When it comes to balancing nutrition and indulgence, finding a bread that checks both boxes can feel impossible. Until now. 1 slice (45 g) of 100% Whole Wheat & Honey Bread offers just 110 Calories, making it a light and flavorful option for any meal or snack.
But don't let the low calorie count fool you. This bread is packed with Fiber and Protein, making it a satisfying and nutritious choice. And with no Artificial Sweeteners or Preservatives, it's a clean eating option that doesn't sacrifice taste.
Read on to discover more about the benefits of 100% Whole Wheat & Honey Bread and how it can fit into your healthy lifestyle.
Calories per Slice
As mentioned, 1 slice of 100% Whole Wheat & Honey Bread offers just 110 Calories. That makes it an excellent option for anyone trying to cut back on calorie intake without sacrificing taste or satisfaction.
Fiber Content
Looking to add more Fiber to your diet? Look no further than 100% Whole Wheat & Honey Bread. With 3 grams of fiber per slice, this bread can help keep you feeling full and satisfied for longer periods of time. Fiber also plays an important role in digestion and heart health, making this bread a smart choice for anyone looking to improve their overall wellness.
Fat Content
Not all Fats are created equal, and 100% Whole Wheat & Honey Bread is a great example of that. With just 0.5 grams of fat per slice, this bread is low in saturated and trans fats, which can contribute to negative health outcomes. Instead, the bread is rich in heart-healthy unsaturated fats, which can help improve cholesterol levels and reduce the risk of heart disease.
Protein Content
Protein is a crucial component of a healthy diet, providing the body with important building blocks and helping to support muscle growth and repair. Each slice of 100% Whole Wheat & Honey Bread contains 4 grams of protein, making it a satisfying and nutritious addition to any meal or snack.
Vitamin and Mineral Content
In addition to all of the macronutrients listed above, 100% Whole Wheat & Honey Bread also contains important Vitamins and Minerals like iron, B vitamins, and folate. These nutrients play a variety of roles in the body, from improving energy levels to supporting healthy brain function. No matter your health goals, these nutrients are important to include in your diet.
Low Glycemic Index
The Glycemic Index (GI) is a measure of how quickly different foods can raise your blood sugar levels. Foods with a high GI can spike blood sugar, leading to feelings of hunger and Fatigue soon after eating. This is especially problematic for people with blood sugar regulation issues, like those with diabetes. Fortunately, 100% Whole Wheat & Honey Bread has a low GI, meaning it won't cause blood sugar spikes in most people. This makes it a smart choice for anyone looking to maintain stable blood sugar levels.
Suitable for Vegans
Whether you're Vegan, vegetarian, or simply looking to cut back on animal products, 100% Whole Wheat & Honey Bread is a suitable choice for your diet. The bread contains no animal-derived ingredients, so you can enjoy it while still adhering to a plant-based lifestyle or dietary restriction.
No Artificial Sweeteners or Preservatives
When you choose 100% Whole Wheat & Honey Bread, you're making a clean eating choice. The bread contains no Artificial Sweeteners or Preservatives, so you can feel good about what you're putting into your body. While many processed foods contain synthetic ingredients that can have negative health impacts, this bread is made with natural ingredients you can trust.
Rich in Whole Grains
Whole Grains are an important part of a balanced diet, providing important nutrients like Fiber, B Vitamins, and iron. And 100% Whole Wheat & Honey Bread is an excellent source of whole grains, with the entire loaf made from only whole wheat flour.
May Help with Weight Management
If you're looking to manage your weight or reduce calorie intake, 100% Whole Wheat & Honey Bread can be a helpful tool. Because the bread is low in Calories and high in Fiber and Protein, it can help you feel satisfied with smaller portions and reduce overall calorie intake.
FAQs about 100% Whole Wheat & Honey Bread
1. What are the ingredients in this bread?
This bread is made with 100% whole wheat flour, honey, water, yeast, and other seasonings if included.
2. Is this bread gluten-free?
No, this bread contains wheat flour which is not gluten-free.
3. How many Calories are in one slice of this bread?
One slice of this bread contains 110 calories.
4. Is this bread healthy?
This bread is made with whole wheat flour which provides more Fiber, Protein, and Vitamins than white bread. The added honey also provides natural sweetness without the need for added sugar. However, like any food, it should be consumed in moderation as part of a balanced diet.
5. Can this bread be frozen?
Yes, this bread can be frozen. Place it in an airtight container or plastic bag and store in the freezer for up to 3 months. Thaw in the refrigerator or at room temperature before consuming.