Calories in 1 Slice, NFS Turkey Pastrami?

1 Slice, NFS Turkey Pastrami is 34 calories.

1 Slice, NFS Turkey Pastrami is an excellent choice for those who want to control their calorie intake. With only 34 calories per slice, this turkey pastrami can be used as a healthy addition to your meals.

Not only is it lower in calories, but it is also high in protein, making it a great choice for those who want to stay full and satisfied for longer periods. With 6 grams of protein per slice, it's an excellent way to add some much-needed nutrition to your diet.

In this article, we'll outline some of the benefits of 1 Slice, NFS Turkey Pastrami and provide you with some practical tips on how to incorporate it into your meals and snacks.

1 Slice, NFS Turkey Pastrami

Lower Calorie Option

Add some 1 Slice, NFS Turkey Pastrami to your sandwiches or wraps to add flavor and nutrition without the extra calories. It's also a great addition to salads and other dishes where you need a protein boost. By choosing 1 Slice, NFS Turkey Pastrami over other high-calorie meats, you can save hundreds of calories per day, making it a great choice for those who want to lose weight or maintain a healthy weight. Make 1 Slice, NFS Turkey Pastrami a staple in your diet and see the benefits for yourself!

High in Protein

Protein is essential for building and repairing muscles and tissues, making it an important nutrient for overall health and wellness. By adding 1 Slice, NFS Turkey Pastrami to your meals and snacks, you can stay full and satisfied for longer periods, helping you to avoid unhealthy snacking and overeating. Incorporate 1 Slice, NFS Turkey Pastrami into your diet today and start reaping the benefits of this delicious and nutritious protein source.

Suitable for Sandwiches

Add some 1 Slice, NFS Turkey Pastrami to your favorite sandwich and see how it transforms the flavor. It's also a great addition to wraps and pita bread, providing a nutritious and satisfying lunch or snack. Not only is 1 Slice, NFS Turkey Pastrami delicious, but it's also low in calories and high in protein, making it an excellent choice for those who want to maintain a healthy weight and lifestyle. Make 1 Slice, NFS Turkey Pastrami a regular part of your lunch routine and enjoy the benefits of this tasty ingredient.

Ideal for Lunchboxes

Pack some 1 Slice, NFS Turkey Pastrami in your lunchbox alongside some fresh veggies and wholegrain bread for a nutritious and satisfying meal. It's also a great addition to bento boxes and other types of lunch containers. By choosing 1 Slice, NFS Turkey Pastrami over other processed meats, you can be confident that you're giving your body the nutrients it needs to stay healthy and energized throughout the day. Incorporate 1 Slice, NFS Turkey Pastrami into your lunch routine today and see how it can transform the way you eat and feel.

Gluten-Free

Whether you're gluten-free due to an allergy or intolerance, or simply because you're following a specific diet plan, 1 Slice, NFS Turkey Pastrami is a safe and tasty option. Pair it with some gluten-free bread or crackers for a quick and easy snack or add it to your gluten-free meals for a boost of flavor and nutrition. Choose 1 Slice, NFS Turkey Pastrami as your go-to protein source and enjoy the benefits of this healthy and delicious ingredient.

Light and Tasty

Add some 1 Slice, NFS Turkey Pastrami to your wraps or salads for a quick and easy meal that's both nutritious and satisfying. It's also an excellent addition to omelets, quiches, and other types of egg dishes. By choosing 1 Slice, NFS Turkey Pastrami as your protein source, you can be confident that you're giving your body the nutrition it needs to stay healthy and energized throughout the day. Incorporate 1 Slice, NFS Turkey Pastrami into your diet today and see how it can transform the way you eat and feel.

Great for Weight Loss

By incorporating 1 Slice, NFS Turkey Pastrami into your meals and snacks, you can reduce your reliance on high-calorie meats and other processed foods, helping you to lose weight and maintain a healthy weight for the long term. Pair it with some fresh veggies or wholegrain bread for a filling and nutritious meal that won't leave you feeling hungry or unsatisfied. It's also a great addition to salads and other types of healthy dishes. Choose 1 Slice, NFS Turkey Pastrami as your go-to protein source and enjoy the benefits of this light and tasty ingredient.

Low-Carb Option

Pair it with some fresh or roasted veggies for a nutritious and low-carb meal that's both filling and satisfying. It's also a great addition to wraps or lettuce cups for a tasty and low-carb lunch or snack. By choosing 1 Slice, NFS Turkey Pastrami over higher-carb meats and other processed foods, you can stay on track with your low-carb diet while still enjoying delicious and nutritious meals. Incorporate 1 Slice, NFS Turkey Pastrami into your low-carb diet today and see the benefits for yourself.

Versatile Ingredient

Use it to add flavor and nutrition to your sandwiches, wraps, and pita bread. It's also a great addition to omelets, quiches, and other types of egg dishes. Not only is it delicious, but it's also low in calories and high in protein, making it a great choice for those who want to maintain a healthy weight and lifestyle. Incorporate 1 Slice, NFS Turkey Pastrami into your meals and snacks today and see how it can transform the way you eat and feel.

Perfect for Snacking

Pair it with some fresh veggies or wholegrain crackers for a simple and satisfying snack that's both nutritious and delicious. It's also a great addition to cheese boards and other types of snack platters. By choosing 1 Slice, NFS Turkey Pastrami over other high-calorie snack foods, you can be confident that you're giving your body the nutrition it needs to stay healthy and energized. Incorporate 1 Slice, NFS Turkey Pastrami into your snack routine and enjoy the benefits of this tasty and nutritious ingredient.

There is nothing more important than your health, and choosing the right foods is an essential step in maintaining a healthy and happy life.

Frequently Asked Questions about Turkey Pastrami

1. What is turkey pastrami?

Turkey pastrami is a type of deli meat made from turkey that has been seasoned with spices and cured simulating the flavor of traditional pastrami meat.

2. How is turkey pastrami made?

Turkey breast is rubbed with a blend of spices like pepper, coriander, garlic, and paprika then marinated in a wet brine for about 4-5 days, cooked, then chilled or smoked using woods for added flavor.

3. Is turkey pastrami a healthy option?

Turkey pastrami is a Lean Protein source and a low-fat alternative to traditional beef pastrami, which makes it a healthful deli meat option. A single slice of turkey pastrami has only 34 calories which makes it a low-calorie option as well.

4. Is turkey pastrami gluten-free?

Most turkey pastrami is gluten-free. However, some brands may add some gluten-containing ingredients to their blends of spices, so be sure to read the labels carefully before you buy.

5. How long does turkey pastrami last?

When properly stored in the refrigerator, an unopened package of turkey pastrami can last up to 2 weeks. An opened package should be consumed or used within 7-10 days.

Nutritional Values of 1 Slice, NFS Turkey Pastrami

UnitValue
Calories (kcal)34 kcal
Fat (g)1.21 g
Carbs (g)1.03 g
Protein (g)4.56 g

Calorie breakdown: 33% fat, 12% carbs, 55% protein

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