Calories in 1 Slice Medium Pepperoni Topper Traditional Crust Pizza?

1 Slice Medium Pepperoni Topper Traditional Crust Pizza is 280 calories.

Are you a pizza lover but worried about the calorie intake? Look no further than the 1 Slice Medium Pepperoni Topper Traditional Crust Pizza at 280 Calories. This classic pizza option can still fit into a healthy and balanced diet.

In terms of Macronutrients, this pizza slice contains 11g of Fat, 29g of Carbohydrates, 4g of Sugar, and 13g of Protein. It's important to note that this is just one slice, so be mindful of your Serving Size.

In this article, we'll provide you with tips and suggestions to make your pizza experience healthier without giving up your favorite Toppings.

1 Slice Medium Pepperoni Topper Traditional Crust Pizza

Calories and Macronutrients

As mentioned earlier, the 1 Slice Medium Pepperoni Topper Traditional Crust Pizza contains 280 Calories. In addition to the macronutrient breakdown mentioned in the introduction, it's worth noting that this pizza slice contains 490mg of Sodium. While it's not the lowest-calorie option, it's still a satisfying and tasty meal when enjoyed in moderation.

Fat Content

This pizza slice contains 11g of Fat, which is not high when compared to other pizza options with more cheese or meat Toppings. However, it's still important to be mindful of your overall fat intake and opt for healthier fat sources such as nuts or avocados instead of processed meats on your pizza.

Carbohydrate and Sugar Content

This pizza slice contains 29g of Carbohydrates and 4g of Sugar. While it's not the lowest-carb option, you can reduce your carbohydrate and sugar intake by opting for a thinner crust or vegetable Toppings instead of processed meats.

Protein Content

This pizza slice provides 13g of Protein, which can help you feel more satisfied and full after eating. However, if you're looking to add more protein to your meal, consider adding grilled chicken or shrimp Toppings instead of processed meat toppings.

Vitamins and Minerals

While pizza may not be the most nutrient-dense food, you can still add Vitamins and Minerals to your pizza by choosing vegetable Toppings like spinach, peppers, or mushrooms. These toppings add flavor and nutrition without adding too many Calories.

Sodium Content

This pizza slice contains 490mg of Sodium, which is not overly high, but still a significant amount. If you're watching your sodium intake, consider choosing Toppings like tomatoes or onions instead of processed meats or adding less cheese to your pizza.

Gluten-Free Options

If you have a gluten intolerance or allergy, there are Gluten-Free crust options available at most pizza restaurants. Instead of traditional wheat crust, try a crust made from cauliflower or chickpea flour.

Healthy Toppings

In addition to the vegetable Toppings mentioned earlier, you can also add healthy toppings like olives, arugula, or grilled chicken to your pizza. These toppings add flavor and nutrition to your pizza without adding too many Calories or grams of Fat.

Serving Size and Number of Slices

It's important to be mindful of your Serving Size when enjoying pizza. One slice of the 1 Slice Medium Pepperoni Topper Traditional Crust Pizza may be enough to satisfy your hunger. However, if you have more slices, try pairing your pizza with a side salad or roasted vegetables to add more nutrition to your meal.

Tips for a Healthier Pizza

Here are some tips to make your pizza experience healthier:

  • Choose vegetable Toppings instead of processed meats
  • limit your cheese or opt for healthier cheese options like feta or goat cheese
  • Try a cauliflower or chickpea crust for a Gluten-Free option
  • Pair your pizza with a side salad or roasted vegetables

Pizza is a crowd-pleaser, but it doesn't have to be a nutrition deal breaker. With the right toppings and serving size, you can enjoy your favorite pizza without the guilt.

Frequently Asked Questions About the Slice Medium Pepperoni Topper Traditional Crust Pizza

1. How many slices are in a medium pepperoni topper pizza?

A medium pepperoni topper pizza typically has 8 slices.

2. How many Calories are in one slice of medium pepperoni topper pizza?

One slice of medium pepperoni topper pizza contains 280 calories.

3. What is the size of a medium pepperoni topper pizza?

A medium pepperoni topper pizza is typically 12 inches in diameter.

4. Does the pizza come with any other Toppings?

No, the pizza only comes with pepperoni as its topping.

5. Is the crust of the pizza thin or thick?

The pizza comes with a traditional crust, which is not too thin or too thick.

Nutritional Values of 1 Slice Medium Pepperoni Topper Traditional Crust Pizza

UnitValue
Calories (kcal)280 kcal
Fat (g)16 g
Carbs (g)20 g
Protein (g)13 g

Calorie breakdown: 33% fat, 41% carbs, 27% protein

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