Calories in 1 slice Spinach Parmesan Bread?

1 slice Spinach Parmesan Bread is 110 calories.

If you're looking for a delicious and nutritious bread option, try 1 slice of Spinach Parmesan Bread! With just 110 calories per slice, it's a great way to stay satisfied without overindulging.

This bread is a good source of protein, fiber, and calcium, making it a healthy choice for any meal or snack. Plus, it's made with real spinach and Parmesan cheese for a tasty and satisfying flavor.

In this article, we'll explore the nutritional benefits of Spinach Parmesan Bread and how to incorporate it into your diet.

1 slice Spinach Parmesan Bread

1 slice of Spinach Parmesan Bread contains 110 calories

Each slice of Spinach Parmesan Bread contains just 110 calories, making it a filling and nutritious option. With such a low calorie count, you can enjoy this bread as part of any meal or snack without worrying about overindulging or derailing your diet goals.

Spinach Parmesan Bread contains 3g of total fat per serving

Despite its tasty flavor, Spinach Parmesan Bread is a low-fat option with just 3g of total fat per serving. This makes it a great choice for those watching their fat intake, especially if you're pairing it with other higher-fat items such as avocado or cheese.

Spinach Parmesan Bread has 19g of carbohydrates per slice

If you're looking for a healthy carb option that will keep you full and satisfied, try Spinach Parmesan Bread. With 19g of carbohydrates per slice, it provides sustained energy without the crash that comes from high-sugar options.

Spinach Parmesan Bread contains 1g of dietary fiber per serving

Fiber is an essential nutrient that helps to regulate digestion and promote feelings of fullness and satisfaction. With 1g of dietary fiber per serving, Spinach Parmesan Bread is a great source of this important nutrient.

Each slice of Spinach Parmesan Bread contains 5g of protein

Protein is an essential nutrient that helps to build and repair tissues, support immune function, and promote feelings of fullness and satisfaction. With 5g of protein per slice, Spinach Parmesan Bread is a great source of this important nutrient.

Spinach Parmesan Bread is a good source of calcium

Calcium is an essential nutrient that helps to build strong bones and teeth, regulate muscle function, and support nerve signaling. With real Parmesan cheese as an ingredient, Spinach Parmesan Bread is a delicious and convenient way to get your daily dose of calcium.

One serving of Spinach Parmesan Bread has 180mg of sodium

While sodium is an essential nutrient, it's important to monitor your intake to avoid consuming too much. With just 180mg of sodium per serving, Spinach Parmesan Bread is a low-sodium option that can help you stay within your daily recommended intake.

Spinach Parmesan Bread is a vegetarian option

Whether you're a vegetarian or just looking to reduce your meat intake, Spinach Parmesan Bread is a great option. With no meat or animal products in the ingredients, it's a convenient way to add more plant-based foods to your diet.

Spinach Parmesan Bread can be toasted for added texture

If you're looking to switch up your bread routine, try toasting your Spinach Parmesan Bread for added flavor and crunch. The toasting process can help bring out the flavors of the spinach and Parmesan cheese, making for a delicious and satisfying snack.

This bread is made with real spinach and Parmesan cheese

One of the things that sets Spinach Parmesan Bread apart from other options is its delicious and nutritious ingredients. Made with real spinach and Parmesan cheese, it provides a unique and satisfying flavor that will keep you coming back for more.

5 FAQ About Spinach Parmesan Bread

1. What are the ingredients in Spinach Parmesan Bread?

Spinach Parmesan Bread typically contains flour, yeast, spinach, Parmesan cheese, salt, water, and sometimes butter or olive oil.

2. How many calories are in one slice of Spinach Parmesan Bread?

One slice of Spinach Parmesan Bread contains approximately 110 calories. This may vary depending on the specific recipe and serving size.

3. Is Spinach Parmesan Bread gluten-free?

No, most Spinach Parmesan Bread recipes are not gluten-free as they contain flour as a main ingredient. However, there are gluten-free flour alternatives available that can be used to make a gluten-free version.

4. How can I serve Spinach Parmesan Bread?

Spinach Parmesan Bread can be served as a side dish with soup or salad, as a sandwich bread, or even as a snack on its own. It can also be toasted and topped with butter or olive oil.

5. Can Spinach Parmesan Bread be frozen?

Yes, Spinach Parmesan Bread can be frozen. Allow the bread to cool completely before wrapping it tightly in plastic wrap or aluminum foil, and then placing it in a freezer-safe bag. Frozen bread can be thawed at room temperature or reheated in the oven or toaster oven.

Nutritional Values of 1 slice Spinach Parmesan Bread

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)22 g
Protein (g)4 g

Calorie breakdown: 8% fat, 78% carbs, 14% protein

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