If you're on a vegan or soy-free diet, finding a suitable alternative to traditional mayonnaise can be a challenge. Fortunately, Soy-Free Vegenaise is a popular option that is both tasty and healthy. One tablespoon (14 g) of Soy-Free Vegenaise contains 80 calories.

In addition to being soy-free, Soy-Free Vegenaise is also dairy-free, egg-free, gluten-free, and non-GMO. Made from wholesome, natural ingredients, it is a versatile condiment that can be used in a wide range of dishes.

In this article, we'll take a closer look at the nutritional benefits and uses of Soy-Free Vegenaise, as well as share some delicious recipes to incorporate it into your meals.

How many calories in Soy-Free Vegenaise per tbsp?

Each tablespoon (14 g) of Soy-Free Vegenaise contains 80 calories.

What is Soy-Free Vegenaise?

Soy-Free Vegenaise is a mayonnaise substitute that is free from soy, dairy, eggs, and gluten. It is made from expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, pea protein, sea salt, mustard flour, lemon juice concentrate, and natural flavors. Soy-Free Vegenaise is a vegan-friendly option that is perfect for people with food allergies or dietary restrictions. It has a creamy, tangy flavor that is similar to traditional mayonnaise.

What are the ingredients of Soy-Free Vegenaise?

Soy-Free Vegenaise is made from a blend of natural ingredients, including:

• Expeller-pressed canola oil
• Filtered water
• Brown rice syrup
• Apple cider vinegar
• Pea protein
• Sea salt
• Mustard flour
• Lemon juice concentrate
• Natural flavors

What are the benefits of Soy-Free Vegenaise?

Soy-Free Vegenaise offers a number of health benefits over traditional mayonnaise, including:

• No soy, dairy, or gluten
• Non-GMO
• Vegan-friendly
• Lower in calories and fat
• No cholesterol

What are the health advantages of Soy-Free Vegenaise?

Soy-Free Vegenaise is rich in healthy fats, such as omega-3 and omega-6 fatty acids, which can help improve brain function, reduce inflammation, and lower the risk of heart disease. It also provides a good source of protein and fiber, and is lower in sodium and sugar than traditional mayonnaise. In addition, Soy-Free Vegenaise is made from non-GMO ingredients, which means it doesn't contain any genetically modified organisms that could be harmful to your health.

Is Soy-Free Vegenaise better than regular mayonnaise?

Soy-Free Vegenaise offers several advantages over regular mayonnaise. It is free from soy, dairy, and gluten, making it suitable for people with food allergies or dietary restrictions. It is also lower in calories and fat, and contains no cholesterol. While regular mayonnaise may have a creamier texture, Soy-Free Vegenaise has a similar taste and consistency, making it a suitable substitute in most recipes.

How is Soy-Free Vegenaise used in cooking?

Soy-Free Vegenaise can be used in a wide range of dishes to add flavor and nutrition, including:

• Sandwiches and wraps
• Burgers and hot dogs
• Dips and spreads
• Sauces and dressings
• Potato, pasta, and egg salads

It is also a great vegan-friendly option for baking, as it can replace eggs in recipes and add moisture to baked goods.

What are the tastiest recipes with Soy-Free Vegenaise?

Here are some delicious recipe ideas to try with Soy-Free Vegenaise:

• Classic vegan coleslaw
• Vegan ranch dressing
• Plant-based crab cakes
• Black bean and sweet potato burgers
• Vegan potato salad

How long is Soy-Free Vegenaise good for?

Soy-Free Vegenaise has a shelf life of about 6 months when unopened and kept in the refrigerator. Once opened, it should be consumed within 60 days for maximum freshness and flavor.

Where can you buy Soy-Free Vegenaise?

Soy-Free Vegenaise can be found at most health food stores and online retailers, including Amazon, Thrive Market, and Vitacost. It is available in a variety of sizes, including 16 oz jars and 32 oz jars.