Calories in 1 slice Berry Lemon Cheesecake?

1 slice Berry Lemon Cheesecake is 230 calories.

A single slice of Berry Lemon Cheesecake contains approximately 230 calories. This dessert is a delicious blend of creamy cheesecake and tangy berries with a hint of lemon to brighten the flavors. If you're looking for a sweet indulgence without the guilt, this cheesecake may just be the perfect treat for you.

In addition to its rich flavor, Berry Lemon Cheesecake is a good source of calcium, protein, and vitamin C. A serving of this dessert can make for a satisfying snack or a light and refreshing dessert after a meal.

In this article, we'll explore some tips and tricks to make the perfect Berry Lemon Cheesecake, as well as discuss its nutritional information and potential health benefits.

1 slice Berry Lemon Cheesecake

Ingredients

To make a delicious Berry Lemon Cheesecake, you will need the following ingredients:

  • 1 pre-made graham cracker crust
  • 16 oz of cream cheese, softened
  • 1/2 cup of sugar
  • 2 eggs
  • 1/4 cup of sour cream
  • 1/4 cup of lemon juice
  • 1 teaspoon of vanilla extract
  • 1 cup of mixed berries (strawberry, raspberry, and blueberry)
  • Additional berries for garnish
Make sure that all the ingredients are at room temperature for best results.

Preparation

Here's how to make your own Berry Lemon Cheesecake:

  1. Preheat your oven to 350°F.
  2. In a large mixing bowl, beat cream cheese with sugar until creamy.
  3. Beat in eggs, one at a time, until fully incorporated.
  4. Stir in sour cream, lemon juice, and vanilla extract, mixing well.
  5. Fold in mixed berries, reserving some for garnish.
  6. Pour the mixture into the graham cracker crust.
  7. Bake for 25-30 minutes or until the edges are set but the center is slightly wobbly.
  8. Let the cheesecake cool to room temperature before serving.
  9. Garnish with fresh berries and serve chilled.
Enjoy your homemade Berry Lemon Cheesecake!

Nutritional Information

One slice of Berry Lemon Cheesecake contains the following nutrients:

  • calories: 230
  • Total Fat: 17 g
  • Saturated Fat: 9 g
  • Cholesterol: 90 mg
  • Sodium: 170 mg
  • Total Carbohydrates: 16 g
  • Sugars: 12 g
  • Protein: 4 g
  • Vitamin C: 10%
  • Calcium: 6%
These values may vary based on the specific ingredients used and serving size.

Health Benefits

While Berry Lemon Cheesecake may not be the healthiest dessert option out there, it does offer some potential health benefits:

  • Calcium: Cheesecake is a good source of calcium, which is important for healthy bones and teeth.
  • Protein: Cheesecake also contains protein, which is essential for building and repairing tissues in the body.
  • Vitamin C: Mixed berries are a great source of vitamin C, an antioxidant that can help protect against cell damage and boost the immune system.
However, it's important to enjoy this dessert in moderation due to its high sugar and fat content.

Variations

If you want to switch things up and try a different flavor variation, here are some ideas to get you started:

  • Raspberry White Chocolate Cheesecake
  • Strawberry Swirl Cheesecake
  • Lemon Blueberry Cheesecake Bars
  • Pumpkin Cheesecake with Gingersnap Crust
  • Turtle Cheesecake with Caramel and Pecans
Get creative and experiment with your own unique flavor combinations!

Serving Suggestions

Here are some ideas for serving and enjoying your Berry Lemon Cheesecake:

  • Top with freshly whipped cream or a dollop of Greek yogurt for a tangy contrast.
  • Serve with a side of mixed berries or a fruit compote for extra flavor and texture.
  • Pair with a hot cup of coffee or tea for a cozy and indulgent treat.
No matter how you choose to enjoy it, this cheesecake is sure to satisfy your sweet tooth.

Storage and Shelf Life

To keep your Berry Lemon Cheesecake fresh and delicious, follow these storage tips:

  • Store in an airtight container or wrap tightly in plastic wrap to prevent drying out.
  • Refrigerate for up to 3-4 days.
  • Freeze for up to 3 months for long-term storage.
  • Thaw overnight in the refrigerator before serving.
However, it's best to consume the cheesecake within a few days of preparing it for optimal flavor and texture.

Tips and Tricks

Here are some tips and tricks to help you make the perfect Berry Lemon Cheesecake:

  • Let the cream cheese soften at room temperature for at least an hour before using it to make the cheesecake. This will help it blend more smoothly and prevent lumps.
  • Use a light hand when folding in the mixed berries to avoid breaking them down too much and creating a watery texture.
  • Bake the cheesecake until the edges are set but the center is still slightly jiggly. This will ensure a perfectly creamy and smooth texture.
  • Let the cheesecake cool to room temperature before refrigerating it. This will help prevent condensation from forming on the surface and making it soggy.
With these tips, you'll be able to make a delicious Berry Lemon Cheesecake that is sure to impress!

Allergen Information

If you or someone you know has food allergies or intolerances, here is what you need to know about the ingredients used in Berry Lemon Cheesecake:

  • Dairy: This recipe contains cream cheese and sour cream, which are both dairy products.
  • Eggs: This recipe uses eggs as a binding agent.
  • Gluten: The graham cracker crust used in this recipe is made with wheat flour, which contains gluten.
If you need to make substitutions to accommodate your dietary needs, be sure to research alternative ingredients that will work for you.

Frequently Asked Questions

Here are some common questions and answers about Berry Lemon Cheesecake that you may find helpful:

  • Can I use frozen berries instead of fresh? Yes, you can use frozen berries in this recipe, but be sure to thaw them first and drain off any excess liquid to prevent the cheesecake from becoming too watery.
  • How do I prevent my cheesecake from cracking? To prevent cracks from forming on the surface of your cheesecake, bake it in a water bath or wrap the bottom of the pan in foil to prevent hot spots from forming.
  • Can I make this cheesecake ahead of time? Yes, you can make this cheesecake ahead of time and store it in the refrigerator or freezer until ready to serve.
If you have any other questions or concerns, feel free to reach out to us for more information.

Life is uncertain, eat dessert first. -Ernestine Ulmer

FAQs about Berry Lemon Cheesecake

1. How many calories are in one slice of Berry Lemon Cheesecake?

One slice of Berry Lemon Cheesecake contains 230 calories.

2. Is Berry Lemon Cheesecake a healthy dessert option?

Berry Lemon Cheesecake is not the healthiest dessert option due to its high calorie and fat content. However, it can be enjoyed in moderation as part of a balanced diet.

3. What are the main ingredients in Berry Lemon Cheesecake?

The main ingredients in Berry Lemon Cheesecake are cream cheese, sugar, lemon juice, graham cracker crust, and fresh berries.

4. Can Berry Lemon Cheesecake be made without sugar?

Yes, Berry Lemon Cheesecake can be made without sugar by using sugar substitutes such as stevia or Splenda. However, the taste and texture may be slightly different compared to the original version.

5. How long can Berry Lemon Cheesecake be stored in the fridge?

Berry Lemon Cheesecake can be stored in the fridge for up to 5 days. It is best to cover it with plastic wrap or foil to prevent it from drying out.

Nutritional Values of 1 slice Berry Lemon Cheesecake

UnitValue
Calories (kcal)230 kcal
Fat (g)7 g
Carbs (g)34 g
Protein (g)8 g

Calorie breakdown: 27% fat, 59% carbs, 14% protein

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