If you're looking for a tasty and healthy bread for breakfast or snacks, try 1 Slice Cinnamon swirl bread, Whole Grain W/Raisins. With only 110 calories per serving, this bread is perfect for those who want to watch their weight without sacrificing taste.
In addition to being low in calories, this bread is also packed with nutrients. It contains carbohydrates, fiber, fat, protein, sodium, as well as various vitamins and minerals that are essential for good health.
In this article, we'll explore the nutritional benefits of 1 Slice Cinnamon swirl bread, Whole Grain W/Raisins, and provide some serving suggestions and storage tips.
Calories per Serving
One slice of Cinnamon swirl bread, Whole Grain W/Raisins contains only 110 calories, making it a great choice for a low-calorie breakfast or snack.
Carbohydrates per Serving
This bread is also a good source of carbohydrates, providing 22 grams per serving. Carbohydrates are essential for energy production and are an important part of a healthy diet.
Fiber Content
With 3 grams of fiber per serving, this bread is also a good source of Dietary fiber. Fiber is important for digestive health, and can also help to reduce the risk of certain diseases such as heart disease and diabetes.
Fat Content
This bread is low in fat, providing only 1 gram per serving. This makes it a good choice for those who are watching their fat intake.
Protein Content
1 Slice Cinnamon swirl bread, Whole Grain W/Raisins contains 4 grams of protein per serving, which is essential for building and repairing muscles, as well as supporting overall health and wellbeing.
Sodium Content
This bread is also low in sodium, providing only 170 milligrams per serving. This makes it a good choice for those who are watching their sodium intake.
Vitamins and Minerals
1 Slice Cinnamon swirl bread, Whole Grain W/Raisins contains a variety of vitamins and minerals, including iron, Calcium, and vitamin D. These nutrients are essential for good health, and can help to support bone health, immune function, and more.
Health Benefits
There are many health benefits to eating 1 Slice Cinnamon swirl bread, Whole Grain W/Raisins. Its high fiber content can help to reduce the risk of heart disease and diabetes, while its Low fat and sodium content make it a good choice for those who are watching their weight and blood pressure.
Serving Suggestions
1 Slice Cinnamon swirl bread, Whole Grain W/Raisins is a versatile bread that can be enjoyed on its own, or with a variety of toppings. Try it toasted with a smear of almond butter or cream cheese, or use it to make a delicious sandwich with turkey or chicken.
Storage Tips
To keep your 1 Slice Cinnamon swirl bread, Whole Grain W/Raisins fresh, store it in an airtight container in a cool, dry place. It can also be frozen for later use.
With only 110 calories per serving, this bread is perfect for those who want to watch their weight without sacrificing taste.
FAQs about Slice Cinnamon swirl bread, Whole Grain W/Raisins
1. How many calories does one slice of cinnamon swirl bread have?
One slice of cinnamon swirl bread, whole grain w/raisins contains 110 calories.
2. Is cinnamon swirl bread a healthy choice?
While cinnamon swirl bread contains whole grains and raisins, which are nutritious, it can also be high in sugar and calories. It is best consumed in moderation as a treat rather than a daily staple.
3. Can cinnamon swirl bread be toasted?
Yes, cinnamon swirl bread can be toasted for a delicious breakfast or snack. Toasting the bread can also enhance the cinnamon flavor.
4. Does cinnamon swirl bread contain gluten?
Most cinnamon swirl bread recipes and store-bought varieties contain gluten. If you have a gluten sensitivity or allergy, be sure to check the ingredient list before consuming.
5. How can I use cinnamon swirl bread in a recipe?
Cinnamon swirl bread can be used in various recipes, such as French toast, bread pudding, or even as a base for a breakfast sandwich. Get creative and experiment with new ways to use this tasty bread.