Calories in 1 Small (6-3/8 Dia) Rice Paper?

1 Small (6-3/8 Dia) Rice Paper is 20 calories.

Looking for a healthy snacking option that is low in calories and satisfying? Look no further than 1 Small (6-3/8" Dia) Rice Paper! At just 20 calories per piece, rice paper is a great option for those looking to lose weight or cut back on unhealthy snacks.

Rice paper is made from rice flour and water, making it a low-calorie and gluten-free option. It is also vegan-friendly and packed with nutrients like fiber and protein. Use it as a base for a delicious and satisfying snack or add it to salads and soups to increase the nutritional value of your meals.

In this article, we'll explore the many benefits of rice paper and provide tips and tricks for incorporating it into your diet.

1 Small (6-3/8 Dia) Rice Paper

Healthy Snacking Option

Rice paper is a great option for those looking to snack healthier. It is low in calories and packed with nutrients, making it a satisfying choice for snacking. Unlike chips, rice paper is not fried or processed, making it a healthier option for snacking. It is also versatile and can be paired with a variety of dips and fillings to create a delicious and satisfying snack. Next time you're craving a snack, reach for rice paper instead of chips!

Low-Calorie Alternative to Chips

Rice paper is a low-calorie alternative to chips and other processed snacks. At just 20 calories per piece, it is a great choice for those looking to lose weight or cut back on unhealthy snacks. Rice paper is also gluten-free and vegan-friendly, making it a great option for those with dietary restrictions. It is also packed with nutrients like fiber and protein, making it a satisfying choice for snacking. Next time you're tempted to reach for a bag of chips, try rice paper instead!

Perfect for Weight Loss

Rice paper is a great choice for those looking to lose weight. It is low in calories, high in fiber, and packed with protein, making it a satisfying choice for meals and snacks. Use rice paper as a base for rolls and wraps to create a low-calorie and nutrient-packed meal. You can also add rice paper to salads and soups to increase the nutritional value of your meals. Incorporating rice paper into your diet is a great way to support your weight loss goals while still enjoying delicious and satisfying meals.

Easily Portable for On-the-Go Snacking

Rice paper is a great option for on-the-go snacking. It is easily portable and can be paired with a variety of dips and fillings to create a delicious and satisfying snack. You can also use rice paper as a base for rolls and wraps to create a portable and nutrient-packed meal. Pack some rice paper rolls for your next picnic, hike or road trip for a healthy and satisfying snack. Next time you need a portable snack, reach for rice paper!

A Great Addition to Salads and Soups

Rice paper is a great addition to salads and soups. It is gluten-free, vegan-friendly, and packed with nutrients like fiber and protein, making it a healthy and satisfying addition to any meal. Add rice paper strips to your salad for some crunch and texture, or use it to make a low-calorie and nutrient-packed soup. Rice paper can also be used as a healthy cracker replacement for dipping into soups, stews or chili. Adding rice paper to your salads and soups is a great way to increase the nutritional value of your meals and support your health and wellness goals.

Gluten-Free and Vegan-Friendly

Rice paper is a great option for those with dietary restrictions. It is naturally gluten-free and vegan-friendly, making it a versatile ingredient in a variety of dishes. Use rice paper to make rolls and wraps, or add it to salads and soups to increase the nutritional value of your meals. You can also use rice paper as a healthy replacement for croutons or crackers. If you're looking for a gluten-free and vegan-friendly ingredient, rice paper is the way to go!

Versatile Ingredient in Asian Cuisine

Rice paper is a staple ingredient in Asian cuisine. It is used to make a variety of dishes, including spring rolls, summer rolls, and dumplings. Use rice paper to create your own Asian-inspired dishes, or try some of our favorite recipes. Rice paper can also be used as a replacement for wonton wrappers or egg roll wrappers in your favorite Chinese dishes. Adding rice paper to your culinary repertoire is a great way to explore new flavors and cuisines.

Easy to Use for DIY Rolls and Wraps

Rice paper is the perfect ingredient for creating your own rolls and wraps. It is easy to use and can be paired with a variety of fillings to create a delicious and satisfying meal. Soak rice paper in water to soften it, then add your favorite fillings, roll it up, and enjoy! You can also use rice paper to make sushi or hand rolls for a fun and interactive meal. If you're looking to get creative in the kitchen, rice paper is a great ingredient to start with!

Can be Used as a Healthy Taco Shell Replacement

Rice paper can be used as a healthy replacement for taco shells. Simply fill rice paper with your favorite taco fillings, wrap it up, and enjoy! Rice paper is low in calories and packed with nutrients, making it a great alternative to traditional taco shells. You can also use rice paper to make burritos or wraps for a healthy and satisfying meal. And since rice paper is gluten-free and vegan-friendly, it's a versatile ingredient for those with dietary restrictions. If you're looking for a healthy and delicious alternative to traditional taco shells, give rice paper a try!

Delicious and Satisfying Snack

Rice paper is a delicious and satisfying snack that is low in calories and packed with nutrients. You can pair rice paper with a variety of dips and fillings to create a tasty and satisfying snack. Use rice paper as a base for rolls and wraps, or add it to salads and soups to increase the nutritional value of your meals. You can also use rice paper as a healthy cracker replacement for dipping into hummus, salsa, or guacamole. If you're looking for a healthy and satisfying snack, reach for rice paper!

Rice paper is a versatile and healthy ingredient that can be used in a variety of dishes.

5 FAQs About Small Rice Paper with 20 calories

1. What is rice paper?

Rice paper is a thin and translucent paper-like product made from rice flour, water, and salt. It is commonly used in Asian cuisine, particularly in Vietnamese spring rolls, where it is used as a wrap.

2. How many calories are in a small rice paper with 6-3/8" diameter?

A small rice paper with 6-3/8" diameter typically contains around 20 calories.

3. Is rice paper healthy?

Yes, rice paper is considered a healthier alternative to traditional wheat-based wraps as it is gluten-free, low in calories, and fat-free. It is also a good source of carbohydrates and protein.

4. How do you store rice paper?

Rice paper should be stored in a cool, dry place, away from direct sunlight. Once you open the package, you can store the leftover rice paper in an airtight container with a damp towel to prevent it from drying out.

5. How do you prepare rice paper for use?

To use rice paper, you need to soak it in warm water for a few seconds until it softens. Then, place it on a damp towel or cutting board, add your desired fillings, and roll it tightly like a burrito.

Nutritional Values of 1 Small (6-3/8 Dia) Rice Paper

UnitValue
Calories (kcal)20 kcal
Fat (g)0.07 g
Carbs (g)4.35 g
Protein (g)0.3 g

Calorie breakdown: 3% fat, 90% carbs, 6% protein

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