1 slice of Farmhouse 12 Grain Bread contains 140 Calories. For those looking for a nutritious option, this wholesome bread is a great choice. It is loaded with essential nutrients and vital Vitamins and Minerals.

Farmhouse 12 Grain Bread is made with a blend of whole grains and seeds, providing a rich and satisfying taste. It is also a great source of dietary Fiber, which keeps you feeling fuller for longer. One slice contains 2 g of Fat, 24 g of Carbohydrates, and 5 g of Protein.

In this article, we will explore more about Farmhouse 12 Grain Bread and its many benefits. We'll also provide tips on how to enjoy it and suggest a few Alternatives for those who may be looking for a different option.

Calories in Farmhouse 12 Grain Bread

Each slice of Farmhouse 12 Grain Bread contains 140 Calories. This makes it a great option for those looking to keep their daily calorie intake in check while still enjoying a nutritious and satisfying meal. When compared to other bread options, Farmhouse 12 Grain Bread is relatively low in calories while still providing an ample amount of essential nutrients. This is because it is made using whole grains and seeds, which are packed with essential Vitamins and Minerals. It's important to keep in mind that the calorie count may vary slightly depending on the brand of bread you choose. Always check the packaging and serving size to ensure you are getting an accurate calorie count.

Total fat content in Farmhouse 12 Grain Bread

One slice of Farmhouse 12 Grain Bread contains 2 g of Fat. This is a relatively low amount of fat and makes it a great option for those looking to maintain a healthy and balanced diet. The fat in this bread comes from the seeds and grains used in the recipe. These are healthy sources of fat which can provide important nutrients to the body. It's important to keep in mind that not all types of fat are created equal. Always check the nutrition label on the bread to ensure that you are getting a healthy type of fat and not a harmful one.

Carbohydrates in Farmhouse 12 Grain Bread

One slice of Farmhouse 12 Grain Bread contains 24 g of Carbohydrates. This makes it a great energy source for those who need a boost throughout the day. The carbohydrates in this bread come from the blend of whole grains and seeds used in the recipe. These are healthy sources of carbohydrates which provide important Fiber to the body. It's important to keep in mind that not all carbohydrates are created equal. Always check the nutrition label on the bread to ensure that you are getting a healthy source of carbohydrates.

Protein in Farmhouse 12 Grain Bread

One slice of Farmhouse 12 Grain Bread contains 5 g of Protein. This makes it a great option for those looking to build and repair muscle tissue. The protein in this bread comes from the seeds and grains used in the recipe. These are healthy sources of protein which can provide important amino acids to the body. It's important to keep in mind that the amount of protein in this bread may not be sufficient for those who engage in intense physical activity. Always check with a healthcare professional to ensure that you are getting enough protein to meet your individual needs.

Fiber in Farmhouse 12 Grain Bread

One slice of Farmhouse 12 Grain Bread contains 3 g of dietary Fiber. This makes it a great option for those looking to keep their digestive system healthy and regular. The fiber in this bread comes from the blend of whole grains and seeds used in the recipe. These are healthy sources of fiber which can help to regulate blood sugar levels and reduce the risk of heart disease. It's important to keep in mind that the recommended daily intake of fiber is 25-30 g for adults. Always check the nutrition label on the bread to ensure that you are getting an adequate amount of fiber in your diet.

Sodium content in Farmhouse 12 Grain Bread

One slice of Farmhouse 12 Grain Bread contains 240 mg of Sodium. This is a moderate amount of sodium and makes it a good option for those looking to maintain a healthy blood pressure. However, it's important to keep in mind that many other foods in the diet may also contain sodium. Always check the nutrition label on the bread to ensure that you are getting an appropriate amount of sodium in your diet.

Vitamins and minerals in Farmhouse 12 Grain Bread

Farmhouse 12 Grain Bread is a great source of essential Vitamins and Minerals. It contains iron, magnesium, zinc, and B vitamins, among others. These nutrients are important for maintaining good health and can provide a range of benefits, from reducing the risk of anemia to improving brain function. Eating a varied diet that includes a variety of whole grains and seeds can help ensure that you are getting the essential vitamins and minerals your body needs to function at its best.

Health benefits of Farmhouse 12 Grain Bread

Farmhouse 12 Grain Bread provides a range of Health Benefits. It is a good source of dietary Fiber, which can help reduce the risk of heart disease, promote digestive health, and keep you feeling fuller for longer. It is also a great source of essential Vitamins and Minerals and can provide a range of benefits, from reducing the risk of anemia to improving brain function. Additionally, the blend of whole grains and seeds used in the recipe can help regulate blood sugar levels, which is especially important for those with diabetes or insulin resistance.

Ways to enjoy Farmhouse 12 Grain Bread

There are many ways to enjoy Farmhouse 12 Grain Bread. It makes for a great sandwich bread, but can also be used for toast, French toast, or in a bread pudding. It pairs well with a range of vegetables, meats, and cheeses, making it a versatile option for any meal of the day. Try using it to make a grilled cheese sandwich or a veggie-filled sandwich for a nutritious and satisfying meal. Additionally, dipping slices of Farmhouse 12 Grain Bread in a warm bowl of soup or chili is a cozy way to enjoy this hearty bread on a cold day.

Alternatives to Farmhouse 12 Grain Bread

While Farmhouse 12 Grain Bread is a nutritious and tasty option, there may be times when you are looking for something different. Some great Alternatives to consider include:

• 100% Whole Wheat Bread
• 7-Grain Bread
• Rye Bread
• Sprouted Grain Bread

Each of these options provides a range of Health Benefits and can be a great way to switch up your bread routine. Experiment with different types of bread to find the one that works best for you.