Calories in 1 Small Meatball Meat Loaf Made with Beef and Pork?

1 Small Meatball Meat Loaf Made with Beef and Pork is 27 calories.

1 Small Meatball Meat Loaf Made with Beef and Pork is a delicious and healthy meal option for meat-lovers watching their weight. This meat loaf contains only 27 calories and is packed with protein, making it a great meal for those looking to stay fit and healthy.

Made with a combination of lean ground beef and pork, this Small Meatball Meat Loaf is not only healthy, but also very tasty. It is loaded with flavor and can be enjoyed as a main meal or as a tasty snack.

In this article, we'll explore the many benefits of Small Meatball Meat Loaf and share tips on how to make it, store it, customize it, and pair it with other dishes for a satisfying meal.

1 Small Meatball Meat Loaf Made with Beef and Pork

A perfect meal for meat-lovers watching their weight

Small Meatball Meat Loaf is the perfect meal option for meat lovers who are on a weight loss journey. It is low in calories and high in protein, which makes it an excellent choice for those who want to lose weight without compromising on taste. This dish is also very easy to make and can be prepared in advance for quick and easy meals throughout the week. Its small size makes it convenient to take on-the-go, so you can enjoy it as a healthy snack whenever hunger strikes. With its delicious taste and health benefits, Small Meatball Meat Loaf is sure to become a staple in your diet.

How to make Small Meatball Meat Loaf using beef and pork

Making Small Meatball Meat Loaf is very easy and requires only a few simple ingredients. To start, you will need lean ground beef and pork, breadcrumbs, egg, garlic, onion, salt, and pepper. Simply mix all the ingredients together and form small meatballs, then place them in a baking dish and bake in the oven until fully cooked. This dish can also be made in a slow cooker for added convenience. Once cooked, serve with your favorite vegetables or sides for a delicious and nutritious meal.

Why Small Meatball Meat Loaf is a healthy meal option

Small Meatball Meat Loaf is a healthy meal option for many reasons. Firstly, it is low in calories and high in protein, which makes it a great choice for those looking to lose weight or maintain a healthy weight. It is also a good source of essential nutrients such as iron, zinc, and vitamin B12, which are important for maintaining a healthy body. Lastly, Small Meatball Meat Loaf is very easy to prepare, which means you can have a healthy meal ready in no time.

Small Meatball Meat Loaf as a protein-rich snack

Small Meatball Meat Loaf is not only a great meal option, but it also makes a delicious and protein-rich snack. Simply pack some small meatballs in a container and take them with you on-the-go for a quick and convenient snack. This snack option is a much healthier alternative to processed snacks that are loaded with sugar and artificial ingredients. Small Meatball Meat Loaf is a natural and healthy source of protein that will keep you feeling full and satisfied for longer.

Small Meatball Meat Loaf for meal prep

Small Meatball Meat Loaf is an excellent meal prep option that can be made in advance and stored in the fridge or freezer for later use. Simply prepare a batch of small meatballs and freeze them in a container for up to 3 months. When you're ready to eat, simply thaw and heat them up in the microwave or oven for a quick and convenient meal. This meal prep option is perfect for busy individuals who don't have a lot of time to spend in the kitchen.

How to store Small Meatball Meat Loaf

Small Meatball Meat Loaf can be stored in the fridge or freezer for later use. To store in the fridge, simply place the small meatballs in an airtight container and keep them in the fridge for up to 3 days. To freeze, place the small meatballs in a freezer-safe container and freeze them for up to 3 months. When you're ready to eat, simply thaw and heat them up in the microwave or oven for a quick and convenient meal.

Small Meatball Meat Loaf as a party appetizer

Small Meatball Meat Loaf is a great party appetizer that is sure to impress your guests. Simply prepare a batch of small meatballs and serve them on a platter with toothpicks for easy eating. This dish is very easy to prepare and can be made in advance for added convenience. Your guests will love the delicious flavor and texture of these small meatballs.

Small Meatball Meat Loaf for kids

Small Meatball Meat Loaf is a great meal option for kids as it is packed with protein and essential nutrients. Kids will love the delicious taste and texture of these small meatballs, which are easy to eat and perfect for little hands. This dish is also very easy to customize, so you can add your child's favorite vegetables or spices to make it even more appealing to them.

Customizing Small Meatball Meat Loaf with your favourite spices and herbs

Small Meatball Meat Loaf is a very versatile dish that can be customized to suit your taste preferences. You can add your favorite spices and herbs to the mix, such as paprika, cumin, rosemary or thyme, to give it a unique flavor that is sure to please your palate. You can also add your favorite vegetables, such as carrots, zucchini, or bell peppers, to make this dish even more nutritious and filling.

Pairing Small Meatball Meat Loaf with other dishes

Small Meatball Meat Loaf can be paired with a variety of dishes to create a satisfying and nutritious meal. You can serve it with your favorite vegetables, such as roasted broccoli or sweet potato, or with a side of grains, such as quinoa or brown rice. You can also add it to salads or soups for added protein and flavor. The possibilities are endless, so get creative and experiment with different pairings to find your perfect combination.

5 FAQs About Small Meatball Meat Loaf Made with Beef and Pork

1. What is the serving size for the Small Meatball Meat Loaf?

The serving size for the Small Meatball Meat Loaf is one meatball, which contains 27 calories.

2. What are the ingredients used in the meatloaf?

The Small Meatball Meat Loaf is made with a combination of beef and pork, along with various seasonings and bread crumbs to bind the ingredients together.

3. Is the Small Meatball Meat Loaf gluten-free?

The Small Meatball Meat Loaf is not gluten-free as it contains bread crumbs, which are made from wheat.

4. How can I cook the Small Meatball Meat Loaf?

The Small Meatball Meat Loaf can be cooked by baking it in the oven at 350°F for about 20-25 minutes or until fully cooked.

5. Can I freeze the Small Meatball Meat Loaf?

Yes, you can freeze the Small Meatball Meat Loaf for up to 3 months. However, it is recommended to reheat it thoroughly before consuming.

Nutritional Values of 1 Small Meatball Meat Loaf Made with Beef and Pork

UnitValue
Calories (kcal)27 kcal
Fat (g)1.46 g
Carbs (g)0.9 g
Protein (g)2.34 g

Calorie breakdown: 50% fat, 14% carbs, 36% protein

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