If you're a fan of pizza and Philly cheesesteak, then you're going to love this Stuffed Philly Cheesesteak Pizza! However, before diving into a slice, let's take a look at the nutritional information.
According to our research, a single slice of Stuffed Philly Cheesesteak Pizza contains around 830 calories, which is quite high compared to other pizza options. But, it also contains a decent amount of protein and calcium that can help meet your daily requirements.
In this article, we'll explore the calorie, carbohydrate, fat, protein, sodium, calcium, vitamin C, iron, cholesterol, and saturated fat content in a slice of Stuffed Philly Cheesesteak Pizza. This will help you make an informed decision about whether or not to indulge in this delicious treat.
Calories in a Slice of Stuffed Philly Cheesesteak Pizza
As mentioned earlier, a single slice of Stuffed Philly Cheesesteak Pizza contains around 830 calories. This is 41.5% of the recommended daily calorie intake for an average adult. So, if you're planning to eat this pizza, make sure to keep your calorie intake in mind. Moreover, if you're trying to lose weight or maintain a healthy weight, it is recommended to limit your calorie consumption for the day and balance it out with exercise and other healthier food options.
Carbohydrate Content of Stuffed Philly Cheesesteak Pizza
A single slice of Stuffed Philly Cheesesteak Pizza contains around 66 grams of carbohydrates, which includes sugars and fiber. The carbohydrate content in this pizza can be attributed to the bread crust, cheese, and toppings such as onions and peppers. If you're watching your carb intake, it is recommended to limit your consumption of pizza and choose lower carbohydrate options such as veggie or cauliflower crust pizzas.
Fat Content of Stuffed Philly Cheesesteak Pizza
A single slice of Stuffed Philly Cheesesteak Pizza contains around 44 grams of fat, out of which 17 grams are saturated fat. The fat content in this pizza comes from cheese, beef, and oil used in cooking. While fat is an essential nutrient, it is recommended to limit your saturated and trans-fat intake as they can increase your risk of heart disease and other health problems.
Protein Content of Stuffed Philly Cheesesteak Pizza
A single slice of Stuffed Philly Cheesesteak Pizza contains around 39 grams of protein, which is a decent amount. The protein content comes from cheese and beef used in the pizza. Protein is essential for building and repairing tissues and muscles in your body. However, it is recommended to balance your protein intake with other nutrients and choose lean protein sources such as chicken or fish.
Sodium Content of Stuffed Philly Cheesesteak Pizza
A single slice of Stuffed Philly Cheesesteak Pizza contains around 1380 milligrams of sodium, which is quite high. The sodium content in this pizza comes from cheese, beef, and other toppings. High sodium intake can increase your risk of heart disease, stroke, and other health problems. It is recommended to limit your sodium consumption and choose low-sodium options whenever possible.
Calcium Content of Stuffed Philly Cheesesteak Pizza
A single slice of Stuffed Philly Cheesesteak Pizza contains around 610 milligrams of calcium, which is a decent amount. The calcium content comes from cheese used in the pizza. Calcium is essential for building and maintaining strong bones and teeth. However, it is recommended to balance your calcium intake with other nutrients and choose low-fat dairy options whenever possible.
Vitamin C Content of Stuffed Philly Cheesesteak Pizza
A single slice of Stuffed Philly Cheesesteak Pizza contains around 11 milligrams of Vitamin C. The Vitamin C content in this pizza comes from toppings such as onions and peppers. Vitamin C is essential for building and maintaining a healthy immune system. However, the amount of Vitamin C in this pizza is quite low compared to other sources such as citrus fruits and leafy greens.
Iron Content of Stuffed Philly Cheesesteak Pizza
A single slice of Stuffed Philly Cheesesteak Pizza contains around 5 milligrams of iron. The iron content in this pizza comes from beef used in the pizza. Iron is essential for building red blood cells and carrying oxygen throughout the body. However, the amount of iron in this pizza is quite low compared to other sources such as lean meat, beans, and spinach.
Cholesterol Content of Stuffed Philly Cheesesteak Pizza
A single slice of Stuffed Philly Cheesesteak Pizza contains around 110 milligrams of cholesterol, which is quite high. The cholesterol content comes from cheese and beef used in the pizza. High cholesterol intake can increase your risk of heart disease and other health problems. It is recommended to limit your cholesterol consumption and choose low-cholesterol options whenever possible.
Saturated Fat Content of Stuffed Philly Cheesesteak Pizza
A single slice of Stuffed Philly Cheesesteak Pizza contains around 17 grams of saturated fat, which is quite high. The saturated fat content comes from cheese and beef used in the pizza. High saturated fat intake can increase your risk of heart disease and other health problems. It is recommended to limit your saturated fat consumption and choose lean protein and low-fat dairy options whenever possible.
FAQs about Stuffed Philly Cheesesteak Pizza
1. How many calories are in one slice of Stuffed Philly Cheesesteak Pizza?
One slice of Stuffed Philly Cheesesteak Pizza contains 830 calories.
2. What are the ingredients in Stuffed Philly Cheesesteak Pizza?
The ingredients in Stuffed Philly Cheesesteak Pizza include pizza dough, pizza sauce, steak, onions, peppers, mushrooms, and a blend of cheese.
3. Is Stuffed Philly Cheesesteak Pizza a healthy option?
No, Stuffed Philly Cheesesteak Pizza is not a healthy option due to its high calorie count and saturated fat content.
4. How many slices are typically in a Stuffed Philly Cheesesteak Pizza?
It varies by restaurant, but typically a Stuffed Philly Cheesesteak Pizza will have 8-10 slices.
5. Is Stuffed Philly Cheesesteak Pizza suitable for vegetarians?
No, Stuffed Philly Cheesesteak Pizza is not suitable for vegetarians as it contains steak as a main ingredient.