Looking for a delicious and portable Sandwich option? Try the 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini)! With 425 calories, it's a satisfying meal that won't derail your healthy eating goals.

Not only is this mini sub tasty, it also packs in important macronutrients like Protein and Carbohydrates. It contains 26 grams of protein, 64 grams of carbohydrates, and 14 grams of fat.

In this article, we'll dive into the nutritional benefits of this Sandwich and why it's a great choice for anyone on-the-go.

Calories and Macronutrients

As previously mentioned, the 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini) contains 425 calories. This calorie count is a great balance for a meal that will keep you feeling full and fueled until your next meal. The Sandwich also contains 26 grams of Protein, which is important for maintaining muscle mass and aiding in recovery after exercise. In terms of Carbohydrates, this sub contains 64 grams. Carbohydrates are important for providing energy to the body and are especially important for athletes or those with an active lifestyle. The 14 grams of fat in this sandwich are in line with recommendations for a balanced diet. Overall, the calorie and macronutrient breakdown of this sandwich make it a great choice for someone looking for a filling and balanced meal.

Vitamins and Minerals

Not only does the 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini) contain important macronutrients, it also provides a variety of Vitamins and Minerals. The Sandwich contains vitamin C, Iron, and Calcium. Vitamin C is important for immune function, while iron is important for oxygen transport in the body. Calcium is crucial for maintaining strong bones and healthy teeth. By choosing this sandwich, you can feel good about getting important nutrients while enjoying a delicious meal.

Fiber Content

The 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini) also contains 5 grams of Fiber. Fiber is important for maintaining digestive health and can also help keep you feeling full and satisfied after a meal. Getting enough fiber in your diet is important, as many people do not consume enough. By choosing a Sandwich with a higher fiber content, you can help support your overall health.

Allergen Information

It's important to note that the 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini) contains wheat and soy. If you have an allergy to either of these ingredients, this Sandwich may not be a good choice for you. Additionally, the sandwich may come in contact with other allergens in the preparation process. Always be sure to check with the restaurant or bakery about possible allergen exposure before consuming any food.

Freshly-made Ingredients

The 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini) is made with fresh ingredients, ensuring that you get the best taste and nutritional value. Fresh ingredients are also less processed, which can be beneficial for overall health. By choosing a Sandwich made with fresh ingredients, you can feel confident that you're getting a high-quality meal.

Bakery Fresh Bread

One of the highlights of the 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini) is the bakery fresh bread. The bread is a key component of any Sandwich, and fresh bread can take the taste and texture to the next level. By choosing a sandwich made with Freshly-baked bread, you can enjoy a delicious and satisfying meal that is sure to hit the spot.

Authentic Jersey Shore Taste

If you're a fan of classic Jersey Shore tastes, then the 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini) is the perfect choice. This Sandwich is made with authentic Jersey Shore ingredients and has a taste that is sure to transport you to the beach. Whether you're a local resident or a tourist, this sandwich is a must-try for anyone looking to experience the authentic tastes of the Jersey Shore.

Satisfies Hunger

With 425 calories and a balanced macronutrient profile, the 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini) is sure to satisfy your hunger. Whether you're looking for a quick Lunch or a mid-afternoon Snack, this Sandwich is the perfect option. Plus, the fresh ingredients and bakery fresh bread make it a delicious and satisfying meal that you'll look forward to eating.

Mini Size for Portion Control

For those looking to watch their portion sizes, the mini size of the 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini) is the perfect option. It provides a satisfying meal without going overboard on calories or portion size. Sometimes, it can be difficult to control portion sizes when eating out. By choosing a mini Sandwich, you can feel confident that you're getting a reasonable portion.

Perfect for On-the-Go

In today's busy world, it can be difficult to find time for a sit-down meal. That's where the 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini) comes in - it's the perfect option for anyone on-the-go. Whether you're running to a meeting or heading out for a day of sightseeing, this Sandwich can be easily packed and taken with you. It's a delicious and nutritious option that won't slow you down.

Fuel for Your Day

By choosing the 1 sub (267 g) Jersey Shore's Favorite on Wheat (Mini), you can rest assured that you're getting a balanced and nutritious meal that will provide the fuel you need to tackle your day. With a good mix of Protein, Carbohydrates, and Fats, this Sandwich is a great choice for anyone looking to maintain an active lifestyle. It's also packed with Vitamins and Minerals that are essential for overall health.