Calories in 1 stick (28 g) Stringsters String Cheese?

1 stick (28 g) Stringsters String Cheese is 80 calories.

Are you looking for a delicious and healthy snack option? Look no further than 1 stick of Stringsters String Cheese! With only 80 calories per serving, this string cheese is a great choice for anyone looking to maintain a balanced diet.

Stringsters String Cheese is also a great source of protein and calcium, with each serving containing 7 grams of protein and 20% of your daily recommended intake of calcium.

In this article, we'll explore the nutritional value of Stringsters String Cheese and some tips on how to incorporate it into your daily diet.

1 stick (28 g) Stringsters String Cheese

Calorie content of Stringsters String Cheese

As mentioned earlier, 1 stick of Stringsters String Cheese contains 80 calories. This makes it a great snack option for anyone wanting to keep their calorie intake in check.

Stringsters String Cheese serving size

Each serving of Stringsters String Cheese is 1 stick, or 28 grams. This makes it a convenient and portable snack option that you can enjoy on-the-go.

Macronutrient breakdown of Stringsters String Cheese

In addition to its low-calorie content, Stringsters String Cheese is a great source of protein. Each serving contains 7 grams of protein, which can help you stay full and satisfied between meals. Stringsters String Cheese also contains 5 grams of fat and 1 gram of carbohydrates per serving.

Vitamins and minerals in Stringsters String Cheese

Stringsters String Cheese is also a great source of calcium. Each serving contains 20% of your daily recommended intake of calcium, which is essential for maintaining strong bones and teeth.

Stringsters String Cheese as a snack option

Stringsters String Cheese is a great snack option for anyone looking to maintain a balanced diet. It is low in calories and high in protein, making it a great choice for weight management. It is also a convenient and portable snack option that you can enjoy on-the-go.

Stringsters String Cheese for weight management

As mentioned earlier, Stringsters String Cheese is a great choice for weight management. It is low in calories and high in protein, which can help you stay full and satisfied between meals. Incorporating Stringsters String Cheese into your diet can help you maintain a healthy and balanced diet while still enjoying delicious and satisfying snacks.

Health benefits of consuming Stringsters String Cheese

In addition to its nutritional value, Stringsters String Cheese also offers a variety of health benefits. It is a great source of calcium, which is essential for maintaining strong bones and teeth. It is also a great source of protein, which can help you build and maintain muscle mass.

Stringsters String Cheese for lactose-intolerant individuals

If you are lactose-intolerant, you may be hesitant to consume dairy products. However, Stringsters String Cheese is a great option for lactose-intolerant individuals because it is low in lactose. In fact, some lactose-intolerant individuals may be able to tolerate up to 12 grams of lactose per serving, which is well within the lactose content of Stringsters String Cheese.

Adding Stringsters String Cheese to your diet

Now that you know the nutritional value and health benefits of Stringsters String Cheese, how can you add it to your daily diet? One great way to enjoy Stringsters String Cheese is as a mid-afternoon snack. You can also add it to your favorite salads, use it as a topping for your favorite dishes, or enjoy it as a quick and convenient on-the-go snack.

Stringsters String Cheese alternatives

While Stringsters String Cheese is a delicious and healthy snack option, it may not be for everyone. If you are looking for alternative snack options, consider whole fruits, nuts, or hummus and vegetables. Remember, the key to a healthy and balanced diet is to indulge in moderation and incorporate a variety of nutrient-dense foods.

Stringsters String Cheese is a low-calorie and convenient snack option that is high in protein and calcium.

5 FAQ about Stringsters String Cheese

1. How many calories are in one stick of Stringsters String Cheese?

One stick of Stringsters String Cheese contains 80 calories.

2. Is Stringsters String Cheese made with real cheese?

Yes, Stringsters String Cheese is made with 100% real cheese.

3. Is Stringsters String Cheese a good source of protein?

Yes, Stringsters String Cheese is a good source of protein. One stick contains 7 grams of protein.

4. Is Stringsters String Cheese a healthy snack option?

Stringsters String Cheese can be a good snack option for those looking for a high-protein, low-carb snack. However, it is still important to moderate intake and pair with other nutrient-dense foods for a well-rounded diet.

5. Can Stringsters String Cheese be used in recipes?

Yes, Stringsters String Cheese can be used in recipes such as salads, pasta dishes, and pizza. It can also be eaten on its own as a snack.

Nutritional Values of 1 stick (28 g) Stringsters String Cheese

UnitValue
Calories (kcal)80 kcal
Fat (g)6 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 63% fat, 5% carbs, 33% protein

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