Calories in 1 slice (45 g) San Francisco Sourdough Bread?

1 slice (45 g) San Francisco Sourdough Bread is 130 calories.

A single slice of San Francisco Sourdough Bread, weighing 45 grams, contains around 130 calories. This bread is enjoyed all around the world for its unique tangy taste and chewy texture.

Besides being a tasty addition to any meal, San Francisco Sourdough Bread also offers some nutritional value. A single slice contains around 25 grams of carbohydrates, 3 grams of protein, and 2 grams of fiber.

In this article, we'll explore the ingredients used to make San Francisco Sourdough Bread, its nutritional value, possible health benefits, and much more.

1 slice (45 g) San Francisco Sourdough Bread

Ingredients

San Francisco Sourdough Bread is made using a unique sourdough starter that has been passed down through generations. The bread is made with a mixture of flour, water, and the sourdough starter. The slow fermentation process gives the bread its tangy flavor and chewy texture. The flour used can vary from bread to bread, but it is generally a blend of different flours, such as wheat, rye, and barley, that gives the bread its distinctive taste.

Nutritional value per slice

A single slice of San Francisco Sourdough Bread contains around 130 calories, 25g of carbohydrates, 3g of protein, and 2g of fiber. The bread is also a good source of B vitamins, such as thiamin, niacin, and riboflavin. The slow fermentation process used to make this bread also makes the nutrients more bioavailable, which means they are easier for our bodies to absorb.

Possible health benefits

San Francisco Sourdough Bread is a good source of fiber, which can help regulate blood sugar levels and promote digestive health. The bread is also rich in B vitamins, which can help boost energy levels and support cognitive function. The slow fermentation process used to make this bread may also improve the gut microbiome, which can have a positive impact on overall health.

Tasty ways to enjoy San Francisco Sourdough Bread

San Francisco Sourdough Bread can be enjoyed in many different ways. It is delicious when toasted and topped with butter or jam for breakfast. It can also be used to make sandwiches or served alongside soup or salad for lunch or dinner. The tangy flavor of this bread also pairs well with cheese, making it a great addition to any cheese platter.

How to make San Francisco Sourdough Bread

Making San Francisco Sourdough Bread requires a sourdough starter, which can take several days to prepare. Once the starter is ready, the bread can be made using a mixture of flour, water, and the starter. The dough is then left to rise for several hours before being baked in a hot oven to create a crusty exterior and chewy interior.

What sets San Francisco Sourdough Bread apart

San Francisco Sourdough Bread is unique for its tangy flavor and chewy texture, which is a result of the slow fermentation process used to make the bread. The bread is also unique in that it is made using a sourdough starter that has been passed down through generations of bakers in San Francisco. This sourdough starter gives the bread its distinctive taste and sets it apart from other types of bread.

Where can I find San Francisco Sourdough Bread?

San Francisco Sourdough Bread can be found at many grocery stores and bakeries around the world. If you are unable to find it in your local store, you can also make the bread at home using a sourdough starter and a few simple ingredients. Online marketplaces such as Amazon also offer a variety of San Francisco Sourdough Bread options.

What to pair with San Francisco Sourdough Bread

San Francisco Sourdough Bread pairs well with a variety of dishes, including soups, salads, and sandwiches. The tangy flavor of the bread also makes it a great addition to any cheese board or served alongside dips and spreads. For a simple and delicious snack, try toasting a slice of bread and topping it with avocado, salt, and pepper.

Tips for storing San Francisco Sourdough Bread

To keep your San Francisco Sourdough Bread fresh, store it in a bread box or paper bag. Avoid storing the bread in plastic, as this can cause it to become stale more quickly. If the bread becomes a little stale, try toasting it or using it to make croutons or breadcrumbs.

San Francisco Sourdough Bread vs Regular Bread

San Francisco Sourdough Bread differs from regular bread in that it is made using a sourdough starter and has a tangy flavor and chewy texture. Regular bread, on the other hand, is made using commercial yeast and has a softer texture and neutral flavor. In terms of nutritional value, San Francisco Sourdough Bread offers more fiber, protein, and B vitamins than regular bread.

San Francisco Sourdough Bread is an iconic bread that has been enjoyed for generations. The unique flavor and texture make it a favorite among bread lovers all around the world.

5 FAQs About San Francisco Sourdough Bread

1. What is San Francisco Sourdough Bread?

San Francisco Sourdough Bread is a type of bread that is made by using a sourdough starter. It has a tangy taste and a crispy crust due to the long fermentation process.

2. How many calories are in a slice of San Francisco Sourdough Bread?

A slice of San Francisco Sourdough Bread weighing 45 grams contains 130 calories.

3. What are the health benefits of San Francisco Sourdough Bread?

San Francisco Sourdough Bread is low in fat and high in fiber, which makes it a good choice for people who are watching their weight or trying to lower their cholesterol levels. The sourdough starter used in the bread also contains probiotics, which can help improve digestion and boost the immune system.

4. How long does San Francisco Sourdough Bread last?

San Francisco Sourdough Bread can last for up to a week if stored in an airtight container at room temperature. It can also be frozen for up to three months.

5. How can I use San Francisco Sourdough Bread?

San Francisco Sourdough Bread can be used in a variety of ways, such as for making sandwiches, toasting for breakfast, or as a side for soups and stews. It can also be used to make croutons or bread crumbs.

Nutritional Values of 1 slice (45 g) San Francisco Sourdough Bread

UnitValue
Calories (kcal)130 kcal
Fat (g)2 g
Carbs (g)23 g
Protein (g)5 g

Calorie breakdown: 14% fat, 71% carbs, 15% protein

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