Calories in 1 slice Texas Toast with Real Cheese?

1 slice Texas Toast with Real Cheese is 170 calories.

If you're a fan of cheese, then 1 slice of Texas Toast with Real Cheese is a must-try. This delicious toast is perfectly crispy and filled with real melted cheese, giving you an indulgent experience in every bite. With only 170 calories per slice, it's a guilt-free snack that's sure to satisfy your cravings.

Apart from its taste, Texas Toast with Real Cheese is also a good source of nutrients. Each slice contains 18g of carbohydrates, 3g of protein, and 9g of fat. It's also a rich source of calcium and sodium. So, if you're looking for a quick and easy snack that can provide you with essential nutrients, then Texas Toast with Real Cheese is the perfect go-to option.

In this article, we'll explore some practical tips and strategies on how to make Texas Toast with Real Cheese, the nutritional information, and the health benefits that come with consuming it. We'll also take a look at different variations of Texas Toast with Real Cheese and where to find it. So, read on to know more!

1 slice Texas Toast with Real Cheese

What is Texas Toast?

Texas Toast is a type of bread that's sliced twice as thick as normal bread and is made with white bread. It's usually toasted or grilled until golden and crispy, and topped with garlic butter or a variety of other ingredients, such as real cheese. Texas Toast with Real Cheese is a popular snack that's loved by people of all ages. The thick and fluffy texture of Texas Toast makes it perfect for sandwiches, garlic bread, or even as a base for breakfast dishes like French toast. The added cheese in Texas Toast with Real Cheese brings a rich, creamy flavor to the bread, making it a hit with cheese lovers everywhere.

Nutritional Information of Texas Toast with Real Cheese

One slice of Texas Toast with Real Cheese contains 170 calories, 9g of fat, 18g of carbohydrates, and 3g of protein. It's also a good source of calcium and sodium. However, it does contain a relatively high amount of saturated fat and sodium, so it should be consumed in moderation. If you're watching your weight, it's best to pair it with a healthy side dish, like a side salad or vegetables, to balance out the calorie count. Overall, Texas Toast with Real Cheese can be a part of a balanced diet if consumed in moderation.

Calories from Fat in Texas Toast with Real Cheese

Each slice of Texas Toast with Real Cheese contains 80 calories from fat, which is approximately 44% of the total calories. While it's true that fat provides flavor and satiety, it's best to avoid consuming too much saturated fat as it can increase the risk of heart disease. To limit your intake of saturated fat, you can opt for low-fat cheese or reduce the serving size of Texas Toast with Real Cheese. This way, you can still enjoy the delicious taste of this snack without compromising your health.

Ingredients in Texas Toast with Real Cheese

The ingredients in Texas Toast with Real Cheese can vary depending on the brand or recipe that you use. However, the basic ingredients include white bread, real cheese (cheddar, mozzarella, or a blend of both), butter, and garlic powder. Some variations may also include herbs or spices to enhance the flavor. To make Texas Toast with Real Cheese, you'll need to start by melting the butter in a pan and adding garlic powder. Then, you'll brush the mixture onto the bread and top it with grated cheese. Finally, you'll bake or grill the bread until the cheese is melted and bubbly.

How to Make Texas Toast with Real Cheese?

Making Texas Toast with Real Cheese is incredibly easy and can be done in a few simple steps. Here's a quick recipe to get you started: Ingredients: • 4 slices of Texas toast • 4 oz. grated cheddar cheese • 2 tbsp unsalted butter, melted • 1 tsp garlic powder Instructions: 1. Preheat the oven to 375°F. 2. In a bowl, mix together the grated cheese, butter, and garlic powder. 3. Spread the mixture over the slices of Texas toast. 4. Place the toast on a baking sheet and bake for 8-10 minutes, or until the cheese is melted and bubbly. 5. Serve hot and enjoy!

