it. So if you're looking for a tasty and healthy way to boost your digestive health, make sure to add 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread to your daily diet!

Made from Wholesome Ingredients to Boost Nutrient Intake

This bread is made from a variety of wholesome ingredients, including whole grain wheat and oats, which provide a variety of essential vitamins and minerals to support your overall health and wellbeing. Some of the key nutrients you'll find in 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread include iron, calcium, vitamin D, and fiber. All of these nutrients are essential for maintaining a healthy body and can help reduce your risk of developing chronic diseases like heart disease, diabetes, and cancer. So if you're looking for a delicious and nutritious way to boost your nutrient intake, make sure to include 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread in your daily diet!

Ideal for Breakfast or as a Delicious Sandwich Bread

This bread is perfect for a variety of meals, from breakfast to lunch to dinner. Its sliced format makes it ideal for toasting and spreading with your favorite nut butter or fruit jam, while its hearty texture makes it a great choice for sandwiches filled with veggies, meats, or cheeses. Plus, its low-calorie count makes it an excellent choice for anyone looking to manage their weight or blood sugar levels. But don't let its low-calorie count fool you - this bread is also packed with essential vitamins, minerals, and fiber to support your overall health and wellbeing. So why settle for tasteless and nutrition-deficient white bread? Make the switch to 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread today and enjoy all the benefits of a delicious and nutritious bread option for your daily meals!

Easily Incorporates into Any Meal Plan

This bread is incredibly versatile and can be used in a variety of meals, from sweet to savory. Its sliced format makes it easy to use in your favorite recipes or to simply enjoy on its own with a little bit of butter or jam. And because it's made from wholesome ingredients and is low in calories, you can feel good about incorporating 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread into your daily diet. Whether you're looking for a mid-day snack or a hearty dinner, this bread is a delicious and nutritious option. So what are you waiting for? Make sure to add 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread to your grocery list and start enjoying all the benefits of a tasty and healthy bread option today!

Gluten-Free and Vegan-Friendly Options Available

This bread is available in a variety of options to suit your dietary needs, including gluten-free and vegan-friendly varieties. No matter what your dietary restrictions, you can enjoy all the benefits of this delicious and nutritious bread option. And because it's made from wholesome ingredients, you can feel good about incorporating 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread into your daily diet. Whether you're looking for a mid-day snack or a hearty dinner, this bread is a delicious and nutritious option. So why settle for tasteless and unhealthy bread options? Make the switch to 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread and enjoy all the benefits of a tasty and healthy bread option that suits your dietary needs!

A Delicious and Nutritious Alternative to Refined White Bread

This bread is made from wholesome ingredients and is packed with essential vitamins, minerals, and fiber to support your overall health and wellbeing. Unlike many white bread options, 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread doesn't contain any artificial additives or preservatives, so you can feel good about what's in it. Plus, its sliced format makes it incredibly convenient for making sandwiches or toasting for breakfast. Whether you're looking for a mid-day snack or a hearty meal, 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread is a delicious and nutritious option. So why settle for tasteless and nutrition-deficient white bread? Make the switch to 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread today and enjoy all the benefits of a healthy and delicious bread option!

Provides Energy and Sustenance for an Active Lifestyle

This bread is packed with essential nutrients like fiber, which helps support healthy digestion and can reduce your risk of developing conditions like constipation, diverticulitis, and colon cancer. Plus, its whole grain and oat ingredients provide a variety of other health benefits, from reducing inflammation to improving heart and brain function. And because it's low in calories, you can enjoy all the energy and sustenance you need to fuel your active lifestyle without worrying about weight gain or blood sugar spikes. So whether you're heading out for a run, hitting the gym, or simply taking on your daily activities, 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread is the perfect choice. So what are you waiting for? Make sure to include 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread in your daily meal plan and start enjoying all the benefits of a tasty and nutritious bread option today!

May Help with Weight Management and Blood Sugar Control

This bread is low in calories and contains essential nutrients like fiber, which helps keep you feeling full and satisfied while also promoting healthy digestion. And because it's made from wholesome ingredients, it won't cause the blood sugar spikes and crashes often associated with refined white bread. Plus, its heart-healthy whole grain and oat ingredients can help reduce your risk of developing chronic diseases like heart disease and diabetes. So if you're looking for a bread option that can help you maintain a healthy weight and regulate your blood sugar levels, 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread is the perfect choice. So what are you waiting for? Make sure to add 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread to your daily meal plan and start enjoying all the benefits of a delicious and nutritious bread option today!

Suitable for Individuals with Dietary Restrictions

This bread is available in a variety of options to suit your dietary restrictions, including gluten-free and vegan-friendly varieties. And because it's made from wholesome ingredients and is low in calories, you can feel good about incorporating it into your daily diet no matter what your dietary needs may be. Whether you're looking for a mid-day snack or a hearty dinner, 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread is a delicious and nutritious option that you can enjoy without worrying about your dietary restrictions. So why settle for bread that doesn't suit your dietary needs? Make the switch to 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread and enjoy all the benefits of a tasty and healthy bread option that's perfect for you!

Let food be thy medicine and medicine be thy food. - Hippocrates

5 Frequently Asked Questions About Whole Grains & Fiber Wheat and Oat Bread

1. Is whole grain bread healthier than white bread?

Yes, whole grain bread is generally considered to be healthier than white bread. Whole grain bread contains more fiber, vitamins, and minerals than white bread.

2. What makes this bread high in fiber?

This bread is high in fiber because it is made with whole wheat flour and oats, both of which are high-fiber ingredients.

3. How many calories are in one slice of this bread?

One slice of Whole Grains & Fiber Wheat and Oat Bread contains 90 calories.

4. Is this bread suitable for vegetarians and vegans?

Yes, this bread is suitable for vegetarians and vegans. It does not contain any animal products or byproducts.

5. Can I use this bread to make sandwiches?

Yes, you can use Whole Grains & Fiber Wheat and Oat Bread to make sandwiches. It has a hearty texture and a slightly nutty flavor that pairs well with a variety of sandwich fillings.

Nutritional Values of 1 slice (40 g) Whole Grains & Fiber Wheat and Oat Bread

UnitValue
Calories (kcal)90 kcal
Fat (g)1 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 10% fat, 77% carbs, 13% protein

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