Are you watching your calorie intake but still craving a slice of pizza? One slice of Supreme Pizza contains around 630 calories, making it a meal on its own.

Supreme Pizza is loaded with toppings such as pepperoni, sausage, onions, bell peppers, and mushrooms, which adds to its calorie count. But, at the same time, it also provides essential nutrients like protein, carbohydrates, and fat.

If you are looking for a detailed breakdown of the Supreme Pizza slice's nutritional value, keep reading ahead.

Calories in one slice of Supreme Pizza

As mentioned earlier, one slice of Supreme Pizza contains around 630 calories. This calorie count may vary slightly depending on the thickness of the crust and the size of the slice. In comparison, a regular cheese pizza slice has around 285-400 calories, which still is a significant number of calories for a single slice. Hence, it is essential to keep an eye on the serving size while consuming pizza. The calories in a slice of Supreme Pizza come from the toppings, cheese, and the crust. All of these, when consumed in excess, can lead to weight gain and other health issues.

Fat content in one slice of Supreme Pizza

One slice of Supreme Pizza contains around 29 grams of fat, making it a high-fat meal. Most of the fat comes from the toppings and cheese, which are high in saturated and trans fats. Consuming foods high in saturated and trans fats can lead to an increase in bad cholesterol levels and increase the risk of heart disease and stroke. Hence, it is crucial to consume pizza in moderation and watch for other sources of fat in your diet to maintain overall health.

Carbohydrate content in one slice of Supreme Pizza

One slice of Supreme Pizza contains around 54 grams of carbohydrates, making it a high-carb meal. The majority of the carbs come from the crust and toppings like onions and bell peppers. Carbohydrates are essential nutrients that provide energy to the body, but excess carbs can lead to weight gain and other health issues. To manage carb intake, skip on the thick crust, and go for a thinner crust pizza. Also, consider adding more veggies as toppings to your pizza to balance out the carb count.

Protein content in one slice of Supreme Pizza

One slice of Supreme Pizza contains around 26 grams of protein, making it a decent source of protein. The protein content comes from the meat toppings like pepperoni and sausage, along with the cheese. Protein is an essential nutrient that helps build and repair body tissues and is also required for muscle growth and maintenance. Hence, consuming a moderate amount of protein from sources like pizza can be beneficial, but it should not be relied on as the primary source of protein.

Salt content in one slice of Supreme Pizza

One slice of Supreme Pizza contains around 1,220 milligrams of sodium, making it a high-sodium meal. The majority of the sodium comes from the toppings and cheese. Consuming foods high in sodium can lead to an increase in blood pressure and increase the risk of heart disease and stroke. To manage sodium intake, reduce the frequency of consuming pizza, and consider making your pizza with low-sodium toppings and cheese.

Cholesterol content in one slice of Supreme Pizza

One slice of Supreme Pizza contains around 60 milligrams of cholesterol, making it a moderate source of cholesterol. Cholesterol is a nutrient that plays a vital role in the body, but excess cholesterol can lead to an increase in bad cholesterol levels and increase the risk of heart disease and stroke. To manage cholesterol intake, reduce the frequency of consuming pizza, and consider making your pizza with low-cholesterol toppings and cheese.

Sodium content in one slice of Supreme Pizza

One slice of Supreme Pizza contains around 1,220 milligrams of sodium, making it a high-sodium meal. The majority of the sodium comes from the toppings and cheese. Consuming foods high in sodium can lead to an increase in blood pressure and increase the risk of heart disease and stroke. To manage sodium intake, reduce the frequency of consuming pizza, and consider making your pizza with low-sodium toppings and cheese.

Calcium content in one slice of Supreme Pizza

One slice of Supreme Pizza contains around 220 milligrams of calcium, making it a moderate source of calcium. The calcium content comes from the cheese and crust. Calcium is an essential nutrient that helps maintain strong bones and teeth, and also plays a vital role in muscle function and blood clotting. Hence, consuming a moderate amount of calcium from sources like pizza can be beneficial for overall health.

Iron content in one slice of Supreme Pizza

One slice of Supreme Pizza contains around 2.7 milligrams of iron, making it a moderate source of iron. The iron content comes from the meat toppings like sausage and pepperoni. Iron is an essential nutrient that helps make hemoglobin, a protein in red blood cells that carries oxygen throughout the body. Hence, consuming a moderate amount of iron from sources like pizza can be beneficial for overall health.

Fiber content in one slice of Supreme Pizza

One slice of Supreme Pizza contains around 2.8 grams of fiber, making it a moderate source of fiber. The fiber content comes from the veggies like onions and bell peppers. Fiber is an essential nutrient that helps maintain digestive health and reduce the risk of chronic diseases like heart disease and diabetes. Hence, consuming a moderate amount of fiber from sources like pizza can be beneficial for overall health.