Health Benefits of Texas Toast with Real Cheese

Apart from its delicious taste, Texas Toast with Real Cheese also has a few health benefits. The bread is a good source of carbohydrates and provides energy to the body. The cheese used in the recipe is also a rich source of calcium, which is essential for strong bones and teeth. Moreover, studies have shown that consuming cheese in moderation can lower the risk of heart disease and stroke. However, it's important to remember that Texas Toast with Real Cheese should be consumed in moderation, as it contains a high amount of saturated fat and sodium.

Serving Suggestions for Texas Toast with Real Cheese

Texas Toast with Real Cheese is a versatile snack that can be served in a variety of ways. Some popular serving suggestions include: 1. Pair it with a side salad for a healthy and delicious lunch. 2. Serve it as an appetizer for your next party, sliced into smaller pieces. 3. Top it with a fried egg and bacon for a delicious breakfast sandwich. 4. Use it as a base for homemade pizza, topped with your favorite vegetables and meat. 5. Serve it with a bowl of tomato soup for a classic comfort food experience.

Other Variations of Texas Toast

While Texas Toast with Real Cheese is a delicious snack, there are a few other variations that you can try as well. Some popular variations include: 1. Garlic Texas Toast - topped with garlic butter and herbs for a fragrant and flavorful snack. 2. Cinnamon Sugar Texas Toast - sprinkled with sugar and cinnamon for a sweet treat that's perfect for breakfast. 3. Parmesan Texas Toast - topped with grated parmesan cheese for a savory and cheesy snack. 4. Bacon Texas Toast - topped with crispy bacon bits and melted cheese for a deliciously indulgent treat.

Where to Find Texas Toast with Real Cheese?

Texas Toast with Real Cheese is widely available in grocery stores, supermarkets, and online retailers. You can find it in the frozen food section or the bread aisle, depending on the store. Some popular brands that sell Texas Toast with Real Cheese include Pepperidge Farm, New York Bakery, and Sister Schubert's. You can also make it at home using simple ingredients like bread, cheese, and butter.

Can Texas Toast with Real Cheese be made healthier?

If you're watching your weight or trying to maintain a healthy lifestyle, you can still enjoy Texas Toast with Real Cheese by making a few simple tweaks to the recipe. Here are a few tips to make it healthier: 1. Use low-fat cheese - this will reduce the calorie and fat content of the snack. 2. Use whole wheat bread instead of white bread - this will increase the fiber content of the snack and make it more filling. 3. Pair it with a healthy side dish - like a side salad or some vegetables - to balance out the calorie count and add more nutrients.

FAQs about 1 slice Texas Toast with Real Cheese

What is Texas Toast?

Texas Toast is a type of thick-sliced bread that is usually made from white bread. It is typically sliced at double the thickness of regular bread and has a soft, slightly sweet texture.

How many calories are in 1 slice of Texas Toast with Real Cheese?

1 slice of Texas Toast with Real Cheese has 170 calories.

What type of cheese is used in Texas Toast with Real Cheese?

The type of cheese used in Texas Toast with Real Cheese can vary, but it is usually a combination of cheddar and/or American cheese.

How is Texas Toast with Real Cheese prepared?

Texas Toast with Real Cheese is typically prepared by toasting a slice of Texas Toast until golden brown and then adding a layer of shredded or sliced cheese on top. The bread and cheese are usually then heated in the oven or under a broiler until the cheese is melted and bubbly.

What are some alternative ways to enjoy Texas Toast with Real Cheese?

Texas Toast with Real Cheese can be enjoyed as is or served alongside soups, stews, or salads. It can also be used as a base for open-faced sandwiches or as a side dish with a variety of meals.

Nutritional Values of 1 slice Texas Toast with Real Cheese

UnitValue
Calories (kcal)170 kcal
Fat (g)9 g
Carbs (g)16 g
Protein (g)5 g

Calorie breakdown: 49% fat, 39% carbs, 12% protein

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