If you're looking for a scrumptious apple pie recipe that doesn't break the calorie bank, look no further than this 1 Surface Inch Apple Pie (One Crust). At only 46 calories per inch, this dessert is sure to satisfy your sweet tooth without derailing your healthy lifestyle goals.

This apple pie recipe uses a single crust for fewer calories and reduces sugar to keep things healthy. Best of all, it tastes amazing!

In this article, we'll take a closer look at this recipe, including its ingredients, nutritional information, and serving tips. We'll also explore some variations and cooking suggestions to help you make the most of this delicious dessert.

Ingredients

To make this 1 Surface Inch Apple Pie (One Crust), you'll need the following ingredients:

• 1 single pie crust (homemade or store-bought)
• 1 large apple, thinly sliced
• 1 tbsp. lemon juice
• 1 tbsp. all-purpose flour
• 1 tbsp. unsalted butter, cubed
• 1 tsp. cinnamon
• 1/4 tsp. nutmeg
• 1/4 tsp. salt
• 1 egg white
• 1 tsp. granulated sugar

Note: If you want to add more flavor and texture, feel free to toss in some chopped nuts, raisins, or cranberries.

Preparation

Follow these simple steps to make your 1 Surface Inch Apple Pie (One Crust):

1. Preheat your oven to 400°F.
2. Roll out your pie crust and place it in a 9-inch pie dish. Fold the overhanging edges under and flute them around the edge of the dish.
3. In a large bowl, toss the apple slices with lemon juice, flour, butter, cinnamon, nutmeg, and salt until evenly coated.
4. Spoon the apple mixture into the crust, spreading it out in an even layer.
5. Brush the edges of the crust with the egg white and sprinkle with the sugar.
6. Bake for 30-35 minutes, or until the crust is lightly browned and the filling is bubbly.
7. Remove from the oven and let cool for 10 minutes before serving.

Serving Size

One serving of 1 Surface Inch Apple Pie (One Crust) is equal to a 1-inch slice of pie. The entire pie serves 8 people, meaning that each serving contains approximately 46 calories, 6g of carbohydrates, 2g of fat, and 1g of protein.

Calorie Breakdown

The calorie breakdown for 1 Surface Inch Apple Pie (One Crust) is as follows:

• 46 calories
• 6g of carbohydrates
• 2g of fat
• 1g of protein

Note: These values may vary slightly depending on the brand and type of ingredients you use, as well as how thinly you slice your apple.

Health Benefits

While 1 Surface Inch Apple Pie (One Crust) may not be a superfood, it does offer some nutritional benefits. Here are a few reasons why you can feel good about indulging in this dessert:

• Apples are a good source of fiber, vitamin C, and antioxidants.
• This recipe uses less sugar and butter than traditional apple pies, making it a healthier option.
• A small serving size means you can satisfy your cravings without overdoing it.

Taste

So, how does 1 Surface Inch Apple Pie (One Crust) taste? In a word: delicious! The lightly sweetened filling is perfectly spiced with cinnamon and nutmeg, while the flaky crust adds a satisfying crunch. The apple slices are tender and juicy, with just the right amount of texture. Overall, this pie is a winning combination of flavors and textures that will leave you wanting more!

Storage

If you have leftovers of 1 Surface Inch Apple Pie (One Crust), you can store them in the refrigerator for up to 3 days. To reheat individual slices, simply pop them in the microwave for 20-30 seconds or warm them in the oven at 350°F for 5-10 minutes.

Cooking Tips

Here are a few tips to help you make the perfect 1 Surface Inch Apple Pie (One Crust):

• When rolling out your pie crust, make sure to sprinkle a little flour on your work surface to prevent sticking.
• For an even bake, place your pie dish on a baking sheet before putting it in the oven.
• If your crust is browning too quickly, you can cover it with aluminum foil midway through baking.
• To make your pie extra pretty, use a sharp knife to cut a few decorative slits in the top crust before baking.

Variations

Looking for ways to make your 1 Surface Inch Apple Pie (One Crust) even more exciting? Here are a few variations to try:

• Substitute the all-purpose flour with cornstarch or arrowroot for a gluten-free version.
• Add a sprinkle of ginger or cardamom to the apple mixture for a spicier kick.
• Use a mix of different apple varieties for a more complex flavor.
• Toss in some fresh berries or diced peaches for a fruity twist.

Serving Suggestions

Wondering what to pair your 1 Surface Inch Apple Pie (One Crust) with? Here are some serving suggestions:

• Top with a dollop of whipped cream or a scoop of vanilla ice cream.
• Serve with a hot cup of coffee or tea for a cozy dessert experience.
• Pair with a glass of crisp white wine or sweet cider for a festive fall treat.

No matter how you choose to serve it, this apple pie is sure to be a hit with your family and friends!