Are you a fan of tacos, but worried about the added calories? Fear not, the 1 taco Grilled Steak Soft Taco (112g) only has 200 calories, making it a guilt-free option for taco lovers.

In addition to its low calorie count, this taco is packed with flavor thanks to its grilled steak filling and soft tortilla shell. But what are the nutritional values of this delectable dish? Let's find out.

In this article, we'll explore the benefits of the Grilled Steak Soft Taco, its nutritional value, and its preparation and cooking process.

Calories in 1 serving of Grilled Steak Soft Taco

As previously mentioned, the Grilled Steak Soft Taco only contains 200 calories per serving. This is great news for anyone trying to maintain a healthy lifestyle without sacrificing their love of tacos!

Grilled Steak Soft Taco Ingredients

The ingredients of the Grilled Steak Soft Taco include grilled steak, a soft tortilla shell, lettuce, cheese, and a special sauce for added flavor. The grilled steak provides protein, while the lettuce adds both fiber and additional vitamins to the dish. The cheese and special sauce should be consumed in moderation due to their high fat content. However, these ingredients also provide added flavor to the taco.

Nutritional Value of Grilled Steak Soft Taco

In addition to being low in calories, the Grilled Steak Soft Taco is also a good source of protein, providing 10 grams per serving. The taco also contains 20% of the daily recommended amount of iron, an important mineral for oxygen transportation in the body. It is also a good source of vitamin C, which helps boost the immune system.

Grilled Steak Soft Taco Serving Size

The Grilled Steak Soft Taco comes in a serving size of one taco, which weighs in at 112 grams.

Benefits of Grilled Steak Soft Taco

The Grilled Steak Soft Taco is a healthier alternative to other taco options, as it is low in calories and high in protein. It also provides a combination of vegetables and lean meat, making it a balanced meal option. Furthermore, the delicious flavor of the grilled steak and special sauce makes it a satisfying and enjoyable meal to eat.

Grilled Steak Soft Taco vs. Other Tacos

Compared to other taco options, the Grilled Steak Soft Taco is a healthier choice. For example, a beef hard shell taco can contain around 280 calories, while a chicken soft taco can contain around 190 calories. Therefore, the Grilled Steak Soft Taco is a more delicious and healthier option for taco lovers.

Preparation and Cooking of Grilled Steak Soft Taco

To prepare the Grilled Steak Soft Taco, start by grilling a steak to your desired temperature. Once the steak is cooked, slice it into small pieces and place it in the center of a soft tortilla shell. Add lettuce, cheese, and a special sauce on top of the steak, then fold the taco and enjoy!

Health Concerns About Grilled Steak Soft Taco

While the Grilled Steak Soft Taco is a healthy option, it is important to consume it in moderation due to its high sodium content. To reduce the amount of sodium in the dish, opt for a low-sodium cheese and sauce option. Additionally, those with dietary restrictions, such as a dairy-free or gluten-free diet, should be mindful of the cheese and tortilla shell ingredients.

Variations of Grilled Steak Soft Taco

The Grilled Steak Soft Taco can be customized to your liking with the addition of vegetables such as tomatoes, onions, and peppers. For a spicier taco, add hot sauce or jalapenos. You can also substitute the steak for chicken or shrimp for a different variation of the taco.

Best Places to Get Grilled Steak Soft Taco

While the Grilled Steak Soft Taco can be made at home, there are some restaurants that serve it as well. Popular fast food chains such as Taco Bell and Del Taco offer their rendition of the Grilled Steak Soft Taco. Additionally, local Mexican restaurants may have their unique version of this delicious taco.