Calories in 1 steak (13 oz) Country Fried Steak?

1 steak (13 oz) Country Fried Steak is 660 calories.

Looking for a comforting and satisfying meal? Look no further than our 1 steak (13 oz) Country Fried Steak, which packs 660 calories of delicious flavor. This classic dish is a southern favorite that is sure to leave you feeling satisfied and full!

Country Fried Steak is a popular dish that is typically made with a thin cut of beef that has been pounded to tenderize it. The steak is then coated in a seasoned flour mixture and fried until crispy and golden brown. It is often served with a creamy gravy that is perfect for dipping and smothering.

In this article, we'll explore everything you need to know about Country Fried Steak, from its nutritional breakdown to its rich history and cultural significance. We'll also share some tips for cooking and preparing this delicious dish at home, as well as some recommendations for the best restaurants to try it for yourself!

1 steak (13 oz) Country Fried Steak

Understanding Country Fried Steak

Besides being a delicious and comforting meal, many people enjoy Country Fried Steak because it is relatively easy to make and can be customized to suit individual tastes. For example, some people prefer to use pork or chicken instead of beef, while others like to add different spices and flavorings to the breading mixture. Country Fried Steak is often served with a generous helping of creamy gravy, which is made by combining pan drippings with flour, milk or cream, and seasonings. This gravy is perfect for drizzling over the steak and mashed potatoes or biscuits, or for dipping the steak into for added flavor and richness. If you're looking for a hearty and flavorful meal that is perfect for any time of year, Country Fried Steak is a great choice. Whether you're cooking for your family or entertaining guests, this classic dish is sure to be a hit!

The Nutritional Breakdown of a 13 oz Steak

Calories: 660 Fat: 33g Carbohydrates: 49g

The Cooking Process of Country Fried Steak

Prepare your steak by pounding it with a meat mallet until it is about 1/4 inch thick. In a shallow dish, mix together flour, salt, and pepper. Heat oil in a large skillet over medium-high heat. Dredge steak in flour mixture, then place in skillet and cook for 3-4 minutes per side, until crispy and golden brown.

The History Behind Country Fried Steak

The term 'country-fried' first appeared in print in the late 19th century, likely referring to a method of cooking that was popular in rural areas. In the early 20th century, Country Fried Steak became a staple of diners and cafes throughout the south. Today, Country Fried Steak remains a beloved dish that is enjoyed by people all over the world!

Pairing Suggestions for Country Fried Steak

Mashed potatoes and gravy Collard greens or other leafy greens Sweet tea or lemonade

Health Risks Associated with Consuming Country Fried Steak

Increased risk of heart disease Weight gain and obesity High blood pressure

Tips for Preparing Delicious Country Fried Steak at Home

Use a meat mallet to pound your steak to the desired thickness. This will help tenderize the meat and make it easier to cook evenly. Allow your steak to rest for a few minutes after dredging it in flour, as this will help the breading adhere better and create a crispier crust. Don't overcrowd your skillet when cooking the steak, as this can cause the breading to become soggy and the steak to cook unevenly.

Best Restaurants to Try Country Fried Steak

Cracker Barrel Old Country Store Waffle House Denny's

Differences between Country Fried Steak and Other Steak Preparations

Country Fried Steak is typically made with a thin cut of beef that has been pounded and breaded, while other steak preparations may use thicker cuts that are grilled or roasted. Country Fried Steak is often served with a creamy gravy, while other steak preparations may be served with a simple sauce or seasoning. Country Fried Steak is often associated with southern and comfort cooking, while other steak preparations may have more global or regional influences.

Vegetarian Alternatives to Country Fried Steak

Eggplant parmesan Soy or tofu steak Portobello mushroom steak

5 Frequently Asked Questions About our Country Fried Steak

1. What is Country Fried Steak?

Country Fried Steak is a steak that has been coated in seasoned flour and then fried until crispy. It is often served with gravy and mashed potatoes.

2. How many calories are in a 13 oz serving of Country Fried Steak?

A 13 oz serving of our Country Fried Steak contains 660 calories.

3. What sides can I order with my Country Fried Steak?

We offer a variety of sides including mashed potatoes, green beans, corn, and macaroni and cheese.

4. Is your Country Fried Steak made with real steak?

Yes, our Country Fried Steak is made with real steak that has been tenderized and then coated in seasoned flour before being fried.

5. Can I order gravy on the side?

Yes, you can order gravy on the side for our Country Fried Steak. We offer white or brown gravy options.

Nutritional Values of 1 steak (13 oz) Country Fried Steak

UnitValue
Calories (kcal)660 kcal
Fat (g)43 g
Carbs (g)29 g
Protein (g)39 g

Calorie breakdown: 59% fat, 18% carbs, 24% protein

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