Calories in 1 slice (43 g) 100% Honey Whole Wheat Bread?

1 slice (43 g) 100% Honey Whole Wheat Bread is 100 calories.

If you're watching your calorie intake, you'll be happy to know that 1 slice (43 g) of 100% Honey Whole Wheat Bread contains just 100 calories. And the good news doesn't stop there. This delicious bread is also a great source of nutrition.

Not only is this bread low in calories, but it's also high in fiber, making it great for digestion. Plus, it's a great source of energy to help power you through your day. This bread is also low in fat, making it a healthy choice for anyone looking to eat healthily.

If you're looking for a nutritious bread that's also delicious, then 100% Honey Whole Wheat Bread is the ideal choice. Keep reading to discover all of the benefits this bread has to offer.

1 slice (43 g) 100% Honey Whole Wheat Bread

Calories in a single slice

As mentioned earlier, a single slice (43 g) of 100% Honey Whole Wheat Bread contains just 100 calories. This makes it an ideal choice for anyone looking to manage their calorie intake. It's important to note that the nutritional value of this bread varies depending on the brand you choose. Be sure to read the label and check the calorie count before making a purchase. Overall, 100% Honey Whole Wheat Bread offers a low-calorie option that's perfect for those looking to maintain a healthy weight.

High fiber content for digestion

One of the key benefits of 100% Honey Whole Wheat Bread is its high fiber content. A single slice contains around 2 grams of fiber, which is roughly 8% of your recommended daily intake. Fiber is essential for maintaining healthy digestion, and this bread makes it easy to get the fiber you need. Plus, fiber can also help lower your risk of certain diseases, such as heart disease and diabetes. For anyone looking to improve their overall health, 100% Honey Whole Wheat Bread is a great choice.

Great source of energy

In addition to being low in calories and high in fiber, 100% Honey Whole Wheat Bread is also a great source of energy. This is thanks to the complex carbohydrates found in whole wheat bread, which provide a steady supply of energy throughout the day. Whether you're looking to power through a workout or need a boost to get you through a long day, this bread is the perfect option. With its combination of low calories and high energy, 100% Honey Whole Wheat Bread is a no-brainer for anyone looking to maintain an active and healthy lifestyle.

Low-fat bread for healthy eating

If you're looking to cut back on your fat intake, then 100% Honey Whole Wheat Bread is the perfect option. This bread is naturally low in fat, making it a great choice for anyone looking to eat healthily. In addition to being low in fat, this bread is also high in fiber, which can help you feel full for longer. This can be especially helpful for anyone looking to lose weight or maintain a healthy weight. Overall, 100% Honey Whole Wheat Bread is a great option for anyone looking to eat healthily without sacrificing flavor or nutrition.

Contains essential vitamins and minerals

Not only is 100% Honey Whole Wheat Bread low in calories and high in fiber, but it's also a great source of essential vitamins and minerals. These include B vitamins (such as niacin and thiamin) and minerals like iron and zinc. These vitamins and minerals are essential for maintaining good health and can help prevent a range of diseases and conditions. Eating bread that's packed with vitamins and minerals is an easy way to ensure that your body is getting the nutrients it needs. Overall, 100% Honey Whole Wheat Bread is the ideal way to get the vitamins and minerals you need to maintain great health.

Ideal for weight management diets

If you're looking to manage your weight, then 100% Honey Whole Wheat Bread is a great option. With just 100 calories per slice and a high fiber content, this bread is a perfect choice for anyone looking to keep their calorie intake under control. In addition to being low in calories, this bread is also filling, thanks to its high fiber content. This means that you'll feel full for longer and be less likely to snack between meals. Overall, 100% Honey Whole Wheat Bread is the perfect choice for anyone looking to maintain a healthy weight without sacrificing flavor or nutrition.

Made with whole grains for added benefits

One of the key benefits of 100% Honey Whole Wheat Bread is that it's made with whole grains. This means that it contains all parts of the grain, including the germ and bran, which are packed with nutrition. Whole grains provide a range of health benefits, including a reduced risk of heart disease, stroke, and diabetes. Plus, they're also a great source of fiber and essential vitamins and minerals. Choosing bread that's made with whole grains, like 100% Honey Whole Wheat Bread, is an easy way to boost your overall health and wellbeing.

Perfect for sandwiches and toasts

Not only is 100% Honey Whole Wheat Bread nutritious and delicious, but it's also incredibly versatile. This bread is perfect for making sandwiches and toasts, and it pairs well with all sorts of toppings. Whether you prefer classic sandwich toppings like turkey and cheese or more adventurous options like avocado and hummus, this bread is the perfect choice. Plus, it's also great for making French toast and other delicious breakfast dishes. Overall, 100% Honey Whole Wheat Bread is the ideal choice for anyone looking for a versatile bread that's as tasty as it is nutritious.

No artificial preservatives or additives

When it comes to food, many people are concerned about the use of artificial preservatives and additives. The good news is that 100% Honey Whole Wheat Bread contains none of these harmful ingredients. This bread is made with all-natural ingredients, making it a healthy and delicious choice for anyone looking to avoid artificial additives. Overall, 100% Honey Whole Wheat Bread is the perfect option for anyone looking for healthy, all-natural bread that's free from harmful additives.

Suitable for vegetarians and vegans

Whether you're a vegetarian or a vegan, 100% Honey Whole Wheat Bread is the perfect choice for you. This bread is made with all-natural ingredients and contains no animal products, making it suitable for anyone following a plant-based diet. It's important to note, however, that not all brands of whole wheat bread are vegetarian or vegan-friendly. Be sure to read the label carefully before making a purchase. Overall, 100% Honey Whole Wheat Bread is a delicious and healthy option for anyone looking for a vegetarian or vegan-friendly bread.

Eating bread that's packed with vitamins and minerals is an easy way to ensure that your body is getting the nutrients it needs.

Frequently Asked Questions about 100% Honey Whole Wheat Bread

1. How many slices equal one serving?

One slice (43 g) is equal to one serving.

2. Is 100% Honey Whole Wheat Bread vegan-friendly?

Yes, this type of bread is typically vegan-friendly as it does not contain any animal products.

3. Does 100% Honey Whole Wheat Bread contain any added sugars?

It may contain small amounts of added sugars to enhance the flavor or texture, but this varies by brand. It is important to read the ingredient label to know for sure.

4. Is 100% Honey Whole Wheat Bread gluten-free?

No, this type of bread contains wheat and is not suitable for those with gluten intolerance or celiac disease.

5. How does 100% Honey Whole Wheat Bread compare to white bread nutritionally?

100% Honey Whole Wheat Bread is typically more nutrient-dense than white bread as it contains more fiber, protein, and complex carbohydrates. It also tends to have a lower glycemic index, which means it doesn't cause blood sugar to spike as quickly as white bread.

Nutritional Values of 1 slice (43 g) 100% Honey Whole Wheat Bread

UnitValue
Calories (kcal)100 kcal
Fat (g)1 g
Carbs (g)20 g
Protein (g)5 g

Calorie breakdown: 8% fat, 73% carbs, 18% protein

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