Are you looking for a delicious and easy-to-make snack? Look no further than the small round stick cornbread muffin! At just 137 calories per muffin, it's a guilt-free treat that you can enjoy any time of day.
In addition to being low in calories, this muffin is also packed with nutritional goodness. It's a great source of fiber, protein, and healthy fats, making it a satisfying snack that will keep you feeling full and energized.
Whether you're looking for a quick breakfast on-the-go, a midday snack to tide you over until lunch, or a post-workout pick-me-up, the small round stick cornbread muffin is the perfect choice.
Calories in Small Round Stick Cornbread Muffin
As mentioned, each small round stick cornbread muffin contains 137 calories. This makes it a great option for those who are trying to watch their calorie intake.
In addition to being low in calories, small round stick cornbread muffins are also a good source of essential nutrients. Each muffin contains 4 grams of protein, 3 grams of fiber, and 6 grams of healthy fats. They're also a good source of important vitamins and minerals, including iron, magnesium, and zinc.
Ingredients in Small Round Stick Cornbread Muffin
To make small round stick cornbread muffins at home, you'll need the following ingredients: - 1 cup cornmeal - 1/2 cup all-purpose flour, 1 tbsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup honey, 1/4 cup milk, 1/4 cup plain Greek yogurt, 1/4 cup melted butter or oil
Health Benefits of Small Round Stick Cornbread Muffin
Small round stick cornbread muffins offer a number of health benefits that make them a great addition to any diet. For one, they're a good source of fiber, which can help promote healthy digestion and reduce the risk of chronic diseases like heart disease and diabetes. Additionally, the healthy fats in these muffins can help improve brain function and reduce inflammation in the body.
How to Make Small Round Stick Cornbread Muffin at Home
To make small round stick cornbread muffins at home, follow these steps: 1. Preheat your oven to 400°F and grease a mini muffin tin with cooking spray. 2. In a large mixing bowl, whisk together the cornmeal, flour, baking powder, and salt.
Serving Suggestions for Small Round Stick Cornbread Muffin
Small round stick cornbread muffins are a versatile snack that can be enjoyed in a variety of different ways. They're great on their own as a quick and easy snack, but they can also be paired with other foods to create a more substantial meal. Try serving them alongside chili or soup, or top them with peanut butter and banana slices for a delicious and satisfying breakfast or afternoon snack.
Best Ways to Store Small Round Stick Cornbread Muffin
To keep your small round stick cornbread muffins fresh and delicious, store them in an airtight container at room temperature. If you plan on keeping them for more than a few days, you can also freeze them for later use. Simply place the muffins in an airtight container or freezer bag and store them in the freezer for up to 3 months.
Allergies and Small Round Stick Cornbread Muffin
Small round stick cornbread muffins contain common allergens such as wheat, dairy, and eggs. If you have a food allergy or intolerance, be sure to read the ingredients list carefully and make any necessary substitutions.
Variations of Small Round Stick Cornbread Muffin You can Try
Small round stick cornbread muffins are a great base recipe that can be customized in a variety of different ways. Here are a few variations to try: - Add shredded cheese and jalapeño peppers for a spicy kick
To make sure you have everything you need to make small round stick cornbread muffins at home, be sure to add the following items to your shopping list: - Cornmeal - All-purpose flour, baking powder, salt, egg, honey, milk, plain Greek yogurt, butter/oil
Small round stick cornbread muffins are a delicious and nutritious snack that can be enjoyed any time of day!
Frequently Asked Questions about Small Round Stick Cornbread Muffin
1. What is the serving size of the Small Round Stick Cornbread Muffin?
The serving size of the Small Round Stick Cornbread Muffin is 2-1/2" diameter.
2. How many calories are there in one Small Round Stick Cornbread Muffin?
There are 137 calories in one Small Round Stick Cornbread Muffin.
3. Is the Small Round Stick Cornbread Muffin gluten-free?
It depends on the ingredients used to make the muffin. If the muffin is made with gluten-free flour, then it is gluten-free. However, if wheat flour is used in the recipe, then the muffin contains gluten.
4. How is the Small Round Stick Cornbread Muffin typically served?
The Small Round Stick Cornbread Muffin is usually served as a side dish or accompaniment to a main course, such as barbecued meats, stews, or chili.
5. Can the Small Round Stick Cornbread Muffin be reheated?
Yes, the Small Round Stick Cornbread Muffin can be reheated in a microwave or oven. It is best to wrap the muffin in a damp paper towel or aluminum foil to prevent it from drying out.