Looking for a heart-healthy and sustainable cooking oil? 1 tbsp (14 g) of Capullo Canola Oil is just what you need. At only 120 calories per serving, this versatile ingredient is a must-have in any pantry.
Not only is Capullo Canola Oil a good source of healthy fats, but it's also high in Vitamin E. In fact, just one tablespoon of Capullo Canola Oil provides 16% of your daily recommended intake of this important nutrient. Plus, it has a long shelf-life, making it a practical choice for everyday cooking.
In this article, we'll take a closer look at the benefits of Capullo Canola Oil and why it should be on your shopping list.
Calorie Content
At just 120 calories per serving, Capullo Canola Oil is a low-calorie option for cooking, making it a great choice if you're watching your weight.
Source of Healthy Fats
Capullo Canola Oil is a good source of healthy fats, which are essential for optimal health. Specifically, it contains monounsaturated and polyunsaturated fats, which can help reduce bad cholesterol levels and lower the risk of cardiovascular disease.
Ideal for Cooking
Capullo Canola Oil has a high smoke point, which makes it ideal for cooking at high temperatures. Whether you're frying, baking, or sautéing, this oil can withstand the heat without breaking down or producing harmful chemicals.
Heart-Healthy
Studies have shown that consuming canola oil can have beneficial effects on heart health. In fact, the American Heart Association recommends using canola oil as a primary cooking oil.
Sustainable Choice
Capullo Canola Oil is produced from non-GMO plants that are sustainably grown and harvested. This makes it a great option for environmentally conscious consumers who want to reduce their carbon footprint.
High in Vitamin E
Vitamin E is essential for maintaining healthy skin and eyes, and for supporting a strong immune system. Capullo Canola Oil is a good source of this important vitamin, providing 16% of the recommended daily intake in just one tablespoon.
Non-GMO
Capullo Canola Oil is produced from non-GMO plants, meaning that it hasn't been genetically modified in any way. For consumers who are concerned about the potential health risks associated with GMOs, Capullo Canola Oil is an excellent choice.
Versatile Ingredient
Capullo Canola Oil can be used in a wide range of recipes, from salad dressings and marinades to baked goods and stir-fries. Its mild flavor won't overpower the other ingredients in your dishes, making it a versatile addition to any kitchen.
Long Shelf-Life
Capullo Canola Oil has a long shelf-life, meaning that it can be stored for extended periods of time without going bad. This makes it a practical option for consumers who want to stock up on cooking oil and reduce waste.
Essential in Pantry
Capullo Canola Oil is a kitchen essential that should be in every pantry. Its health benefits, versatility, and long shelf-life make it a convenient and practical choice for everyday cooking.
Capullo Canola Oil is a sustainable and heart-healthy choice for cooking. Its mild flavor and versatility make it a must-have in any pantry.
Frequently Asked Questions about Capullo Canola Oil
1. Is Capullo Canola Oil high in calories?
Yes, 1 tablespoon (14 g) of Capullo Canola Oil contains 120 calories. While this is certainly not the lowest calorie option available, it is important to note that not all calories are created equal. Capullo Canola Oil is a source of healthy fats that are important for maintaining good health.
2. How is Capullo Canola Oil made?
Capullo Canola Oil is made by pressing the oil out of canola seeds. This oil is then refined to remove impurities and improve its shelf life. Capullo Canola Oil is high in monounsaturated fatty acids and low in saturated fatty acids, making it a healthy and versatile cooking oil.
3. Can Capullo Canola Oil be used for high-heat cooking?
Yes, Capullo Canola Oil has a high smoke point, which makes it ideal for high-heat cooking methods like frying and baking. It can also be used for sautéing and roasting.
4. Is Capullo Canola Oil good for your heart?
Yes, Capullo Canola Oil is a heart-healthy option due to its high content of monounsaturated fatty acids and low content of saturated fatty acids. These healthy fats have been shown to have numerous health benefits, including reducing the risk of heart disease.
5. How should Capullo Canola Oil be stored?
Capullo Canola Oil should be stored in a cool, dark place away from light and heat. This will help to preserve its quality and freshness. It is also recommended to use the oil within six months of opening the bottle to ensure optimal flavor and nutrition.