If you're looking for a delicious bread that's also packed with nutrients, you'll love Good Seed Bread! One slice of this hearty bread provides 120 calories, making it a great option for breakfast, lunch, or as a snack. With its flavorful blend of seeds and whole grains, Good Seed Bread is a tasty and healthy choice for anyone who loves bread.
In addition to its great taste, Good Seed Bread is also low in fat, with just 2 grams per slice. Plus, it's a good source of both fiber and protein, providing 3 grams of fiber and 5 grams of protein per serving. And with no artificial preservatives or sweeteners, you can feel good about serving this bread to your family.
In this article, we'll explore the nutritional benefits of Good Seed Bread, as well as some tips on how to enjoy it and store it properly. Whether you're looking to add some variety to your daily meals or simply want to enjoy a healthy and delicious slice of bread, Good Seed Bread is definitely worth trying!
Calories in 1 slice of Good Seed Bread
As mentioned earlier, one slice of Good Seed Bread contains 120 calories. This makes it a great option for anyone watching their caloric intake, as it provides a satisfying amount of energy without being too high in calories.
Amount of fat in Good Seed Bread
Good Seed Bread is low in fat, with just 2 grams of fat per slice. This makes it a great option for anyone looking to reduce their fat intake, or for those who simply prefer a bread with a lower fat content.
Good Seed Bread carbs and fiber
One of the key benefits of Good Seed Bread is its fiber content. With 3 grams of fiber per slice, this bread can help you feel full and satisfied after eating. It also provides 20 grams of carbohydrates per slice, which are important for providing energy to your body.
Protein in Good Seed Bread
Good Seed Bread is a good source of protein, with 5 grams per slice. This is important for building and repairing muscle tissue, as well as for keeping you feeling full and satisfied after eating.
Good Seed Bread ingredients
Good Seed Bread is made with a blend of whole grains and seeds, including organic whole wheat flour, water, organic cane sugar, organic oat fiber, organic flaxseeds, organic sunflower seeds, organic sesame seeds, yeast, sea salt, organic cultured wheat starch, and organic vinegar.
Is Good Seed Bread gluten-free?
Unfortunately, Good Seed Bread is not gluten-free. It is made with organic whole wheat flour, which contains gluten. If you have celiac disease or a gluten intolerance, you should avoid Good Seed Bread and opt for a gluten-free bread instead.
Health benefits of Good Seed Bread
Good Seed Bread has a number of health benefits, including its high fiber and protein content. It is also low in fat and provides a good source of whole grains, which are important for heart health. The seeds in Good Seed Bread, including flaxseeds, sunflower seeds, and sesame seeds, are rich in healthy fats, antioxidants, and other nutrients.
How to store Good Seed Bread?
To keep your Good Seed Bread fresh, it is best to store it in an airtight container at room temperature. If you prefer your bread to be more moist and tender, you can wrap it in plastic wrap before storing it in a container. Avoid storing Good Seed Bread in the fridge, as this can cause it to dry out quickly.
Ways to enjoy Good Seed Bread
There are many ways to enjoy Good Seed Bread! Here are some ideas:
- Toast it and spread on some almond butter and sliced bananas for a quick and easy breakfast.
- Use it as the base for an open-faced sandwich, topped with avocado, tomato, and a poached egg.
- Cut it into small cubes and use as croutons in a salad.
- Serve it alongside a bowl of soup or stew.
Nutrition comparison of Good Seed Bread vs. other breads
How does Good Seed Bread stack up nutritionally against other breads? Here's a comparison of the nutritional information for one slice of Good Seed Bread and one slice of other popular breads:
| Bread | calories | Fat | Carbs | Fiber | Protein |
|---|
| Good Seed Bread | 120 | 2g | 20g | 3g | 5g |
| White Bread | 70 | 1g | 14g | 1g | 2g |
| Whole Wheat Bread | 110 | 2g | 18g | 2g | 4g |
| Sourdough Bread | 120 | 1g | 23g | 1g | 3g |
As you can see, Good Seed Bread compares favorably to other breads in terms of its nutritional content. It provides more protein and fiber than most other breads, while also being low in fat and calories. So if you're looking for a healthy and delicious bread to add to your diet, give Good Seed Bread a try!
Good Seed Bread is a delicious and nutritious bread that's perfect for anyone looking to add some variety to their daily meals.
5 FAQ About Good Seed Bread
1. What are the ingredients in Good Seed Bread?
Good Seed Bread is made with organic whole wheat flour, water, organic cane sugar, organic whole flax seeds, organic sunflower seeds, organic pumpkin seeds, organic oat flakes, organic black sesame seeds, organic brown sesame seeds, organic filtered water, sea salt, organic wheat gluten, organic rolled oats, organic molasses, yeast, and organic cultured wheat flour.
2. Does Good Seed Bread contain any allergens?
Good Seed Bread contains wheat and may contain traces of nuts and dairy. It is also made in a facility that processes tree nuts, soy, and dairy.
3. How does Good Seed Bread compare to other breads nutritionally?
Good Seed Bread is a healthy option compared to many other breads. It is high in fiber and protein, and contains a variety of seeds that provide essential vitamins and minerals. It is also lower in calories and carbohydrates than many traditional breads.
4. What is the best way to store Good Seed Bread?
Good Seed Bread should be stored in a cool, dry place. Once the packaging has been opened, it should be stored in an airtight container or resealed in the original packaging. It can also be stored in the refrigerator or freezer for longer shelf life.
5. Where can I purchase Good Seed Bread?
Good Seed Bread is available at many grocery stores, health food stores, and online retailers. It is sold in various sizes and flavors, including sliced and unsliced options.