Pizza lovers rejoice! Did you know that one slice of Large Stuffed Crust Pepperoni Pizza has 360 calories? It's a delectable treat that's hard to resist.

With its sumptuous ingredients, it's no surprise that this pizza is a crowd-favorite. However, it's essential to know the nutritional value of what we consume, especially our beloved treats.

In this article, we'll delve into the nutritional information, health benefits and risks of eating one slice of Large Stuffed Crust Pepperoni Pizza.

Calories in Large Stuffed Crust Pepperoni Pizza

One slice of Large Stuffed Crust Pepperoni Pizza contains 360 calories, approximately 18% of the daily recommended calorie intake for an average adult. Consuming more than one slice may lead to excessive calorie intake, which can result in weight gain and health issues such as heart disease and type 2 diabetes. It's essential to practice moderation to enjoy this pizza without compromising our health.

Fat Content in Large Stuffed Crust Pepperoni Pizza

One slice of Large Stuffed Crust Pepperoni Pizza has 14 grams of total fat, 7 grams of saturated fat, and 0.5 grams of trans fat. Saturated fats increase the levels of LDL cholesterol (bad cholesterol) in the body, which can lead to cardiovascular diseases. Trans fats are even more harmful and can cause numerous health issues, including type 2 diabetes and heart disease. It's advisable to limit the intake of foods high in saturated and trans fats to maintain a healthy lifestyle.

Carbohydrates in Large Stuffed Crust Pepperoni Pizza

One slice of Large Stuffed Crust Pepperoni Pizza contains 34 grams of carbohydrates. Carbohydrates provide energy to the body, but excessive intake may lead to weight gain and health issues. Foods high in refined carbohydrates, such as pizza crust, are associated with a higher risk of heart disease and other ailments. To maintain a healthy weight and lifestyle, it's crucial to consume carbohydrates in the right amounts and from healthier sources.

Protein in Large Stuffed Crust Pepperoni Pizza

One slice of Large Stuffed Crust Pepperoni Pizza has 15 grams of protein. Protein is essential for building and repairing tissues in the body, but too much protein intake can lead to health problems such as kidney damage and dehydration. Moreover, protein sources from unhealthy and fatty foods may promote weight gain and other health issues. It's essential to consume protein from healthier sources such as plant-based foods and lean meats, and in the right amounts daily.

Sodium in Large Stuffed Crust Pepperoni Pizza

One slice of Large Stuffed Crust Pepperoni Pizza has 780 milligrams of sodium. Excessive sodium intake can cause high blood pressure, heart disease, stroke, and other health issues. Processed foods such as pizza are often high in sodium, which can be harmful to our health if consumed regularly. It's vital to limit the intake of processed foods and consume foods low in sodium to reduce the risk of these health issues.

Calcium in Large Stuffed Crust Pepperoni Pizza

One slice of Large Stuffed Crust Pepperoni Pizza contains 187 milligrams of calcium. Calcium is needed for healthy bones and teeth, and a deficiency of it can lead to various health issues such as osteoporosis. To obtain adequate calcium, it's essential to consume dairy products, leafy green vegetables, and other calcium-rich foods regularly.

Saturated Fat in Large Stuffed Crust Pepperoni Pizza

One slice of Large Stuffed Crust Pepperoni Pizza has 7 grams of saturated fat. Saturated fat raises the levels of LDL cholesterol (bad cholesterol) in the body, which can lead to cardiovascular diseases. Eating foods high in saturated fats regularly can cause health issues, including type 2 diabetes and heart disease. To maintain a healthy lifestyle, it's crucial to practice moderation and limit the intake of foods high in saturated fats.

Cholesterol in Large Stuffed Crust Pepperoni Pizza

One slice of Large Stuffed Crust Pepperoni Pizza has 35 milligrams of cholesterol. Cholesterol is found in animal-based foods such as meat, dairy, and eggs, and consuming too much can raise cholesterol levels in the body, which can lead to various health issues. To maintain healthy cholesterol levels and reduce the risk of health issues, it's essential to consume cholesterol in moderation and from healthier sources.

Vitamins and Minerals in Large Stuffed Crust Pepperoni Pizza

Large Stuffed Crust Pepperoni Pizza contains various vitamins and minerals, including vitamin A, vitamin C, iron, and potassium. Vitamins and minerals are essential for our bodies to function correctly, and consuming them from healthy sources can help prevent various health issues. It's crucial to consume a varied and balanced diet to obtain all the nutrients our body needs daily.

Health Benefits and Risks of Eating Large Stuffed Crust Pepperoni Pizza

While Large Stuffed Crust Pepperoni Pizza is undeniably delicious, excessive intake can have various health risks. The high calorie, fat, and sodium content may cause weight gain and increase the risk of heart disease, type 2 diabetes, and other health issues. However, consuming it in moderation, along with a balanced diet and healthy lifestyle, may not have any adverse health effects and may even be beneficial in some aspects such as providing nutrients and relieving stress.