Calories in 1 tbsp (14 g) Promise activ Light Spread?

1 tbsp (14 g) Promise activ Light Spread is 45 calories.

Promise activ Light Spread is a great alternative to traditional butter or margarine. This tasty spread has just 45 calories per tablespoon and is perfect for those who are watching their calorie intake.

In addition to being low in calories, Promise activ Light Spread also has a nutritional value that can help support a healthy diet. This spread is made with plant-based oils that are rich in essential fatty acids, which are necessary for good health.

In this article, we'll explore some of the key features and benefits of Promise activ Light Spread so you can decide if it's right for you.

1 tbsp (14 g) Promise activ Light Spread

What is Promise activ Light Spread?

Promise activ Light Spread is a plant-based spread that is a healthy alternative to traditional butter or margarine. This spread is made with a blend of plant-based oils, such as canola and sunflower oils, which are rich in essential fatty acids that are beneficial to your health. Promise activ Light Spread is also a great source of vitamins A and D, which are essential for good health. This spread has a delicious, buttery taste that is perfect for use in cooking or as a spread on toast or bread. Overall, Promise activ Light Spread is a tasty and healthy option for anyone looking to reduce their calorie intake and improve their overall health.

How many calories does it contain?

Promise activ Light Spread has just 45 calories per tablespoon, making it a great choice for those who are watching their calorie intake. This spread is low in calories but still has a delicious, buttery taste that is perfect for use in cooking or as a spread on toast or bread. In addition to being low in calories, Promise activ Light Spread is also a great source of essential fatty acids and vitamins A and D, which are important for good health. This spread is a tasty and healthy choice for anyone looking to improve their overall health and reduce their calorie intake.

Is Promise activ Light Spread good for weight loss?

Promise activ Light Spread is a great choice for weight loss because it has just 45 calories per tablespoon. This spread is low in calories, but it still has a delicious, buttery taste that is perfect for use in cooking or as a spread on toast or bread. In addition to being low in calories, Promise activ Light Spread is also a great source of essential fatty acids and vitamins A and D, which are important for good health. By incorporating Promise activ Light Spread into your diet, you can reduce your calorie intake without sacrificing taste or nutrition.

What are the ingredients in Promise activ Light Spread?

Promise activ Light Spread is made with a blend of plant-based oils, such as canola and sunflower oils, which are rich in essential fatty acids that are beneficial to your health. This spread also contains water, salt, and natural flavoring for taste. In addition to these ingredients, Promise activ Light Spread is also a great source of vitamins A and D, which are essential for good health. This spread is free from artificial preservatives and is a healthy choice for anyone looking to reduce their calorie intake and improve their overall health.

How does Promise activ Light Spread taste?

Promise activ Light Spread has a delicious, buttery taste that is perfect for use in cooking or as a spread on toast or bread. This spread is made with natural flavoring for taste and contains no artificial preservatives. Overall, Promise activ Light Spread is a tasty and healthy option for anyone looking to reduce their calorie intake and improve their overall health.

How to use Promise activ Light Spread?

Promise activ Light Spread is a versatile spread that can be used in a variety of ways. This spread is perfect for use in cooking or as a spread on toast or bread. Try using Promise activ Light Spread in place of traditional butter or margarine for a healthier, low-calorie option. You can also use Promise activ Light Spread in place of other spreads, such as mayo or cream cheese, for a healthier alternative. This spread is a great way to reduce your calorie intake without sacrificing taste or nutrition.

Are there any health benefits to using Promise activ Light Spread?

Promise activ Light Spread is a healthy choice for anyone looking to improve their overall health. This spread is made with a blend of plant-based oils that are rich in essential fatty acids, which are important for good health. In addition to being a great source of essential fatty acids, Promise activ Light Spread is also a good source of vitamins A and D, which are essential for good health. By incorporating Promise activ Light Spread into your diet, you can improve your overall health and reduce your calorie intake.

Are there any downsides to using Promise activ Light Spread?

While Promise activ Light Spread is a healthy choice for anyone looking to reduce their calorie intake and improve their overall health, there are some downsides to consider. First, Promise activ Light Spread is not suitable for those who are allergic to soy, as this spread contains soy lecithin. Additionally, this spread is not suitable for those who are lactose intolerant, as it does contain some milk ingredients. Overall, Promise activ Light Spread is a healthy choice for most people, but it's important to consider your individual health needs and dietary restrictions before incorporating this spread into your diet.

How does Promise activ Light Spread compare to other spreads?

Promise activ Light Spread is a healthy alternative to traditional butter or margarine. This spread is low in calories but still has a delicious, buttery taste that is perfect for use in cooking or as a spread on toast or bread. Compared to other spreads, Promise activ Light Spread is a healthier choice because it is made with a blend of plant-based oils that are rich in essential fatty acids. This spread is also free from artificial preservatives and is a great source of vitamins A and D. Overall, Promise activ Light Spread is a great choice for anyone looking to reduce their calorie intake and improve their overall health.

Where to buy Promise activ Light Spread?

Promise activ Light Spread can be found at most Grocery stores and is typically located near the butter or margarine section. This spread is also available for purchase online. When purchasing Promise activ Light Spread, be sure to check the expiration date to ensure freshness. This spread should be stored in the refrigerator to maintain its freshness.

5 FAQ About Promise activ Light Spread

1. What is Promise activ Light Spread?

Promise activ Light Spread is a type of margarine that is low in calories and fat. It is made with plant-based oils and is a healthier alternative to regular butter or margarine.

2. How many calories are in Promise activ Light Spread?

One tablespoon (14g) of Promise activ Light Spread contains 45 calories.

3. Is Promise activ Light Spread dairy-free?

Yes, Promise activ Light Spread is dairy-free and suitable for those who are lactose intolerant or vegan.

4. Can Promise activ Light Spread be used for baking?

Yes, Promise activ Light Spread can be used in baking as a substitute for butter or margarine. However, it may affect the taste and texture of the final product.

5. Is Promise activ Light Spread a healthy choice?

Promise activ Light Spread is a healthier alternative to regular butter or margarine as it is lower in calories and fat. However, like all foods, it should be consumed in moderation as it does contain some saturated fat.

Nutritional Values of 1 tbsp (14 g) Promise activ Light Spread

UnitValue
Calories (kcal)45 kcal
Fat (g)5 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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